progressme @progressme1
Progress Me is a start-up in Malmö working to strengthen young people's self-confidence, self-esteem and self-image. Full website coming soon. Joined November 2015-
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Followers8
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Following87
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progressme retweeted
Malmös mest centrala McDonald's stänger till våren. H&M väntas ta över lokalen. blogg.sydsvenskan.se/dygnetrunt/201…
Do what you don't think you can do. 🙌 #mondaymotivation #cbt
I am obsessed of becoming a woman comfortable in her skin. #mondaymotivation
@iddsthlm oh My bad haha! I meant the end of november ofcourse! Thank u for notice, see You soon!
Tvätta av dig sminket innan du går till ICA,dansa loss på dansgolvet, sjung högt! Livet är till för att levas, och DU är bra precis som du e
Prata högt, prata inför någon, gör något oväntat!
Utmana dig själv till att göra saker du inte brukar göra, saker som du kanske inte känner dig bekväm med
Å upprepa detta varje gång en negativ tanke kommer upp.
Skriv ner dessa saker på ett papper, i din anteckningsbok, i din telefon
Säg det flera gånger, samtidigt som du tittar på dig själv
En feel-good-övning; titta dig själv i spegeln. Säg tre saker du tycker om i ditt utseende, och tre saker du tycker om med din personlighet
Utmanar @anaginas och @Eboi_SWE att göra något utanför deras comfort zone. #comfortzone #goodvibes #malmostartups
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