rai🌞 @samba254
Economist🧔 Joined August 2017-
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11 C@NCER PREVENTION TIPS YOU SHOULD KNOW 🌿 1. Exercise regularly to support overall health 2. Increase magnesium to support mitochondrial function 3. Avoid refined sugar and starches 4. Drink green tea for its antioxidant compounds 5. Avoid unnecessary CT scans and X-rays 6. Add garlic, onion, and herbs to grilled meat 7. Get enough vitamin D for healthy immune function 8. Use a water filter when needed 9. Increase omega-3 fatty acids to support a healthy inflammatory response 10. Avoid excess iron supplementation 11. Be mindful of EMF exposure
President William Ruto hosts South Sudan President Salva Kiir at State House, Nairobi
All men should do these exercises for 14 days and see how their bodies change. 💪🔥
Before elections billions will be pumped everywhere... Iykyk
Gov’t injects Ksh.6.4B into NYS facilities revamp as it targets to push recruitment to 100,000 by 2028
may Allah guide me firmly back to my deen man I can’t go out like this
Ukiwa kidnapped alafu uone morio wako anaomba lift kwa hio gari imekubeba 😅😅💔
WHAT HAVE THE PALESTINIANS EVER DONE FOR CONGO? "Many people do not know the P*lestinians help the Congo movement," explained Kambale Musavuli, Lead Policy Analyst at the Centre for Research on the Congo-Kinshasa. During a discussion with Sovereign Media's Ahmed Kaballo, Musavuli detailed the historic solidarity connecting the Democratic Republic of Congo and P*lestine. "We are both exploited by the same system," Musavuli said, as he challenged the superficial online framing that often pits these movements against each other. The Congolese activist highlighted instances where P*lestinian activists have consistently supported Congolese liberation efforts long before mainstream social media trends emerged. Alongside noting instances where P*lestinian students at Birzeit University in the occupied West Bank organised Congo Week, he also cited a 2011 protest organised by P*lestinians in New York in front of the home of Peter Grossman, the co-founder of a vulture fund widely described as "predatory" named FG Hemisphere. At the time, Grossman's firm was reported to have illegally purchased a $3 million debt - originally a loan from Yugoslavia to Zaire. As Musavuli noted, neither Yugoslavia nor Zaire existed by 2011, but that did not stop FG Hemisphere from "going to many international courts to try to seize Congo's properties, business operations," in an attempt to get over $100 million from the Congolese government. In addition, Musavuli credited Palestinians for sharing with him the story of Isr*eli billionaire Dan Gertler - whose wealth derived from mineral and diamond extraction in the DRC also flowed into companies connected to the construction of the wall in P*lestine. Pointing out that the US government simultaneously backs Isr*el's aggression against Palestinians and Rwanda and Uganda's aggression against the DRC, Musavuli called for solidarity. "We are fighting the same beast," he said.
@ayagamax @Mongareokiro1 Nikama 2mbs zimeisha ,rhe will reply decade later
That scam fauz is still licking ass😅 ati 85% , data collection gani ametumia? Ama ni jaba 😅
@FauzKhalid Tulia ndugu. Mambo ni different kwa ground.
