Roxy's food journal @roxyleansystem
I am a fitness & health coach and this is my healthy, delicious and simple food journal. leansystem.ca Sint Maarten Joined September 2014-
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Chicken stir fry with brocoli and onions, sweet potatoes and squash mash.
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Chicken, cucumber, sweet peppers and cashew salad with cilantro vinegrette
Gluten free paleo bread goodness
Sprouted lentils & sprouted seeds w/ avocado, green apple, red onion and bresaolla (dried beef)
Sautéd rice with celery, carrots, kale, sweet potatoes+Sautéd cod w/ Indian spices
Marinade cucumber 1h. in salt and drain before mixing w/cilantro.olive+sesame oil.lemon juice.cayenne.honey.balsamic
Tomatoes and feta salad with red onions and garlic on a bed on home made sprouts
Cod filets sauted with Indian spices +sweet potatoes topped with salt, cayenne pepper and olive oil
Power snack with banana split w/cashew butter, raw honey, Polen bits and Greek yogurt
POWERFUL skin cocktail: cabbage w/ green apple,goggles, walnuts,mint, cilantro,olive oil,lemon juice,balsamic, honey
Scrambled eggs with rice seasoned with Braggs liquid amino. Green salad balsamic
The making of a red cabbage salad
Green monster; cucumber, celery, ginger, green apple, parsley.
All organic chicken, mushrooms, snap peas &rice w/paprika, garlic& Braggs amino soy sauce
Squash and sweet potatoes mash, spring onions and sunflower seeds
Grilled cob and sauted bog choy with garlic
All fresh and pesticide free from our local growers
Snack for 2; home made hummus, feneil and celery crunch
The healthiest food in the world is yours to grow in a couple of days! fb.me/3RXwrnl2G
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