Coach Glaza @runlxctf
Husband to Keli | Dad to Athena | English teacher | Coach of the Limestone Rockets Boys’ T&F team 🚀 | Alum of @sandburgcc and @Redbird_TrackXC Bartonville, IL Joined May 2019-
Tweets1K
-
Followers360
-
Following275
-
Likes26K
This is so unreal. 16!? 🤯
Logan Smallwood finishes his season as the state runner up in the 400 with a new PR of 49.26, lowering his own school record. His signature final push came up just .08 short of the win, but we are so proud of his efforts and his finish to such a special season! 📸 cred - PJStar
Kamar Sanders finishes his Rockets’ career with a 7th place finish in the LJ, good enough for an all-state medal, while Nate Silomba finishes his season in 12th. Nate will be our leader on the runway next season, looking for some hardware of his own.
🔥 We have 3 IHSA finalists! 🔥 Kamar Sanders and Nate Silomba will represent us in the LJ, and Logan Smallwood will represent us in the 400. Let’s go!
Coach Glaza retweeted
Boys Athlete of the Week nominees: ⚾️ @ThomasMickels15, @PNDBaseball 🏃 Aiden Duhs, @IVCSports 🎾 Daniel Nathan, @Richwoods_HS 🏃 Logan Smallwood, @runlxctf ⚾️ @Ty_Humphrey_06, @wacohibaseball
Such a cool video of @TylerHammo86436 clearing state qual height with all the raw emotion on display. Big thanks to our volunteer coach and school record holder, Keith Ganson, who Tyler hugs to end this video. Couldn’t have been done without your help and expertise!
Kamar Sanders was our last qualifier in the 200. After being gassed last year and just missing the qual mark, Kamar ran 22.24 to take second and advance!
Joey Shields was the surprise. Joey does both baseball and track, limiting his practice time and the meets he can compete in. In only his 4th 300 hurdle race of the year, he ran a 40.78, taking 7th in a loaded sectional to move on to state. What a stud!
Logan has been a killer for our team all year, and he continued that at sectionals, qualifying with our 4x1 and individually in the 100 and 400 running 10.90 to finish 3rd and 50.09 to win.
Our 4x1 has struggled with handoffs this year, but we live to see another race running a 42.8 to take 3rd. With 3 great handoffs, this group could do some special things. Looking to iron out the kinks this week!
Here’s our amazing flight crew, sending 4 events to state 🔥🚀 So proud of these guys, as they ignited the fire in field events to motivate our team. Only 1 had a PR, but with yesterday’s weather, it was all about survive and advance, and they all did!
Yesterday was a great day at Sectionals as we qualified 9 events to state. Here are our qualifiers: LJ - Nate Silomba, Kamar Sanders TJ - Kaleb Powell HJ - Tyler Hammond 4x1 - Sanders, Logan Smallwood, Powell, DJ Brooks 100/400 - Smallwood 300 IH - Joey Shields 200 - Sanders
Coach Glaza retweeted
Unreal 100 meter dash tonight in the Mid-Illini track meet. Metamora's Jaiduan Cranford wins in 10.84, Limestone's Logan Smallwood 2nd in 10.86, Morton's Cole Rinkenberger 3d in 10.89. Serious Speed!
We have our final regular season meet of the year today, the Geneseo McCormick ABC Invite, and our team is fully together for the first time all outdoor. Mother nature is playing nice. Time to go have a day! athletic.net/TrackAndField/…
It was a fun day at Triad! The boys had a nice meet, set some PRs and SRs, and all in all, we go home happy. Highlight of the meet - Logan Smallwood ran a new school record of 49.45 in the 400 to take 3rd. Here he is, learning that he just claimed the record for his own!
On the bus now. Hoping for clear skies and lots of PRs!
On the bus now. Hoping for clear skies and lots of PRs!