Corruption money is haram money, it doesn't matter you go to hajj, build mosques or even help the orphans, HARAM is HARAM
Hijab for muslim women is mandatory:
😂
Westlife would never believe this is their track.👀😭
@HassanAliJoho master kuna missed call
No wonder we don't get the best deals out there in international boardrooms. How can we, if the best we can send to represent and negotiate on behalf of Kenya are ICC suspects, NYS scammers, drug lords, and generally economic saboteurs? 🤔
08/02/2027: Ramadan 04/03/2027: Eid al-Fitr 09/03/2027: Day of Arafah 14/05/2027: Eid al-Adh O Allah, allow us to reach these blessed days, without losing anyone and without anyone losing us. Ameeeeeeeeeeeeeeeeeeeeen
A Child chews a SILICA GEL packet from a shoe box. What is the FIRST SAFE action? A) Rush to ER for stomach wash B) Give milk to neutralize and rush C) Wipe mouth + sips of water D) Induce vomiting
Just follow the instructions 📱 on how to do it ✅
You know there’s a way to set your phone so that if it’s stolen and plugged on charge it will take a photo of whoever stole it and email it to you with the location of the person
A guy will buy the iPhone 18 Pro Max this month. He'll transfer his data from his old phone. He'll set a wallpaper. He'll arrange his apps. He'll open Instagram. And for the next 2 years, he'll use the most advanced smartphone ever built to scroll social media, send texts, take photos on auto mode, and check email the same 5 tasks he performed on the iPhone 13 Pro he's replacing. He won't discover the variable aperture camera that gives him DSLR-level depth-of-field control for the first time in iPhone history. He won't configure the Action Button that replaces 3 daily app-hunting routines with a single press. He won't set the battery charge limit that adds 2 years to the battery's lifespan. He won't use Back Tap to launch shortcuts by tapping the back of the phone twice. He won't adjust the flashlight beam width from spotlight to floodlight. He won't activate the keyboard trackpad hidden inside the spacebar. He won't turn on StandBy mode that transforms the phone into a bedside smart display while charging. His coworker a former Apple Store Genius who spent 4 years watching customers use 20% of their iPhones told him the iPhone 18 Pro Max ships with iOS 27 and approximately 400 features most owners never open. "The phone doesn't need to be more powerful. You need to explore more than 20% of what's already there." She showed him 11 hidden features that transform the iPhone 18 Pro Max from a $1,499 social media scroller into the device Apple actually built. Here's the full playbook 🧵
Pwani Tribune🌴 @PwaniTribune
19K Followers 7K Following History, culture, experiences from Kenya's Coast (sometimes the wider Kenya, Africa and the world). Archiving Pwani and everything Blue Economy.
Mtu Katana @mtu_katana
9K Followers 9K Following It is necessary that two languages meet so that happiness is born- Lingala Proverb| #LipoTumaini #Arsenal #COYG
Dr. John Njenga Karug... @johnnjenga
373K Followers 54K Following Scholar of Afrika, Asia, Europe relations. Teacher of politics and memory studies. Social Justice Warrior. Retweet is not endorsement. Nobody owes you. ⚖️
BRAVIN YURI @BravinYuri
389K Followers 5K Following Political Scientist|| Sociologist|| The Truth does not care about your emotions|| I am responsible for what I say, not what you understand
James Mwadeghu @JamesMwadeghu
2K Followers 5K Following we are the generation to bring change to our great nation 👊👊
Nusrat Mohammed 🎯 @reelwithnusrat
10K Followers 2K Following Psychotherapist From dust to dust #humility 🛑Not your religious rep | One Health Educator @pawmombasa Purchase self help E-workbooks 🔗 👇🏽
Jilore Ward, Kilifi C... @JiloreWard
10K Followers 10K Following Jilore Ward of Malindi Subcounty Kilifi County,Kenya.| Striving to make #Youths create employment| Vijana tuchukue Kura. Hasira Kwa ballot.
swaleh slim 🇰🇪�... @swalehomwayi
2K Followers 3K Following “I am who I am, trying to appreciate every blessing. Cherish the people you love, because you never know when Allah will take them back'' 🤍
Farhiya Abass @farhiyaabass
22K Followers 1K Following Director, Triumph Power| Philanthropist | Entrepreneur | Politics| Nature| Climate action | Carbon markets | Sustainable growth for Africa | CEO, Climate Mint
NRA PARTY @NRAPARTY2
88K Followers 33K Following This is the official X account of the National Reconstruction Alliance (NRA) Party , a fearless movement fighting corruption, injustice and failed leadership.
Koru Language @korulang
456 Followers 3K Following Uncompromising systems language. Discord: https://t.co/2Dh7cU7mzD Multiple backends, Zig/JS/C#.
