Stephanie Mull @stephmullrd
MS, RD, CSSD, CSCS at GWU Wt Mgt Lab, co-founder of Miller Method, adjunct faculty @ American university, mom of 2 boys millermethod.com Virginia, USA Joined January 2016-
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Applying new knowledge!
Applying new knowledge!
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Progress is measured in so many ways - more reps, more weight, improved mindset....you'll never know what you are capable of unless you try! So proud of you @leslifoster
Progress is measured in so many ways - more reps, more weight, improved mindset....you'll never know what you are capable of unless you try! So proud of you @leslifoster
Exploring a new area of nutrition! We are now offering genetic testing through #nutrigenomix to customize nutrition and exercise recommendations for our clients! The more tailored a plan… instagram.com/p/BqIRXkpBnNE/…
The highlight of my career! Sharing our knowledge on preserving the metabolism while improving the body composition at #fnce with @millermethod. #millermethod #gwu #metabolismbasedeating… instagram.com/p/BpNBAgWFRWW/…
This is the bathroom decor in my vacation house. I can't decide if the owner works in the weight management field or is obsessed with their own weight. @ Ocean City, New Jersey instagram.com/p/BmErjkiF4jO/…
I need my breakfast to be quick (i.e. grab, run out the door and eat in the car type quick). But I get tired of drinking a shake and miss actually eating. I cooked these up last night.… instagram.com/p/BlDhgOPluM_/…
Struggling to find creative and tasty ways to… instagram.com/p/BkD-0-WlU9H/…
I love sweet treats! And there is something… instagram.com/p/Bi5BIQvlVz4/…
Here is a new chicken recipe that is kid friendly! I tried these last night and they were… instagram.com/p/BglXMtgH__J/
So many of my clients eat salads for lunch and it can be really easy to consume too many… instagram.com/p/BfJj0lNHjux/
Snack time! Most of the time I need a crunchy and either salty or sweet snack. I also get tired… instagram.com/p/Bd55hf3nqTC/
Convenient does not mean processed! Bought this #classico chicken parm dinner kit at #target.… instagram.com/p/BdyjWkynzYX/
Two of my favorite foods: pretzels and cheese!!! #phillypretzelfactory #ilovecheese… instagram.com/p/BdSqnQenXUC/
Best. Thing. Ever. #cinnamonrolls #favoritefood #MillerMethod #sportsrd #notlowcarb instagram.com/p/BajaXIqndPW/
This is our study! @millermethod #MillerMethod #metabolismbasedeating #sportsrd @ GWU Weight… instagram.com/p/BZiuS16nRB5/
I get so bored with chicken but it is usually all I have in the house. I put this fast meal… instagram.com/p/BZgY2Ognwg5/
Need a quick lunch or dinner? Try this salad concoction. Greens per choice 6 oz shredded chicken… instagram.com/p/BZZF9NOHR5Y/
I'm smoothie challenged. Meaning I struggle to get the consistency and flavor right. But I… instagram.com/p/BZTe1gcni6l/
Humbled and honored to be part of the #Loudoun100 project. People all around us are doing… instagram.com/p/BY9pVTEnWFr/
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