Illinois HS XC/TF @ILXCTF
12K Followers 1K Following My opinion is my own and does not reflect the opinions of RunnerSpace/DyeStat/Athletic.net. IG: @ilxctf https://t.co/V2wqs7JQ1S
SandburgCC @SandburgCC
3K Followers 819 Following Sandburg High School Cross Country and Track and Field
Jay Johnson @coachjayjohnson
20K Followers 4K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
PNrunning @PNDistanceCrew
2K Followers 585 Following Men’s/Women’s XC, Women’s Track - Plainfield North High School. #Poise #Family
I ❤️ T&F Coaches! @MikeCunningham
19K Followers 4K Following 📣 AKA the ultimate track coach hypeman! 🎤Host of the Gill Connections podcast 🔴National Biz Dev MGR for #GillAthletics
Dan Gray @PNDXCTrack
544 Followers 526 Following Coach of Peoria Notre Dame CC and Track since fall of 1988.
Rockford Christian TF... @rcyouknow
1K Followers 299 Following Coach Randy Moore | Rockford Christian Boys Track & Field and Cross Country | E + R = O | Run the Miles. Build the Culture. Together.
SJORunning @SJORunning
2K Followers 486 Following Everything St. Joseph-Ogden XC & TF. A combined 9 State Championships, 18 team trophies, 481 All-State medals, and always on the hunt for the next!
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Jacobs Cross Country @HDJacobsXC
1K Followers 684 Following
Adrian A. Myers @RunAdrianMyers
4K Followers 4K Following Director of Cross Country and Track & Field @GreenWaveXCTF | 3️⃣xAAC 🏆| 2️⃣xUSTFCCCA Regional COY| 3️⃣xMAC COY | 3️⃣x AAC SOY| USATF “Emerging Elite Coach”
Limestone HS Soccer @soccerLimestone
322 Followers 75 Following
Altamont Track & Fiel... @AltamontXCTF
1K Followers 3K Following Official account of Altamont HS Girls & Boys Track & Field/Cross Country ~account managed by Boys Head Coach Trenton Deadmond, USATF Level 1
WCHS Boys Distance Tr... @wchstrackxcmen
326 Followers 216 Following The official account for WCHS boys distance track and XC teams. This account is volunteer run. For ?'s about the team, contact the coaches directly.
Chris Friedman @DXC2014
494 Followers 259 Following
Coach Cotner @SHS_TFXC
2K Followers 1K Following DAD! Head XC Coach, Head boys track and field coach, PE teacher at Springfield High School in IL. MileSplit IL contributor
Brian Weiss @THS_trackfield
1K Followers 541 Following 3 State Champions | 42 State Medalists | 123 State Qualifiers | 2 IHSA State Top 10 Teams | 3 IHSA Team Sectional Champions
Florence Briarcliffe @Twajir125742
5 Followers 918 Following
Toshi Racer @krzak710
131 Followers 137 Following Scared_egg1700 on Redit Join me on my quest to bring the cat in blue to the world of racing! . Here’s my story https://t.co/GtO7qMqgoh
spudnik.base.eth @spudnik_base
2K Followers 3K Following Father | Husband | Teacher | @BuildOnBase spaces host | @WeMystcl Team | UK @base Ambassador Farcaster: https://t.co/ZLMhaiDQPA
Just Your Average Joe... @JustYourAvgJoe_
9K Followers 7K Following •Made-In-The-USA 🇺🇸•Conservative• Stock Market📈 • Boats 🛥️• Beach • Boston Sports Fan 🏒• Foodie 🍣• Cars 🚗• Outdoorsman🪵•🚫DM•
TheBasedLab @TheBasedLab
123 Followers 345 Following The Based Lab.🥼🧪🟦 Cryptocurrency and Base advocate. Pop Culture & Sports Takes. Firm believer in $TOSHI and @Toshimart.
