lautaro @startboard_app
make great apple watch running app Joined October 2023-
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Update our training schedule management system paceguru.app/blog/en/2025-0…
I had planned going to do a fartlek this monring, but It rained.
The Synergistic Use of Heart Rate and Pace Zones medium.com/@laihj/a-new-p…
I just published Pace Guru can be considered as an Apple Watch application, but it does not run on the Apple Watch… link.medium.com/fA03LpcXXOb
make a new screenshot for appstore and wait the result #buildinpublic apps.apple.com/us/app/pacegur…
5 km warm-up at 6 min/km pace 3 x 1 km threshold at 5 min/km pace Not too tiring. Checked the app afterward, and 1 km threshold runs feel a bit short; 1.6 km might be better. Also, the heart rate wasn’t very high, averaging only 151. Maybe I’m not running at this pace enough.
September has come to an end, and the theme of this month was still spending time at the hospital as a companion, squeezing in some runs when possible. In between, I also experienced an episode of benign paroxysmal positional vertigo (BPPV). Wishing everyone health and peace
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