Ryan Edwards @ryanedwardspt
Fitness and Nutrition boff - Personal Trainer - Petrolhead - Optimist facebook.com/ryanedwardspt Canterbury, England Joined February 2016-
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Following133
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Lifts with Anna tonight to finish the day. Power cleans, hang and power snatches and of course… instagram.com/p/BOAztJkhGU4/
Didn't quite manage to get yourself in the shape you wanted this year?! Before we know it… instagram.com/p/BN6sglNhC3D/
Bringing sexy back with @FitnessKcl this morning 🐷🐷🐷 instagram.com/p/BNuA-XGhvw5/
Getting that swell with Mr Marshall 🌞 #gym #fitness #personaltrainer instagram.com/p/BNhAxdIhA53/
Another busy week done! Final session of the week here with Gemma @gemmawho working towards… instagram.com/p/BM92yGxhfCJ/
Almost at the 12 week mark working with the man @joe_dennis1 🤓 Working nights can be very… instagram.com/p/BMzlOuJhTdM/
Anyone looking to pick up some supplements get over to my page at edwardspt.gymbag.co -… instagram.com/p/BMw9HamhHh1/
sonya78c nailing her training AND diet! Small changes externally can make a big difference… instagram.com/p/BMe35BlhMhm/
PLEASE SHARE WITH ANYONE WHO MAY BE INTERESTED!! Want to be able to indulge over the coming… instagram.com/p/BMD3_LoB1yC/
Took an hour for myself after a busy day with clients to work on some Olympic lifts... Hit a new… instagram.com/p/BL_zdjnBMFH/
Birthday delivery 🍆🎉 #personaltrainer #businesscard #canterbury instagram.com/p/BLYacYzhXhv/
6am start with amylouise__22 this morning! Here working on her core stability with single hand… instagram.com/p/BKpnC6MBXwy/
Morning mr postman 🙌🏽🏋🏽 #personaltrainer #fitness #nutrition #supplements #myprotein #gym instagram.com/p/BKkuOLTB8UV/
Dinner tonight is lean beef mince bolognese with spiralised butternut squash noodles 🐷 high… instagram.com/p/BKjO01oh8VH/
After a short trip home to Greece and a couple of weeks off of training Anna is back with me.… instagram.com/p/BKjJerThxmz/
Early birds!! 🐥 I'm looking to fill 7am and 8am slots on Tuesday and Thursday mornings. Getting… instagram.com/p/BKWYBC2BeIx/
Two key aspects for fat loss! 🔑 😴 Better quality sleep will help reduce levels of Cortisol, the… instagram.com/p/BJOHxu-DYfI/
Thank you to everyone that attended the bootcamp this morning! Perfect weather for it ☀️ 🏃🏽🏋🏽 instagram.com/p/BJCwRYIjoO1/
It's Monday! That can only mean one thing.... Chest day up and down the country! Prepare to see… instagram.com/p/BI2JELtju3j/
A deal! Congratulations to @DeborahMeaden, @dragonjones, Beth & Sarah! #dragonsden
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