NIRVAAN @nirvaanco
There are thousands of cultures, and languages. Yet, nothing unites us like music. We, are on a mission to heal the world using untapped frequencies. nirvaan.org.in Joined February 2021-
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Studies have found that Music has anti-inflammatory attributes, which help strengthen the immune system and reduce stress. The body subconsciously heals itself from listening to certain healing frequencies and sound. Studies have found that Music has anti-inflammatory attributes.
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When was the last time you did something for the first time?
Calmness is the cradle of power. #CALM #peace #MentalHealthMatters #Yoga4PeacefulLife #healingjourney
Reiki is a form of complementary therapy relating to energy healing. Proponents say that it works with the energy fields around the body and involves the transfer of universal energy from the practitioner’s palms to the client. #Healing #chakras #mindfullness #crystals #tarot
Anxiety disorders involve more than temporary worry or fear. Anxiety doesn't go away with time if you do nothing to calm it down. Calming anxiety is achieved by the addition of soothing and effective melodies that helps the person suffering with anxiety to relax and calm down.
Stop waiting for tommorow. Start today. #today #opportunity #peaceofmind #war #innerhealing #growth #freshstart #fypage #explorepage #newpost #trendingnow #nirvaancommunity #nirvaan
"I’m the one I should love in this world Shining me, precious soul of mine I finally realized so I love me Not so perfect but so beautiful I’m the one I should love." ~ Epiphany, BTS ( @ bts.bighitofficial ) #selflove #selfworth #loveyourself #speakyourself #epiphany #kimseokjin
Don't keep all your feelings sheltered - express them on regular basis. So, how are you feeling today? Comment your feelings below using emojis. #mentalhealtheducation #mentalhealth #moodmeter #feelings #selfcare #mentalwellness #traumahealing #healing #explorepage #nirvaan
Let your emotions flow and let your heart breathe. #emotional #flowofemotions #emotionalintelligence #moodmeter #breathe #healingjourney #trending #explorepages #fyp #nirvaancommunity #nirvaan
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(1/4) “Yoga adds years to your life, and life to your years.” I read this quote a while back and it is SO true! Practicing Yoga early in the day sets the tone for the rest of my day… regardless of whether I have a packed schedule or a less hectic day. #MondayMotivation #yoga
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
The comfort zone is the great enemy of courage and confidence. ~ Brian Tracy #confidence #courage #selfimprovement #greatthings #briantracy #quotesaboutlife #quotesoftheday #comfortzone #explorepage✨ #fyppage #fyp #nirvaancommunity #nirvaan
Which actually helps you jumpstart the healing process. Additionally breathing deeply causes the body to release endorphins, which reduces sensitivity to pain and boosts pleasure, resulting in a feeling of well-being.
People who practice breathwork describe feeling tingling sensations throughout their body, feelings of clarity, alertness, increased mind-body connection, and even emotional purging. What breathwork does so effortlessly is to reconnect you with your body.
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