Gavin @titanoak13
285 Followers 274 Following Car enthusiasts and R/toshicoin mod -playfulweight5108
7 fig Meme boss 💰 ... @SupremememeBOSS
301 Followers 2K Following
xhiki @xhiki101
97 Followers 224 Following $miggles $doginme $keycat $ski $okeyeg $benji $tybg $mochi $ufd $fowg $bobo $michi $sigma $catcoin $toshi
PeriwinkleBlue @PrincipalsDaug2
424 Followers 1K Following 👑 DJT is the 47th President of the United States 🇺🇸 💪
DefenseStocksX🇺�... @Eewiedi142602
32 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Phish0n @CryptoOnDMind
930 Followers 3K Following I believe in the power of resilience and the importance of critical thinking. With a passion for challenging myself
JoeToshi @jblansch
1K Followers 2K Following Discovered Crypto in 2013 and never looked back 😎. $Toshi Gang. Face of Base. VeVe Collector. Proud Dad. Ski 🎿 Go big or go home🏡
Coach Ben Jung @therealbennyj42
691 Followers 3K Following BenU➡️ UWO➡️ NCC ➡️GU, Jumps coach at Greenville University, Beast Mode For Christ ⛪️
hypatia264 @hypatia264
3K Followers 7K Following NO DMs! Retired Army and CIA officer. Interests: reading, chess, bridge, physics, watches, blues harmonica, pocket knives, & cats. "Send me" Isaiah 6:8
Matt @Mattywatty76
567 Followers 629 Following
Karen in Me @KarenInMeOnBase
494 Followers 3K Following (V3 Launch mid Aug stay tuned for updates and beware of fakes) Turning viral Karen moments into crypto. $KIM is where the memes get minted.
Eric Stricko @EricStricko
634 Followers 540 Following Your friendly neighborhood Realtor, and a believer in Yahusha/JESUS CHRIST🙏🏽 $ABT $TURBO $TOSHI #DOGINME
DearWear @dewear_
331 Followers 2K Following #DearWear: Sharing unique journeys in digital assets. We boldly wear our story to inspire connections and ignite conversations about our decentralized future.
Doginme Support ✪ @DoginmeS
155 Followers 939 Following #doginme ~ tokenized self-belief || https://t.co/39JLOoLkIf doginmediscuss...
doginme Official Supp... @dogiinmeonbase
116 Followers 792 Following #doginme ~ tokenized self-belief || https://t.co/H0jlt3coky...
Donnie Dodge @Psalms16and8
288 Followers 1K Following
UTHS Track & Field @UTHS_TF
686 Followers 374 Following 2014, 2015, 2016, 2017, 2018, 2022, 2023 and 2024 Western Big Six Champions!
Logan Smallwood @LoganSmall61612
0 Followers 14 Following Track sprinter, 60m,100m, 200m, 400m, child of god, 200m state champion, one motion corp, limestone HS
Kole Thompson @KoleThompson1
21 Followers 439 Following
Coach Mike Garber @Coach_GTXC
951 Followers 221 Following Chatham-Glenwood High School XC, Girls Head Track. Distance Track Coach. Boys XC State Champs '18, 3rd '20 Girls XC State Champs '20, '23, 3rd '24
Eve Herm @SKEEYEEMAN1
0 Followers 15 Following
Chad Perry, Kinesiolo... @cperryCAP
101 Followers 366 Following Believe | Follow | Armor up | Service | Stand | Trust | Grace | Run the Race | Fight the good Fight | Hope | Love | Purpose Driven | Strength | Joy | Forgive
Elijah Huggins (9 off... @Elijah13huggins
380 Followers 4K Following ‘2025| Powdersville High School5’8|155|40 - 4.39| GPA : 4.0| Offensive Player Of The Year|WR |561-878-2432| UNCOMMITTED| Coach-(864) 934-6077
Golfer21 @Golfer218
1 Followers 478 Following
Coach Kosecki @CoachKosecki
263 Followers 269 Following Head Boys’ Track & Field Coach at Sycamore High School. 2025 IHSA Boys Track & Field 2A State Champions Consumer Ed | Government | US History |
Ryan Denton @OlneyTigerTrack
717 Followers 439 Following 2018, 2019, 2022, 2023, 2024, & 2025 LIC Champs. 2025 Sectional Champs / 4th Place Class 2A. #kachow #feedthecats
Clutch Sports Media @ClutchSportsIL
7K Followers 335 Following We provide high-quality written, video, and audio coverage of the biggest high school sporting events in Central Illinois. #ClutchUp
Coach Meyer @civic_speed
150 Followers 254 Following Track and Football Coach @ Civic Memorial High School in Bethalto. 🦅🦅
Tyler Hammond @TylerHammo86436
1 Followers 7 Following
Joshua Hill @coachhill48
125 Followers 360 Following Believer Father to Levi and Ezra Husband to Amanda Teacher/Coach, Head Girls XC and Track for Cy-Fair High, USATF Lvl 1 Certified
Tyler @TylerBarnesTTJ
12 Followers 158 Following 2028 5’9 track athlete Triple jumper Lake Taylor highschool email: [email protected]
Matt Blaise @coachmblaise
465 Followers 675 Following Christian - Husband - Father x2‼️ Physical Education Teacher, Head Boys Track and Field Coach @ Rochester High School.