Omuta Noah @OmutaNoahwt3z
0 Followers 90 Following
Viktor @VictorMwambacha
2K Followers 4K Following A husband and a father. Passionate about ships,ports,cargo logistics and management| Anglican|Manchester United| Apiarist| Telephone farmer| 🇵🇸
cosmus kalu @cosmuskalu
72 Followers 691 Following
Collonel said @Collonel_said
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owino @owinoderrick974
70 Followers 860 Following
Joel William @JoelWillia29454
24 Followers 500 Following
maposa Duvha @MDuvha83087
1 Followers 25 Following
PAUL MURUNGA @Paulusenaka6
3 Followers 47 Following
Mkosti @BabaNyamz
1K Followers 6K Following Kenyan Coastarian | Humanitarian #YouDoYouIdoMe #DoNotCutTrees 🇰🇪 🇩🇪🇺🇬 🇹🇿🇿🇲🇳🇱🇨🇴🇨🇮🇫🇷🇺🇸 🇲🇼
Reagan Mwagambo @ReaganMwagambo
68 Followers 179 Following
MarthaM @KasandahMa19815
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king bxyz @BxyzKing
72 Followers 616 Following
Senjen Izak @izak_senjen
77 Followers 554 Following
Muhammad Shahidullah @Hmsis860
13 Followers 306 Following
Musembi @MartTheMuse
2K Followers 7K Following MKTG💡 | OB hustler 💻 | 🇰🇪 bred | 🌍 mindset | Vibing 💎, learning 📚, earning 💰
Shatair @Shatair_7Q
42 Followers 2K Following
Amosino 🗨️ @amos_kadenge
1K Followers 5K Following Computer Information systems Python programming R-Code
David Waloba @DavidWaloba
55 Followers 701 Following News Local News World News Sports All Sports Football Local Music Local Music
Omar Abdilahi @OmarAbdila51196
69 Followers 886 Following
Damianmoona @1Damianmoona
0 Followers 11 Following
Pius Mwaringa @pi33581
20 Followers 219 Following
INCOGNITO @elpatron_36
3K Followers 2K Following REAL ESTATE | CRYPTO | TECH | - THAT'S THE FUTURE. CHELSEA FAN | GOD ABOVE ALL https://t.co/fagAQ4nTFU
Ammerix @PunterMdeadly
47 Followers 263 Following Financial analyst, budgeting coach, business planner, accountant.
Geoffrey Murihia @GMurihia81368
31 Followers 498 Following
James Kiluli @JamesKilul31772
5 Followers 54 Following
John @johncharosafari
1K Followers 6K Following an enthusiastic Kenyan who wants the best for his country Kilifi Chronicles
Alex Erupe @erupe_alex99927
5 Followers 128 Following
Bernard Gachiu @BERNARDg32
1K Followers 6K Following Econ & Tech Enthusiast Trade Consultant and Part Time Farmer International Business by Training & Practice. Man United since Birth.
EVANS JONH @JohnsonPriscus
60 Followers 759 Following My husband ♥️ proudly Christian 🙏 proudly 🇹🇿🇰🇪 my father ambassador of Maktau mountain lounge
𝐌𝐫. 𝐊𝐢�... @giftrandu
6K Followers 3K Following
Bryson Mugitah @BrysonMugi86391
19 Followers 405 Following
Rich Vince @nya232061
27 Followers 137 Following
Joe Kyalo Makundi @JoeMakundi62266
32 Followers 645 Following
Pachika Arap Towett. @721Kimzy
403 Followers 2K Following
Nelson Sulel @NSulel39131
269 Followers 2K Following
Royal Flames @Royal_Flames31
11 Followers 108 Following
Eric @amerix
2.4M Followers 494 Following Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]
Pwani Tribune🌴 @PwaniTribune
19K Followers 7K Following History, culture, experiences from Kenya's Coast (sometimes the wider Kenya, Africa and the world). Archiving Pwani and everything Blue Economy.
Citizen TV Kenya @citizentvkenya
6.9M Followers 125 Following Kenya's Premier TV Station. Breaking News / Entertainment / Your Favorite Local TV Shows. Follow us on https://t.co/tPzCCpxeFt
Mtu Katana @mtu_katana
9K Followers 9K Following It is necessary that two languages meet so that happiness is born- Lingala Proverb| #LipoTumaini #Arsenal #COYG
DCI KENYA @DCI_Kenya
2.0M Followers 124 Following Official Twitter Account for The Directorate of Criminal Investigations-Kenya. Mazingira Complex,Kiambu Road. P.O BOX 30036-00100 GPO. Email: [email protected]
Droid @droid254
358K Followers 3K Following
Hanifa @Honeyfarsafi
323K Followers 3K Following Print journalist? I write | Yes,in my mundane, humdrum existence| |Red Army 🔴🔴 dubnation🖐 #IwillendFGM @mazingiramov
Mohammed Ali, CBS, HS... @MohaJichoPevu
1.6M Followers 52 Following PSC COMMISSIONER, MP NYALI/ INVESTIGATIVE JOURNALIST -All views here are my own.
