PHYCORE @phy_core
Bespoke and Evidence based programmes led by doctors to promote physical and mental health Medicine * Nutrition * Fitness * Mentoring phycore.co.uk London, England Joined May 2016-
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PHYCORE retweeted
Primary schools with washing machines to wash children's uniforms, where teachers charge parents phones who have no electricity, and give coats, shoes and food to their pupils. The GP who is treating kids for rickets. This is the poverty we have found in the North West in 2017.
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PHYCORE retweeted
Coffee makes for a happy liver, says board of expertshttps://www.medicalnewstoday.com/articles/320089.php via @mnt
PHYCORE retweeted
Aerobic fitness, muscular strength and obesity in relation to risk of heart failure. Movement is Medicine! @Heart_BMJ #CardioEd
Potentially Inappropriate Meds Common in Home Health Patients medscape.com/viewarticle/88… via @Medscape
Stress and social media fuel mental health crisis among girls theguardian.com/society/2017/s…
Social media bans junk food adverts. Use linked to poor physical health as well as depression & anxiety #health #prevention #mental health
In a time of austerity and cuts with our NHS we must focus on these 2 preventative epidemics Obesity and Inactivity #AutumnStatement #ournhs
PHYCORE retweeted
PLEASE ONLY THINK ABOUT NHS HEALTH TOURISM!* (not the £22bn of cuts we are making) *less than 0.5% of NHS budget #AutumnStatement #NHS
HYDRATION : 🔴Water is the single most critical nutrient for health, growth, and development.The… instagram.com/p/BNHsh0Jh01x/
ARE HEALTH GROUPS HELPING FUEL THE OBESITY EPIDEMIC? 🔴SPONSORS➖From 2011 - 2015, the Coca-Cola… instagram.com/p/BMBIwAshEs-/
BICEP CURL- : 🔴The biceps curl is an exercise for the elbow flexors, which comprise the biceps… instagram.com/p/BNGwpzRh1eK/
POMEGRANATE- 🔹 🔴LOWER RISK OF HEART DISEASE➖Punicic acid, the main fatty acid in pomegranate,… instagram.com/p/BM6fEfehDvd/
HANGING LEG RAISES- 🔹 Here we see again one of @phy_core clients @oliverproudlock performing a… instagram.com/p/BM8-DY3BNuz/
It's important to maintain a holistic approach to health. Both the body AND the mind.
A reminder that if exercise was a pill it would be one of the most widely prescribed drugs! medscape.com/resource/sport…
New England Journal of Medicine 2011 Villareal DT et al Washington University School of Medicine… instagram.com/p/BIFIbI-BxtJ/
More than a million of us don't cook with our kids - here's why that needs to change huffingtonpost.co.uk/entry/cooking-… # via @HuffPoUKParents
> 2 million person years - one 'diet' soda a day increases: – 42 percent higher leukemia risk… instagram.com/p/BICuN_DBrkT/
Vitamin D and Folic acid but the rest has shown no benefit. A useful piece of research and a… instagram.com/p/BICb0EshouF/
An interesting meta analysis pooling data from many studies confirming the health implications… instagram.com/p/BH_3KIvBNx8/
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