The No Bored Community @noboredcomunity
Mental Health Wellness Community | Supporting you through tough times | You’re not alone | Let's Heal & Cleanse together Lagos, Nigeria Joined June 2024-
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Following84
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The No Bored Community retweeted
@noboredcomunity Thank you so much for that powerful session. That was truly eye-opening and insightful. My question is; How can we distinguish between depression and suicidal tendencies, and at what point should intervention be considered urgent?
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The No Bored Community retweeted
Many women notice mood swings, anxiety, or low energy during: 🔺PMS (premenstrual syndrome) 🔺Pregnancy and postpartum periods 🔺Menopause These changes aren’t “just in the mind:" they are deeply connected to hormonal balance.
The No Bored Community retweeted
Taking Care of Your Mental Health: 📌 Track your cycle and notice how your mood shifts. 📌 Stay active and eat balanced meals. 📌Prioritize rest and stress management. 📌 Don’t hesitate to talk to a health professional when emotions feel overwhelming.
The No Bored Community retweeted
Understanding hormones isn’t just about biology: It’s about giving women the tools to care for both body and mind. Dear Women, your mental health is valid. Take it seriously. #MentalHealthForYouthsInitiative #MHYI #WCW
The No Bored Community retweeted
How Hormones Affect Women’s Mental Health When we talk about mental health, many people forget that hormones play a big role in how women feel, think, and respond emotionally. Hormones are chemical messengers in the body, and when they rise or fall, the brain feels it too.
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