Dorothy Beal • I Run This Body® @MilePosts

Director of Digital Marketing, running coach, 47-time marathoner, and World Marathon Majors 6 Star Finisher. Creator of #irunthisbody linktr.ee/mileposts Virginia, USA Joined October 2009

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Dorothy Beal • I Run This Body® @MilePosts

5 days ago

Thankful for another rainy day.

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Dorothy Beal • I Run This Body® @MilePosts

2 weeks ago

Friday.

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Dorothy Beal • I Run This Body® @MilePosts

2 weeks ago

Thursday.

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Dorothy Beal • I Run This Body® @MilePosts

2 weeks ago

there is something magical about a rainy day when you need life to slow down for a bit

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Dorothy Beal • I Run This Body® @MilePosts

3 weeks ago

So happy it’s Friday!

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Dorothy Beal • I Run This Body® @MilePosts

3 weeks ago

Why do I always end up next to the loud/rude people at airports or on planes?? People who think no one else in the world exists except for them?! It’s like clockwork every time.

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Restaurant News @RestaurantNews1

2 months ago

Ruby Slipper and Ruby Sunshine Named One of America’s Top Breakfast Chains in Newsweek Readers’ Choice Awards restaurantnews.com/ruby-slipper-a…

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Washington Commanders @Commanders

a month ago

5!!!!!!!!!!! 📺 #CINvsWAS ESPN

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Ruby Slipper & Ruby Sunshine @BrunchWithRuby

2 months ago

I don't know about you but I'm feeling 22.

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Josh Kerr’s Cybertruck @Kerrcybertruck

2 months ago

I’d like to offer 3 other places besides Eugene that would absolutely have an average attendance much higher than 7,419 people Just because Nike/Oregon bankrolls USATF doesn’t mean we need to keep hosting big meets in a small city in the most remote corner of the country

Alonso @atxgoodguy

2 months ago

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

Dreamt last night that someone told me I could run whatever @WMMajors marathon, whatever years I wanted for the rest of my life… 🫠 can this dream be real please and thank you.

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

fresh air works wonders

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

Morning miles are THE best. Sets the tone for the day ❤️

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

Taking my girl to NYC soon (she’s never been) and debating whether to drive and park (feels like easier/more fun minus the parking) or drive to DC, park and take the train. Train is a much longer trip but is finding a parking spot in NYC still an expensive PITA?

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

morning miles with my best friend

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Dorothy Beal • I Run This Body® @MilePosts

2 months ago

lifted legs yesterday ran 8 glorious cool morning miles today my legs feel worse than they do after a marathon sigh

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hansonsrun @hansonsrun

2 months ago

The vast majority of professional distance runners and coaches are ethical and believe in lifetime bans for positive drug tests. The vast majority of agents are ethical and would never think of helping an athlete obtain PEDs Agents and Coaches should be banned for a 2nd offense.