Sarah Dowell @sedowell
Teacher, runner, coach, and student. Yup, I wear many hats and shoes. Central Illinois Joined September 2012-
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Followers134
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Following329
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Likes1K
@simplefasting you are a scam and I will never recommend your arrive to anyone. Sure would be nice to have a refund from your customer service like your support offers.
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@FastingSimple I’ve sent emails asking for a refund. Please respond
Sarah Dowell retweeted
The measurement of success is not money and things.
@Target I *need* the Reese slides in the brown/leopard in a size 9.5. Why aren’t they online? How Can a girl get these? #seriously #target
Sarah Dowell retweeted
Two years ago, @Run_Kiwi_Run fought off a man who brutally attacked her on a run using self-defense techniques she learned in a class just weeks earlier. trib.al/HNnS5CZ
Sarah Dowell retweeted
Life is too short to waste time on hating yourself. Be kind to YOU ❤️
Sarah Dowell retweeted
St. Louis THANK YOU for giving me the BEST night that I’ve had in a long, long time! love, g #GarthInStLouis
Sarah Dowell retweeted
A person who blames others for their discontentment will always rely on others for their contentment.
Sarah Dowell retweeted
This is how you do a midnight run on New Year’s Day 2019. See what I did there!?
Sarah Dowell retweeted
It’s easy to be kind. #justsaying
Sarah Dowell retweeted
2019 goals: quit being sorry for making noise and taking up space and having thoughts and ideas and opinions and feelings and sometimes: an attitude. Instead of whispering I’m sorry I’m gonna yell: YOU’RE WELCOME!!!!! Bring It 2019!!!!!!!
Trying to find a new normal is hard. Add in the holidays and extra time off.
People watching at the airport is the BEST!
@Padres please return your flat Stanley to Charleston, IL Carl Sandburg Elementary School.
Sarah Dowell retweeted
If you’ve been struggling to stick with a nutrition plan, consider these five habits of highly successful eaters. journal.crossfit.com/article/habits…
Sarah Dowell retweeted
"I’ve always gotten a lot of satisfaction by being the big girl everyone thought they were going to beat.” —@AllieKieffer, seventh-place finisher at the 2018 #NYCMarathon and member of @CF_NickelCity nytimes.com/2018/10/27/sun…
Sarah Dowell retweeted
"Low-income American adults now consume nearly two [sugar-sweetened beverage] servings a day, and for every one to two daily servings consumed, the lifetime risk of developing diabetes increases by 30 percent." npr.org/sections/thesa… @NPRHealth
#g TGIF gy r. My HBO do BBBS. Yes m yvvymvy
@cheeseshack_stl Will you be at the balloon glow tonight?
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