Kara Hardin @practicewithKH

I help Strivers navigate high performance and mental health. CEO of @practicelaborg , Registered Psychotherapist, Former Lawyer, Keynote Speaker bit.ly/latestfromthel… Toronto, Ontario Joined September 2021

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Kara Hardin @practicewithKH

2 years ago

Really excited to be joining the @exitfivemedia community on February 8th from 1-2 PM EST for a discussion on the intersection of mental health and high performance. We are going to be discussing: - Understanding how we come to treat our work as our identities - Ideas to help…

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Casey MacKay @caseymackay

2 years ago

@practicewithKH Hi Kara, hope all is well! This is my 24th year participating in the @MapleLeafsSkate! Let’s help my @EasterSealsON friends! Please consider donating to my personal fundraising page/give me a shoutout! Thanks!

Casey MacKay @caseymackay

2 years ago

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Kara Hardin @practicewithKH

2 years ago

"Your most frustrating behaviours, are habits you developed to keep yourself safe." - Genny Rumancik with the heat!

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Evan Shuster @abraisnic

2 years ago

Imagine your employer paid you to sleep. Love this innovative wellbeing initiative from @willahmed and @WHOOP I imagine @eightsleep does something similar?

Will Ahmed @willahmed

2 years ago

Imagine your employer paid you to sleep. Love this innovative wellbeing initiative from @willahmed and @WHOOP I imagine @eightsleep does something similar?

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2Civility @2CivilityOrg

2 years ago

Listen to @stephvillinski and @practicewithKH speak with @Zack_Glaser of the @lawyerist podcast about how lawyers' mental health, balancing a striver vs. perfectionist mindset, and using self-forgiveness to manage their stress and anxiety. #LawyerWellbeing hubs.li/Q027BR1z0