SFC XC / T&F @sfc_xc
Whatever you do, work at it with all your heart & for the Lord. Col. 3:23. 1️⃣2️⃣x State T&F CHAMPS 9️⃣x State XC CHAMPS Sioux Falls, SD Joined May 2016-
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7th grader Elia Peterson claims the 🏆 at Augie ✨ JV race!!
Exciting news for SFC track & xc standout, Natalie Smith!
BIG news for SFC standout, Ellie Maddox! @DukeTFXC is getting a good one!
The 🏃🏽♀️🏃🏼♂️ season is just around the corner! Get your SFC XC apparel ordered! cfpromo.chipply.com/sfccrosscountr…
SFC XC / T&F retweeted
🚨2025 SD T&F Gatorade Player of the Year Thankful for friends, family and coaches who have supported me over the years. Glory to God above, without Him none of this would have been possible. I’ve come a long way since day one!!😂
SFC XC / T&F retweeted
STORY: Meet our Karl's TV & Appliance Athlete of the Week-Sioux Falls Christian State Champion Paul Hoekman! (#SDPreps) dakotanewsnow.com/2025/06/24/pau…
🏆GATORADE PLAYER OF THE YEAR Congrats to PAUL HOEKMAN for earning this prestigious honor for the 2nd year in a row! playeroftheyear.gatorade.com/poy/assets/wri…
Take a minute to listen to the interview with ALL-AMERICAN - Paul Hoekman - Nike Outdoor Nationals 2025 runnerspace.com/gprofile.php?m…
Ellie Maddox crushed her heat with an amazing 9:46 - good for 12th at Nike Nationals 3k.
🥉in the 🇺🇸 Paul Hoeman capsoff his amazing HS career with All-American honors at Nike Nationals. 68-02.25 💪
Come out and join us for a beautiful night on the trails. 2201 E. St. Charles Cir.
🏆 Place your orders for Sioux Falls Christian State Track & Field Championship apparel! cfpromo.chipply.com/sfctfchamps/?a…
SFC XC / T&F retweeted
𝐆𝐈𝐑𝐋𝐒 𝐒𝐌𝐑 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @sfc_xc | @FlandreauTrack | @OrioleSports
SFC XC / T&F retweeted
𝐆𝐈𝐑𝐋𝐒 𝟑𝟐𝟎𝟎𝐌 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @sfc_xc | @FlandreauTrack | @OrioleSports | @WCTrackField | @VHStrackfieldcc
SFC XC / T&F retweeted
𝐁𝐎𝐘𝐒 𝟑𝟐𝟎𝟎𝐌 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @sfc_xc | @WCTrackField | @OrioleSports
SFC XC / T&F retweeted
𝐁𝐎𝐘𝐒 𝟒𝐗𝟏𝟎𝟎 𝐒𝐓𝐀𝐓𝐄 𝐌𝐄𝐄𝐓 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 #SDPreps | @DeuelField | @sfc_xc | @OrioleSports | @VHStrackfieldcc
SFC XC / T&F retweeted
Our Flickr page has thousands of photos from the 2025 State Track & Field Championships available for download FOR FREE! #SDpreps 📷⏬ flickr.com/photos/sdpb/al…
SFC HOOPS @sfchoops
869 Followers 94 Following Twitter account for the Sioux Falls Christian Charger Basketball Teams - Boys Class A State Champions 2021 & 2016
SFC Volleyball @sfcvolleyball
347 Followers 120 Following Twitter account for Sioux Falls Christian Volleyball • SD Class A State Champions 2007, 2010, 2011, 2012, 2014, 2015, 2017, 2018, 2019, 2020, 2021, 2022, 2023
Paul TenHaken @paultenhaken
25K Followers 561 Following Believer • Entrepreneur • 32nd Mayor of Sioux Falls, SD • Dad • IRONMAN • #OneSiouxFalls • Personal account, not associated w/ City of SF