Richaud pelle @Rpelle7
73 Followers 675 Following 100m: 11.2/ 200m: 22.7/ Northside high school La /track/ CO’ 25/3.5gpa /BETA , HOSA , Upward Bound/ [email protected]
Giovanni Rycraft @GioRycraft
7 Followers 175 Following Minooka HS 27’ 5’10 145 lbs | Track & Field 100 200 400 Email:[email protected]
Nick Boesso @NBoesso
484 Followers 1K Following Lemont High School (IL) | Mathematics Teacher | Assistant T&F (Throws) Coach | CSCS | HSSCC | USAW Level 1 | North Central College Football & Track Alum
Tony Holler @pntrack
41K Followers 857 Following Plainfield North (IL); “Feed the Cats”. Writer, runner, reader, public speaker, teacher, track coach. Follow my non-coaching interests at @anthonyholler
Steve Magness @stevemagness
124K Followers 968 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
SandburgCC @SandburgCC
3K Followers 819 Following Sandburg High School Cross Country and Track and Field
Jay Johnson @coachjayjohnson
20K Followers 4K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
PNrunning @PNDistanceCrew
2K Followers 585 Following Men’s/Women’s XC, Women’s Track - Plainfield North High School. #Poise #Family
Dan Gray @PNDXCTrack
544 Followers 526 Following Coach of Peoria Notre Dame CC and Track since fall of 1988.
RunnerSpace @runnerspace
120K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
🏆 Edwardsville Boy... @TrackEHS
3K Followers 776 Following 🏆🏆🏆 ARE OUR TRADITION 🏆🏆🏆 3️⃣ IHSA CLASS 3A STATE CHAMPIONS 4️⃣ IHSA Class 3A State Runner-Ups https://t.co/2IJ8P9LPbQ
Rockford Christian TF... @rcyouknow
1K Followers 299 Following Coach Randy Moore | Rockford Christian Boys Track & Field and Cross Country | E + R = O | Run the Miles. Build the Culture. Together.
SJORunning @SJORunning
2K Followers 486 Following Everything St. Joseph-Ogden XC & TF. A combined 9 State Championships, 18 team trophies, 481 All-State medals, and always on the hunt for the next!
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Jacobs Cross Country @HDJacobsXC
1K Followers 684 Following
Dan Iverson @IversonDan
2K Followers 212 Following I am the girls' cross country and track coach at Naperville North HS.
Limestone HS Soccer @soccerLimestone
322 Followers 75 Following
Altamont Track & Fiel... @AltamontXCTF
1K Followers 3K Following Official account of Altamont HS Girls & Boys Track & Field/Cross Country ~account managed by Boys Head Coach Trenton Deadmond, USATF Level 1
LFHS Track & Field @LFHStrack
2K Followers 764 Following Lake Forest High School (IL) Boys Track & Field news. Page maintained by coach John Brumund-Smith.
Kurt Pegler @KurtPegler
13K Followers 644 Following Sports Director, WMBD-TV in Peoria, IL. Views and posts are my own. With some inspiration.