Dr. John Njenga Karug... @johnnjenga
373K Followers 54K Following Scholar of Afrika, Asia, Europe relations. Teacher of politics and memory studies. Social Justice Warrior. Retweet is not endorsement. Nobody owes you. ⚖️
BRAVIN YURI @BravinYuri
389K Followers 5K Following Political Scientist|| Sociologist|| The Truth does not care about your emotions|| I am responsible for what I say, not what you understand
Crazy Kennar @crazy_kennar
559K Followers 52 Following THE CONTENT CARTEL 🇰🇪 HAPPY CITIZEN 📽 Student🇿🇦 Creativity has no limits On a Mission to Fight Depression [email protected]
The People’s Presid... @bonifacemwangi
2.0M Followers 10K Following Husband | Dad | Presidential Aspirant | Activist | Speaker & Community Change Maker | Award-Winning Photojournalist | Published Author | Ukweli Party Leader.
Fafa Mukuru @osoroKE
457K Followers 24K Following Digital Marketing | Insurance | Credit | Economics
Mihr Thakar @MihrThakar
110K Followers 2K Following Commentary and analysis. Philosophy. Funny, mood changes etc. Not financial advice. Always do your own research. Telegram channel: https://t.co/BFT2ax7Hns
#LandIsNotProperty Mw... @wmnjoya
184K Followers 2K Following African. Woman. Wife. Teacher. In the 99%. Love + Revolution. Elimu ya ngumbaru on the Kenyan socio-political context for the price of bundles - Betty Guchu
KIPCHUMBA MURKOMEN, E... @kipmurkomen
2.9M Followers 3K Following Husband, Father, Son, Brother & Uncle. Cabinet Secretary, Ministry of Interior & National Administration, Kenya. I am both a work of art and an artist at work.
James Mwadeghu @JamesMwadeghu
2K Followers 5K Following we are the generation to bring change to our great nation 👊👊
Bandari Football Club @BandariOfficial
17K Followers 189 Following Official X account of Kenyan Premier League Club Bandari FC | IG: https://t.co/CWSOMl9w31… | #BandariNiYetu
Marcus @marcus077777
11K Followers 1K Following shocking court room drama 🔥 cop clawbacks 🥹 Savage win and real stories 🌎 | New viral tales daily
Lightcast TV Kenya @Lightcasttvke
20K Followers 60 Following Follow us for Timely News Updates. For Advertisement and Business, Email: [email protected]
Mehdi Hasan @mehdirhasan
2.4M Followers 5K Following British-American journalist. Editor-in-chief and CEO of new media company @zeteo_news. Subscribe here: https://t.co/sEC1ETzeiV.
Edwin Sifuna @edwinsifuna
1.4M Followers 652 Following Partner, E. Sifuna & Associates Advocates, Senator, Nairobi County.
🕷️ @Mustey_1
20K Followers 265 Following
The National Treasury @KeTreasury
54K Followers 206 Following The Official Twitter account for The National Treasury.
NTSA KENYA @ntsa_kenya
757K Followers 4K Following The official X handle for the National Transport and Safety Authority, a State Corporation whose mission is to Keep Our Roads Safe.
Kenya Defence Forces @kdfinfo
833K Followers 139 Following A Premier, Credible and Mission Capable Force Deeply Rooted in Professionalism. (Following, RTs, Links ≠ Endorsements)
Global Intelligence @G8GIST
57K Followers 14 Following Global Intelligence, Surveillance & Tactical, G.I.S.T. Clandestine Ops Network. G.I.S.T. And Rogern's 7 Ultimate ~ Global Intelligence, Security And Technology.
Reagan Mwagambo @ReaganMwagambo
68 Followers 179 Following
Balanced Parliament �... @WanjikuThiga_
18K Followers 2K Following National Youth Leader & NEC Member - DCP Party | Senior Youth & Gender Dev Specialist - Bridging Grassroots Realities with High Level Policy Influence.
Donald J. Trump @realDonaldTrump
111.8M Followers 53 Following 45th & 47th President of the United States of America🇺🇸
Ndindi Nyoro @NdindiNyoro
1.1M Followers 511 Following Kiharu MP and Entrepreneur. Published Author.