SFC Activities @sfc_activities
602 Followers 49 Following Official account for extra-curricular activities for Sioux Falls Christian Schools
Luke Vander Leest @LukeDukeVL
449 Followers 330 Following Husband. Father. Teacher. Coach. Runner. Saved by grace.
SF Lincoln XC @SFLXC
526 Followers 122 Following 23 SD XC Titles | Boys '70-76 '78-79 '82 '84 '12-14 '16 ’18-20 ’23 | Girls '15-16 ’18-19 | Combined '14-20 ‘24 | Nike Cross Nationals ‘14 ‘24
Ross E. Reitsma @RossReitsma
743 Followers 3K Following Christ Follower, Husband, Father, Financial Advisor, & Motivational Speaker. https://t.co/HGBLExODWT https://t.co/KT994X3IbF
SFC Football @FootballSFC
836 Followers 93 Following Official X account for Sioux Falls Christian Football / 2017 & 2018 11B State Champions / 2024 11A Runner-Up / The F.E.W. Mt 9:37
Digital Z South Dakot... @DigitalZSD
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605 Sports @605_sports
7K Followers 680 Following Covering fall, winter and spring #sdpreps in South Dakota, along with Legion and amateur baseball in the summer. Email: [email protected]
SFC GOLF @sfc_golf
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Ryan Van Donge @ryanvandonge
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Casey Shade @ShadeLennoxAD
402 Followers 600 Following Director of Activities Lennox School District, Creator of School of Speed, Fast Track Dad!
South Dakota Track & ... @SDCoyotesXCTF
6K Followers 2K Following Official twitter of the University of South Dakota Track & Field / Cross Country teams. Instagram: sdcoyotesxctf
Argus Leader Sports @ArgusSports
19K Followers 497 Following Reporter @JFERN31 brings you the latest in preps, college sports for the Sioux Empire. For more Sioux Falls area news, follow @ArgusLeader.
Jesse Coy @CoachJCoy
624 Followers 368 Following Husband | Dad | Rapid City Stevens Head XC - Assistant T&F Coach | https://t.co/z4CQgSUGtt | Personal Account
Greg Merrigan @GregMerrigan
410 Followers 771 Following Retired, Track and Field Public Address Announcer, Husband, Father, Grandfather
James D. Cimburek @JCimburek
5K Followers 2K Following Sports Editor, Yankton Press & Dakotan. Member of NSMA & APSE. Heisman voter. MMU Hall of Fame, '20. Find me in other places under same name.
Alecia Van Hulzen @AVH16907
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John @John97774458018
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Setzer Elite @SetzerElite
160 Followers 393 Following Setzer Elite offers the top speed and agility program in South Dakota. Quality over quantity. Creating Exposure for athletes to reach the next level.
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South Dakota CC & TF ... @SDCCTFCA
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Laujeew @Laujeew4495
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Eli Mundahl @MundahlEli
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kenzie blowers @kenzie_blowers
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Kate Drost @KateDrost21
1 Followers 6 Following
Kyle Bleyenburg @kylebleyenburg
69 Followers 103 Following
samson boutchee @SamsonBoutchee
515 Followers 1K Following From a big city, prefer the small town life. Outdoorsman, family man and lover of sports!
Zach @zach_hummer
288 Followers 478 Following
S o p h i e e @sweet_soph_
65 Followers 1K Following South Dakota tamed me, but you make me wild 😈 Get a real taste of me on my FREE link below ⬇️💦
Gladys @mpossst2724
27 Followers 2K Following Someday you will look back and know exactly why it had to happen https://t.co/LqoPoZIrn9
LE Fundraising SE SD/... @LE_NWiowa
149 Followers 726 Following Jacob Schaefer. 712.830.2816 [email protected]. Iowa’s PREMIER Fundraising Company. Committed to Raising High School, Club & Youth Athletics MORE Money, FASTER!
Sam Byker @sam_byker
518 Followers 788 Following Dordt, Timberwolves, Vikings, Twins, Houston basketball, Ole Miss football fan
Brooke Bleeker @BleekerBrooke
0 Followers 21 Following
Coach Smith (Coach D) @Dsmith2828
633 Followers 1K Following Running Backs coach at Sioux Falls Christian High school, and POPCORN GURU 🍿🍿🍿
Jason Herrboldt @jasonherrboldt
338 Followers 1K Following Husband. Father of 4. Runner. Read everything I can get my hands on. Embrace cultural diversity. Opinions are my own.