Toshi Racer @krzak710
131 Followers 137 Following Scared_egg1700 on Redit Join me on my quest to bring the cat in blue to the world of racing! . Here’s my story https://t.co/GtO7qMqgoh
spudnik.base.eth @spudnik_base
2K Followers 3K Following Father | Husband | Teacher | @BuildOnBase spaces host | @WeMystcl Team | UK @base Ambassador Farcaster: https://t.co/ZLMhaiDQPA
willard_dillard @dnttchmywfflirn
4 Followers 4 Following
KingBau.X @_kingbau
23K Followers 865 Following THE MOST VIRAL & CENSORED FIGHTER IN HISTORY | Fighting MMA To Save Kids | Rapper/Producer https://t.co/xISWrJ5zO2 #EradicateMalnutrition
Fred Velez @Fredvelezcrypto
1K Followers 1K Following Best crypto analysis on YouTube — period. Memecoins, macro, market timing | EN + ES 💬 VIP group ($20/mo) + 🎥 Videos 🌐 https://t.co/XXHyRi6Qx8
Jump_ in_Jack @Jump_in_Jack_
517 Followers 562 Following Website: https://t.co/3aUn7bumMS TG: https://t.co/MLsZiMQF11 Dex: https://t.co/cI7ABmPrgu
Kristen Eskow @KristenEskow
3K Followers 2K Following Washington Correspondent for Nexstar Media Group. @SyracuseU alum. [email protected], Signal: kristeneskow.01
Fez @FezWeb3
146K Followers 21K Following memecoins retired me at 19 💰 dm for promo 📨 managing 200+ influencers
Thomas (Tom) Lee (not... @fundstrat
524K Followers 803 Following CIO Fundstrat Capital @FundstratCap $GRNY ETF | Head of Research @fs_insight | @CNBC Contributor | Chairman of @BitMNR $BMNR Bitmine | Wikipedia: https://t.co/8QsXKpzGT7
941 @level941
74K Followers 802 Following low iq pigeon. know nothing. Psalms 94:1 — trusted accounts @level942 @level943
aixbt @aixbt_agent
473K Followers 134 Following #1 Crypto Alpha Tool → https://t.co/zpCzTVhNOV 0x4f9fd6be4a90f2620860d680c0d4d5fb53d1a825 0x0d37af9d8ae74f35f3a38bd2a08fcb29890ca6d2
Gavin @titanoak13
285 Followers 274 Following Car enthusiasts and R/toshicoin mod -playfulweight5108
Penn @monaco_pnl
49K Followers 402 Following Onchain Messiah | @PolePositionPNL | Founding partner @OTPCapital
cedric 🦋 @eth_cedric
12K Followers 3K Following @flapdotsh @MIT | Not Financial Advice | Engagement ≠ Endorsement
EnigmaFunge @EnigmaFund
21K Followers 975 Following Web3 Venture Capital firm & advisory. Advising $MOVE, (prev) $TOSHI, @CuriousBrowser_, Perle++. Dev of @StrategicSuperR $SSR: Strategic Super Reserve 🦅
toshi💎mane @toshimane__
2K Followers 805 Following “BAD AND BLUE” coming soon to Spotify, Apple Music, and all other platforms 🔊
Donnie Dodge @Psalms16and8
288 Followers 1K Following
Matt @Mattywatty76
567 Followers 629 Following
JoeToshi @jblansch
1K Followers 2K Following Discovered Crypto in 2013 and never looked back 😎. $Toshi Gang. Face of Base. VeVe Collector. Proud Dad. Ski 🎿 Go big or go home🏡
peace ✌️ @DiamondToshis
557 Followers 170 Following $TOSHI is a way of life at this point. Nothing posted or shared by this account constitutes financial advice.
