Christopher Nuttall @nutty_1
Local Big Bay surfer,Golfer, Cyclist, ultra marathon and multi stage trail runner.Never wear the same sunglasses twice! ÜT: -33.856071,18.497505 Joined April 2010-
Tweets328
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Followers96
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Following412
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@Springboks why are we playing in our white jersey every week and not the green and gold?is there a reason for this?
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@coachparry is 1600km and a sub 3h20 marathon a good program to aim for a sub9 Comrades?#AskCoachParry
@ryansandes when do you know you ready for a 100miler?thinking of doing Addo 2017,4 years of marathons,comrades and trail running
Well played @SA_rugby for fucking up what could of been an amazing day out #capetownsevensruined
@LindseyParryZA 3h20 marathon and 1600km from Jan on track 4 a Bill Rowan @ComradesRace?make speed/strength an emphasis rather than mileage?
@siasduplessis shot for all the laughs,best of luck for the future #legend #5fm
@JeremyLoops please can you put Welcome on iTunes so I can buy it,that will be all haha shot
@LindseyParryZA any value in doing reverse hill repeats,so 80% down the hill "recover" back up?in prep for Comrades Down..just asking haha
@RobForbesDJ shot for dropping Young,Wild and Free this week been listening to it everyday and off to Daisies tomorrow #relevant #haha
@KauaiSA you okes have lost the plot,average menu now and a medium smoothie is now a large,you having a laugh?
@poppyismyname interested to know how much water you drink a day?
@Nick_Hamman interested to know how much water you drink a day?
Always a cool vibe @vidaecaffe good coffee,cool peeps,good music #middaycoffee #winter
@ryansandes can't imagine how you feeling pulling out of #WS100 thanks for being a huge inspiration,keep up the cool vibes #proudlyZA
Looking forward to this weekends training powered by @GUEnergySouthAf the only way to get through it!
@LindseyParryZA i ran a 3h28 marathon in feb,5h08 oceans 1250km since jan,sub9 Comrades still doable?
@GUEnergySouthAf how's the hens teeth coming along?
@2OceansMarathon great thanks so much,bleak times but thanks for all your hard work!
@2OceansMarathon is it possible to get a km breakdown of the new route so we know distances of key km points?
@2OceansMarathon please please please don't change the route for the marathon,it will be fine I promise!
Emily @TarsluethnoDP_
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