Carson Divis @CarsonDivis
49 Followers 309 Following class of 2026 gpa-3.65 shot- 54-06.50 discus-127-08
Scottie @ScottieCarver5
6 Followers 19 Following
Kimberly Mathieu @KMathieu62476
3 Followers 9 Following
Daniel Crabtree @DCrabtree85
487 Followers 2K Following Husband to Victoria, Father to Calvin & Nathan, Social Studies Teacher at South Knox, SK Girls XC & Track Coach
George Mollner @gmollner
118 Followers 792 Following
Jon Lauck @jlauck1941
5K Followers 5K Following Midwest tweets; author of "The Good Country: A History of the American Midwest" (University of Oklahoma Press)
Trey Van Donge @Vandongetrey
5 Followers 23 Following
Sheryl Vande Berg @BergSheryl93796
2 Followers 98 Following
Leslie Prins @leslie_prins
6 Followers 45 Following
Jonathan Bentz @jnbntz
381 Followers 127 Following CUDA Technical Marketing Engineer @NVIDIA. Personal X page.
HeinH @HeinrichHe61790
193 Followers 7K Following I am a professional volleyball player in Germany!🏐🥇🥇🏆🇩🇪🇩🇪🇪🇺🇪🇺🇺🇲🇺🇲❤️❤️🔥 Volleyball positions: Libero, middle blocker, opposite hitter.
Pierre Govs Track & F... @PierreGovsTF
134 Followers 26 Following
Matt Braun @mjtjbraun
3 Followers 14 Following
Tate Gadbois 🇭🇹 @Tate_Gad8
234 Followers 355 Following SFC 2026 | 3.29 GPA | ATH | 5'7 165 | 3 🅾️ffers| 40: 4.51 | Deadlift: 465 | Squat: 405 | Bench 255 | Clean 210 |9'4 BJ| 32 inch Vert| 📲 605-400-3210
Pete Markey @jpmarkey87
3K Followers 4K Following Proud father of 3 - twin girls and the little brother. Hunter, homebrewer. Graduate of Texas A&M Univ, West Orange - Stark HS American Patriot 🇺🇸Views my own
Kemarcus M. Sailes @KemarcusMSailes
16 Followers 141 Following Kemarcus Sailes , Palmetto high school track runner, [email protected], 100m time 11.66, 200: 23.40, 4x4 split: 54, 4x8 split: 2:22 📞:9412536145
Toby Thomes @tobythomes_3
420 Followers 2K Following 6’0’ - 175lbs - 3.5 GPA - Track - Class of 2025 - 400m - 50.8 - 200m - 22.5. [email protected] - 817-925-4311
Dustin Volkmer @DVolkmerMD
80 Followers 277 Following Orthopedic Sports Medicine Surgeon at Avera Orthopedics / Team Physician for University of Sioux Falls, O’Gorman Catholic HS, Brookings HS / Girl Dad
Shelby Aanenson @ShelbyAanenson
2 Followers 24 Following
Matt Musiel @CoachMusiel
1K Followers 2K Following Bellevue University Assistant Cross Country and Track Coach [email protected] 14 Yr. Coach at Bellevue West HS/ 21 Yr. Coach at Lincoln North Star HS
Maria Van Driesen @driesen_maria
0 Followers 2 Following
Marlon Deon Henderson... @MarlonHend71192
299 Followers 6K Following OLB/NLB/SS,of 2025 https://t.co/cSMmfmyHjd 985-243-3899 height 5’10,weight 180 Ponchatoula High, [email protected],gpa 2.9
wally boogerd @WallyBoogerd
36 Followers 106 Following
Eric @EEmtrav
5 Followers 33 Following
BradyBrandt2028 @BradyBrandt2028
54 Followers 602 Following Class 2028. 6'1/ 172lbs. ncaa id 2506626879 100: 11.7 200 23.4 400 53.6 LJ: 18-2.5 https://t.co/cih6fTbDc7
SFC HOOPS @sfchoops
869 Followers 94 Following Twitter account for the Sioux Falls Christian Charger Basketball Teams - Boys Class A State Champions 2021 & 2016
SFC Volleyball @sfcvolleyball
347 Followers 120 Following Twitter account for Sioux Falls Christian Volleyball • SD Class A State Champions 2007, 2010, 2011, 2012, 2014, 2015, 2017, 2018, 2019, 2020, 2021, 2022, 2023
Dordt Defender Athlet... @dordtdefenders
7K Followers 179 Following We are committed to: The Great Commission & Cultural Mandate Developing servant leaders Developing all student-athletes academically Pursuing championships
Paul TenHaken @paultenhaken
25K Followers 561 Following Believer • Entrepreneur • 32nd Mayor of Sioux Falls, SD • Dad • IRONMAN • #OneSiouxFalls • Personal account, not associated w/ City of SF
SFC Activities @sfc_activities
602 Followers 49 Following Official account for extra-curricular activities for Sioux Falls Christian Schools
Luke Vander Leest @LukeDukeVL
449 Followers 330 Following Husband. Father. Teacher. Coach. Runner. Saved by grace.
Erik Hoekstra @DordtPresident
5K Followers 3K Following President of Dordt University in Sioux Center, Iowa.
