Luke Vander Leest @LukeDukeVL
Husband. Father. Teacher. Coach. Runner. Saved by grace. sioux falls, sd Joined December 2011-
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Luke Vander Leest retweeted
I’m so glad they taught me how to use these circles in grade school because now I’m able to understand that Iowa State is the only school in the country in the top 10 in MBB, WBB, and football. Thanks grade school.
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Luke Vander Leest retweeted
Luke Vander Leest retweeted
SF Christian was down 12 with 2:28 left Maya Nelson hit a 3 to force OT, then Katie Vander Leest hit a shot to force 2OT. @sfhoops beat @TeaGbb 82-73 Here are those big shots @MidcoSports
Luke Vander Leest retweeted
💔🙏Obituary for Isaiah Young: heritagesfsd.com/obituary/isaia… Along with family visitation Sunday from 3-5pm @ Heritage Funeral Home, all classmates, teammates and friends are invited to meet up at SFC’s chapel from 7-8pm on Sunday night. Funeral will be Monday at 10am @sfc
Luke Vander Leest retweeted
Today’s performance by the SFC boys 4x100 earns a spot on the SD all-time top 10💪
Today’s performance by the SFC boys 4x100 earns a spot on the SD all-time top 10💪
Luke Vander Leest retweeted
🔥🔥SFC boys just ran the FASTEST 4X2 in South Dakota HISTORY~ 1️⃣:2️⃣7️⃣.4️⃣2️⃣ ~ placing 3rd in the nation at Nike Nationals💪🏼 Congrats to J.Adams, N.Schroder, C.VanDonge, J.Reuer
🔥🔥SFC boys just ran the FASTEST 4X2 in South Dakota HISTORY~ 1️⃣:2️⃣7️⃣.4️⃣2️⃣ ~ placing 3rd in the nation at Nike Nationals💪🏼 Congrats to J.Adams, N.Schroder, C.VanDonge, J.Reuer https://t.co/aeRsrRkJf1
Luke Vander Leest retweeted
Almost every serious distance runner will end the track season saying, “I know I could have run faster.” Even if the season ended with multiple PRs and great races in the final two weeks, serious runners always want to make the next jump in performance, which is why summer…
Luke Vander Leest retweeted
Thanks @GoJacksSDSU for putting on a great meet! @ArgusSports @sfc_activities @DigitalZSD
I’ve been so blessed to have this kind, gentle and wise man as a mentor and friend! Congrats Coach!
I’ve been so blessed to have this kind, gentle and wise man as a mentor and friend! Congrats Coach!
Luke Vander Leest retweeted
"I'm so terrified to ever try and do that again. It was the most pain I've ever felt in my life" - Sydney McLaughlin on her 50.68 400mH 🌎world record
Luke Vander Leest retweeted
In case you wanted a glimpse of what it looks like to have 205 kids out for HS/MS track & field 🙃
Luke Vander Leest retweeted
🏀🏆March Madness🏆🏀 SFC wins the consolation championship in a thrilling overtime win vs the feisty and talented Fliers of Flandreau. SFC -46 Flandreau-43 @KELOSports @SDScoreFeed @DigitalZSD @sfc_activities @ArgusSports
Luke Vander Leest retweeted
Chargers get the win over RC Christian! Ellie Lems scores 12 for SFC, while Alexa Ham finishes with 14 and 11 in the loss. #SDHoops23
Luke Vander Leest retweeted
🔥🏀SD State A Cons ‘Ship🏀🔥 🆚 Flandreau 🗓️ today! ⌚️1:45pm 📍@ Watertown @KELOSports @SDScoreFeed @dakotasportsnow @MidcoSports
Luke Vander Leest retweeted
cfpromo.chipply.com/stategbb23/ State T-shirt orders are due 10am Friday
Luke Vander Leest retweeted
🔥🏀Girls Region 3A Semi-Final 🏀🔥 🆚 Tri-Valley 🗓️ Rescheduled to -Sat February 25th! ⌚️2pm 📍@ SFC @KELOSports @SDScoreFeed @dakotasportsnow
Luke Vander Leest retweeted
🚨RECORD ALERT 🚨 SFC girls hit 1️⃣3️⃣ three’s to eclipse the former single game record of 10. Beyke - 4️⃣ Swift - 4️⃣ VanderLeest - 3️⃣ Reitz -1️⃣ Loundsbery - 1️⃣
Luke Vander Leest retweeted
@sfchoops Girls Varsity basketball vs Parkston youtube.com/live/tsktAE_wJ… via @YouTube
Luke Vander Leest retweeted
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