𝐌𝐫. 𝐊𝐢�... @giftrandu
6K Followers 3K Following
Barbara Oneill @BarbaraOneillAU
686K Followers 312 Following Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!
AMISHCONNIE @MamaShandy3
81 Followers 672 Following If you cant do anything about it then let it go....dont be a prisoner to things you cant change
Idris @7signxx
443K Followers 9K Following Just reminders and reflections, No saint Not a Sheikh PR0M0TI0NS 07/07/09💔
Doree @doreeouma
542 Followers 600 Following
African @ali_naka
495K Followers 32K Following Proud Son Of Africa.A Villager. My Tweets Are My Personal Views,Not Organization/Individuals I might be Associated with, Judge Me If It Makes You Feel Better
Jamia Mosque Nairobi @jamia_mosque
47K Followers 4 Following This is the official X handle of Jamia Mosque Nairobi.
Oliver Cheruiyot @OliverCheruiyot
13K Followers 7K Following Main Guy at @autokeyKenya Ask me about Automotive Keys, ECUs and Coding. Views expressed here are my own.
MC BULL @MICBull1
2K Followers 269 Following Sandraka Mithino Ntwara 🌿. Licenced To Humour You. Rev 3:8 📞 0731031404
Don Bull @mainandegwa232
113K Followers 433 Following Certified Streets Journalist| TL Storyteller Email- [email protected] | Historian
Kenya Transporters @KTA_Kenya
5K Followers 271 Following The Kenya Transporters Association, working towards a safe, reliable, efficient, professional and environmentally friendly road freight industry. *RNE
Okiya Omtatah Okoiti @OkiyaOmtatah
420K Followers 2K Following Senator of Kenya - Busia County | Human-rights Activist | Executive Director ~ Kenyans for Justice and Development (KEJUDE)Trust. | Mobile +254722684777 | #REKE
𝐌𝐢𝐥𝐢𝐭�... @UgandaMilitary
15K Followers 74 Following Military and Security History of Uganda ||Also find us on @facebook & @instagram: ugandamilitary
Sen.Miraj Abdillah #M... @AbdillahMiraj
164 Followers 228 Following An amazing down to earth soul that is thirsty of Youth and Women Empowerment.
it's Kadzo @phanice_kadzo
188 Followers 353 Following ●Peer Educator. Lets talk;Development issues, Social change, Gender based Violence, Sexual Reproductive Health, Mental Health
Kefa Mkombola @MkoKeNya
2K Followers 1K Following Owner - Founder - Micshariki Africa @micshariki | Writer | Hip Hop | Poet
ZunguBinNgoso @BinNgoso
8 Followers 95 Following
CLEAN CAR CLUB @TheCleanCarClub
777K Followers 49K Following We provide latest trends and professional car advice. Join our community of car enthusiasts. DM for promos or email: [email protected]
African Stream @african_stream
113K Followers 0 Following African Stream is a pan-African digital media organisation providing a voice to Africans at home and abroad through cutting-edge, African-centred content.
Pepperstone AU @PepperstoneFX
41K Followers 161 Following All trading involves risk. General advice only. AFSL 414530 | SIA-F217 | CMA 128 | FSC GB21026314 | DFSA F004356 | Not intended for a UK or EU audience
Kariokor leather Comm... @KariokorCuf
13 Followers 22 Following Kariokor leather Common user facility produces leather products with quality machineries. Its Commonly known for back to school shoe
Prof Mohamed Hussein ... @ProfAbdille
13K Followers 2K Following Nobel-Winner of International Research Scientist Award,Covid19,3rd Word. Clinical Virologist/Emerging Diseases Expert/Doctor of Preventive&Alternative Medici💊
Boss @_ValTown_
178K Followers 1K Following YHWH IS GREAT. @infamypod SEASON 3 OCT 20th. [email protected]
Tana River County Gov... @Tanariver004
2K Followers 783 Following This is the Official X Account of the County Government of Tana River.
DiscussingFilm @DiscussingFilm
3.3M Followers 826 Following Your leading source for quick reliable news. Home for healthy and liberating discussion on all things pop culture. (Affiliate links shared earn us commissions)
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