SF Lincoln XC @SFLXC
526 Followers 122 Following 23 SD XC Titles | Boys '70-76 '78-79 '82 '84 '12-14 '16 ’18-20 ’23 | Girls '15-16 ’18-19 | Combined '14-20 ‘24 | Nike Cross Nationals ‘14 ‘24
NWC Red Raiders @nwcraiders
10K Followers 61 Following Official Twitter of Northwestern College (IA) Athletics | 𝙃𝙤𝙣𝙤𝙧𝙞𝙣𝙜 𝘾𝙝𝙧𝙞𝙨𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙚𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙘𝙚 𝙞𝙣 𝙖𝙩𝙝𝙡𝙚𝙩𝙞𝙘𝙨
Dordt Men’s Basketb... @DordtHoops
4K Followers 653 Following Official account of Dordt University Men's Basketball | Member of the Great Plains Athletic Conference in the NAIA
SFC Football @FootballSFC
836 Followers 93 Following Official X account for Sioux Falls Christian Football / 2017 & 2018 11B State Champions / 2024 11A Runner-Up / The F.E.W. Mt 9:37
Digital Z South Dakot... @DigitalZSD
9K Followers 868 Following Covering sports news and commentary for all 180 high schools & 10 colleges in South Dakota!
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
SDPB Sports @SDPBSports
9K Followers 94 Following
605 Sports @605_sports
7K Followers 680 Following Covering fall, winter and spring #sdpreps in South Dakota, along with Legion and amateur baseball in the summer. Email: [email protected]
SFC GOLF @sfc_golf
200 Followers 141 Following Twitter account for Sioux Falls Christian Boys and Girls Golf teams
Augustana Track/XC @AugustanaTrack
3K Followers 212 Following Augustana University Track & Field, Cross Country
Jackrabbit Cross Coun... @GoJacksTFXC
4K Followers 408 Following The official X account of South Dakota State Cross Country and Track & Field. #GoJacks 🐰
South Dakota Track & ... @SDCoyotesXCTF
6K Followers 2K Following Official twitter of the University of South Dakota Track & Field / Cross Country teams. Instagram: sdcoyotesxctf
Argus Leader Sports @ArgusSports
19K Followers 497 Following Reporter @JFERN31 brings you the latest in preps, college sports for the Sioux Empire. For more Sioux Falls area news, follow @ArgusLeader.
South Dakota CC & TF ... @SDCCTFCA
11 Followers 16 Following
Steven Montoya @steven_montoya
2K Followers 736 Following Los Alamos Hilltoppers XC and T&F head coach. Tweets and likes are my own and not affiliated with LAHS.
Dennis R Newell Jr @Coach_Newell76
354 Followers 137 Following husband, father, son, brother, patriot, coach, xc gangsta, mad scientist
Stephen Seiler @StephenSeiler
33K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Misty Larson @MLarson_96
63 Followers 85 Following
Chris Koerner @mhp_guy
136K Followers 1K Following Owns 8 RV parks w/ investors + 7 companies. DFW & LDS. Get my favorite 250 biz ideas for 2025, with tactical launch plans included: https://t.co/VH2ZSGrmzT
4 Books For You Media @4BooksForYou
233 Followers 1K Following A book curation service created by a Christian father and pastor in the Midwest who likes to read.
DFerley @ferley_d
17 Followers 199 Following
Emily Grove @emilyygrove
477 Followers 314 Following
Coach Russ @creekxc
2K Followers 2K Following Head Coach Beavercreek Cross Country & Track & Field. Dad of three awesome girls. Back to Back State champions 2018/2019 !
