Lawrence van Lingen @lorenzomojo
Exploring. Breathe, move, find rhythm, find purpose, make the world a better place š ā a creator seeks companionsā innerunner.com Orbiting Sol, SoCal Joined July 2011-
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Lawrence van Lingen retweeted
This weekās new guest is the wonderful Lawrence Van Lingen (@lorenzomojo ). Described by Triathlete Magazine as the "genius of running," Lawrence has helped world champions and everyday people alike overcome injury, improve performance, and ultimately enhance their lives. Iāveā¦
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Lawrence van Lingen retweeted
Lawrence van Lingen joins The RUNEGADE Podcast. Lawrence, a movement specialist, works with Olympians, elites and world class athletes, helping them to move better. And he also works with us everyday runners. It's all connected: breathing, thoughts, emotions and movement
Lawrence van Lingen retweeted
Repeat after me: āZone 2 alone wonāt take you thereāā¦ 28 years ago I started using Zone 2 with athletes as I saw in the lab that it was an intensity that improved the most lactate clearance capacity and fat oxidation, both surrogates of mitochondrial function. However, thatā¦
Lawrence van Lingen retweeted
Taylor Knibb not interested in returning for the LA Olympics (unless something changes), but wouldn't mind an invitation to the Ironman World Championship in Nice next month. triathlete.com/events/olympicā¦
Lawrence van Lingen retweeted
Take a bow @taylorknibb for one of the legs of the day to haul USA into that incredible battle #Triathlon #Olympics #Paris2024
Lawrence van Lingen retweeted
Dear @worldtriathlon, Put some fukin hills on the LA 2028 course. Love, All of us
Lawrence van Lingen retweeted
For me this Olympics itās gonna be all about the surfing. Once in a lifetime venue for this new sport at Teahupoāo. Run donāt walk to go watch surfing!!! #Paris2024Olympics
Lovely little shake out run this morning in Paris.
Canāt help but think how many athletes are gonna get sick from opening ceremony boat rides in the rain. Yes I know modern Doctors think itās nonsense, but trust me my Gran was never wrong. Weāll see
Lawrence van Lingen retweeted
Forward shift (with hips initiating movement) vs forward lean šš¼
Forward shift (with hips initiating movement) vs forward lean šš¼
Lawrence van Lingen retweeted
Well worth the read. Thank you šš»
Well worth the read. Thank you šš»
Always has been meme
Woah Mu
Lawrence van Lingen retweeted
Iron sharpens iron sharpens tin āļø @drewhunter00 of @tinmanelite has really taken to his new event, finishing 4th in his first U.S. 10,000m final in 27:53.35. Hunter was less than a second off the podium, finishing just behind a trio of sub-27 minute runners in a tactical race.
Lawrence van Lingen retweeted
Hats off to Drew Hunter. That was a hell of an impressive run to get 4th in the 10k. A tough spot but what a display of grit to go through lots of ups and downs over the years and be in the mix all the way to the line against some really good guys.
Lawrence van Lingen retweeted
š£ļøāI wasnāt qualifying for the Olympics today, for me this was more about conquering my own self doubt that I could compete with those guys. And thatās what I did. I kept saying āJust keep fighting. Donāt give an inch. If you die, thatās okay, just fight all the way to the end.ā¦
Lawrence van Lingen retweeted
Lawrence van Lingen retweeted
Expertly led by @PocoviTash and @MarkHancockPT. Important work giving people a simple, accessible option for preventing future low back pain episodes
Expertly led by @PocoviTash and @MarkHancockPT. Important work giving people a simple, accessible option for preventing future low back pain episodes
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