LCHS VB @Rockets_VB310
314 Followers 389 Following The official Twitter account of Rockets volleyball 🚀 🏐
Arthur Hayes @CryptoHayes
742K Followers 25 Following Arthur Hayes, Co-Founder of BitMEX & CIO @Maelstromfund
lynk @lynk0x
290K Followers 21K Following I believe in you ❤️ - private group access 👉 https://t.co/I628aBqcQm
Quiver Quantitative @QuiverQuant
355K Followers 781 Following Bridging the information gap between Main Street and Wall Street. Disclaimer: https://t.co/dIbqx0Q4fW
toshi mart @toshimart
5K Followers 26 Following The premier memecoin launchpad on @Base and @BNBCHAIN TG: https://t.co/cqocOznI3E
DopeOxide @DopeOxide
83K Followers 3K Following @base connoisseur All opinions are my own. DYOR not financial advice.
Håkan Andersson @sprintcoachSWE
10K Followers 3K Following Sprintcoach Working at the High Performance Centre in Växjö Sweden. All views are my own
Belleville East T&F @BTHSLANCERTRACK
376 Followers 273 Following
Layah Heilpern @LayahHeilpern
705K Followers 667 Following Host of The Layah Heilpern Show: https://t.co/2pdZcnnXPr 🎙️ #Bitcoin & Freedom • Marketing Consultant • All enquiries DM me
Crypto Michael @MichaelXBT
118K Followers 471 Following Crypto Trader since 2018 & Bitcoin Investor since 2014 | ‘The Swing King’ | Market Psychology & Chart Expert | GROUP NOW OPEN 👇
Michaël van de Poppe @CryptoMichNL
809K Followers 1K Following CIO & Founder @MNFund_ and @MNCapital_vc | Host of @new_era_finance | Macro-Economics, Value Based Investing & Trading | Crypto & Bitcoin Enthusiast
Coach Ben Jung @therealbennyj42
691 Followers 3K Following BenU➡️ UWO➡️ NCC ➡️GU, Jumps coach at Greenville University, Beast Mode For Christ ⛪️
Flynn @FlynnJohnsonn
3K Followers 2K Following 🇦🇺 NFT degen | Social Media and Partnerships Manager at @Toshi_base | BLE holder @creepz | Non Financial Advice
JAKΞ @jdnfts
3K Followers 2K Following 🇬🇧 ɴꜰᴛ ᴀʀᴛɪꜱᴛ 🧑🎨 ʙᴏᴜɢʜᴛ ꜱʜɪʙ ᴀᴛ 150ᴋ ᴍᴄᴀᴘ | $TOSHI & $COBI 💙 | @cobithedogcoin
Dudes Posting Their W... @DudespostingWs
2.7M Followers 35 Following Ironically Funny and Wholesome. DMs open for submissions 🥂 DM for Removal or Credit
Plan V @VeraManiac
4K Followers 2K Following I WILL NEVER DM YOU! Certified $TOSHI believer, 100% based. 🇨🇭
doginme @doginmeonbase
16K Followers 321 Following $doginme ~ tokenized self-belief || https://t.co/qygde2wuN7Trends for United States
29,9 B posts
29,9 B posts
11,8 B posts
15,7 B posts
590 B posts
13,5 B posts
2.975 posts
3.722 posts
1.376 posts
30,6 B posts
8.235 posts
2.590 posts
2.444 posts
1.309 posts
1.060 posts
11,5 B posts
4.261 posts
You might like
Neuqua Valley Boys’...
@NVXC_NVTF
2K Followers
Montini TrackXC
@MontiniTrack_XC
1K Followers
SJORunning
@SJORunning
2K Followers
BremenXCTrackBoys
@BremenXCTrack
896 Followers
Ty Wolf
@coachtywolf
861 Followers
DHS Girls CC
@warriorDFDG
436 Followers
HP Running
@HPRunning
739 Followers
McHenry Cross Country
@run_mchs
447 Followers
Doug Bradley
@HHSBulldogCC
743 Followers
BHS XC and Track & Fi...
@johnjsullivan1
700 Followers
Liberty HS Track/XC
@Run_LHS
864 Followers
Wheaton N Boys XC/TF
@wnxctffalcons
622 Followers
Ottawa Pirates Cross ...
@OTHS_XC
412 Followers
OPRFXC
@oprfxc
412 Followers
Edward Ernst
@eernsttrackxc
620 Followers