Daniel Fitzsimmons @DanielFitzsim11
783 Followers 1K Following Head Coach Cross Country/Track & Field at Mount Marty University.
Carson_Engbers @CarsonEngbers
34 Followers 84 Following
Wendi A. Irlbeck MS, ... @Wendi_Irlbeck
54K Followers 3K Following ✝️Christ follower | Author | Speaker | Sports Dietitian | Entrepreneur | We help athletes and adults perform better| nonprofit leader 🇺🇸
Allistair McCaw @AllistairMcCaw
51K Followers 391 Following Empowering Leaders & World Class Cultures. Developing Champion Mindsets🏅Consultant. KeyNote Speaker🗣️ Author of 8️⃣Best Selling Books [email protected]
Clayson Shumway @runawayshumaway
807 Followers 559 Following environmental economics | 4:11 miler 𐐡𐐀𐐙𐐆𐐢 𐐢𐐁𐐗 𐐒𐐃𐐤𐐇𐐚𐐆𐐢
Jefferson Cavalier Tr... @SFJeffersonxctf
575 Followers 141 Following Home of the Sioux Falls Jefferson Cavalier Track and Field/Cross Country Teams. Est. Fall 2021 #GreenGrowsGold #thegoldstandard
Darin Arkema @CoachArkema
169 Followers 94 Following
Dan Iverson @IversonDan
2K Followers 212 Following I am the girls' cross country and track coach at Naperville North HS.
Van Stryland @vanstryland
229 Followers 546 Following Husband, father, and Dutchman in need of grace. Loyal member of #CyclONEnation and #TeamSTL.
AthleticNET @AthleticdotNet
8K Followers 2K Following Changing T&F and XC everywhere by providing free world-class team results management system and online meet registration for anyone anywhere.
SandburgCC @SandburgCC
3K Followers 819 Following Sandburg High School Cross Country and Track and Field
Ab. Central T&F/XC @ACTnF
629 Followers 68 Following Official Twitter Account of Central High School Track & Field and XC in Aberdeen, SD.
Adam Cokonougher @CokoNation
5K Followers 5K Following Head Track & Field / Cross Country Coach at Mount St. Joseph University | [email protected]
Art Hagg @art_hagg
13 Followers 97 Following
Paul Vandersteen @PVsteen
2K Followers 2K Following Former men’s XC coach, assistant track and field,Science Dept. Chair, and Advanced Placement Environmental Science teacher at Neuqua Valley High School
Dowling Catholic XC @dowcathxc
950 Followers 180 Following DowIing CathoIic High School Boys & Girls Cross Country | 17x Iowa Team State Champions | Home of Olympian Karissa Schweizer and sub 4:00 Miler Jackson Heidesch
Reid Johnson @ReidJohnson24
59 Followers 380 Following
Brad Veenstra @Veens3
46 Followers 125 Following
Kevin Vanderwal @Coach_Vanderwal
330 Followers 637 Following Believer, Husband, & Father A curious & avid learner of prayer, leadership & culture
BldrRunningClinics @BldrRunClinics
774 Followers 45 Following Boulder Running Clinics educates athletes and coaches with world-class speakers in Boulder, Colorado. For the latest clinic information visit our web site.
Valor XC & Track @govalorxc
645 Followers 240 Following The official account of the Valor XC & Track program Head Coach-Greg Coplen
SOUTH DAKOTA HOOPS @HoopsDakota
477 Followers 611 Following Scores, Polls, Updates #SDPreps #SDHoops22
David Nash @nash_dg
707 Followers 638 Following I'm on twitter to make sure my kids aren't mocking me.
Timothy Ives @CoachIves
782 Followers 468 Following Dowling Catholic HS Boys & Girls Coach, 17x Combined State Championships | The Body Project Owner & Trainer | Husband & Father | Disciple of Jesus Christ
Heartland Distance Su... @SummitDistance
1K Followers 1K Following Home of the @GarminClipboard https://t.co/XoNNazMBsi June 27-28, 2025.
SD HS XC-TF @SD_HS_XC_TF
75 Followers 29 Following Covering the SoDak HS running scene. Great Faces, Great Races, South Dakota
N'West Iowa Sports @NWestIASports
3K Followers 186 Following Covering high school and college sports of N'West Iowa by the writers who bring you the @NWestIowaREVIEW
Tony Holler @pntrack
41K Followers 857 Following Plainfield North (IL); “Feed the Cats”. Writer, runner, reader, public speaker, teacher, track coach. Follow my non-coaching interests at @anthonyholler
The Oval @TheOvalMagazine
796 Followers 384 Following Running magazine sharing first-hand stories and training written for the dreamers, by the dreamers. 11th Edition available in the link below ⤵️Trends for United States
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