Izak Tanner @striveandpush
🇦🇺 Strength and Conditioning Lakota West High School - Masters in S&C ECU Cincinnati, OH Joined June 2009-
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Izak Tanner retweeted
99% of athletes I assess lack big toe extension. Modern day shoes/cleats have wreaked havoc on the big toe and have been a catalyst for issues at the ankle, knee, hips, and low back. I continue to be amazed how much impact big toe extension impacts the rest of the chain.
Izak Tanner retweeted
Kemba Credit Union Athletes of the Week! gowestfirebirds.com/2025/01/09/kem… @LakotaWestAD @FirebirdTweets @gmcsports @LWBasketball @LakotaWestGB @LWHSRedSea @LW_Boosters
Izak Tanner retweeted
Check out my weeks 1-4 highlights 6'0 185 lbs QB 525 passing yards/5TD's | 259 rushing yards\3TD's hudl.com/v/2Q81zj #hudl @CoachTomBolden @zeb_speir @coachjpizzo @lukebolden7 @CoachTGerhard @CoachBacchusIWU @CoachPeteThomas @NealBrown_WVU @JaredLuginbill…
Izak Tanner retweeted
Championship Season is upon us. The Track and Field Fam is in action tonight and Friday at the GMC Meet!!! finishtiming.trackscoreboard.com/meets/568334/e…
Izak Tanner retweeted
The greatest sports show @NBAonTNT 🤣 BARKLEY: "What the hell is Austin Reaves doing?" EJ: "He's gambling and losing. You should know all about that."
Izak Tanner retweeted
Taking in @LakotaWestGB opening night vs. Western Heights Australia (yep, from Down Under). Girls are running the floor and playing some very stout D. Special shout out to @striveandpush for coming tonight and supporting both teams (his homeland and his new homeland).
Izak Tanner retweeted
Training deceleration in and out of the weightroom A thread 🧵 Info c/o @CoachJoeyG sportsmith.co/articles/train…
Izak Tanner retweeted
Parents get your kids signed up. We have a couple spots left. It's going to be a fun filled week.
Izak Tanner retweeted
The Good, the Bad and the Ugly! Can you measure “movement efficient”?
Izak Tanner retweeted
Muscle growth after 10 weeks of deep squats (140°) vs half squats (90°). pubmed.ncbi.nlm.nih.gov/31230110/
Izak Tanner retweeted
Here are a few of my early season highlights - (Drone View) - hudl.com/v/2JGR5k
Izak Tanner retweeted
Favorite night at preseason football practice? Mom's night at Washington. Players' moms learn about equipment, rules, plays... and did we mention they get to tackle their sons?
Izak Tanner retweeted
If the rich saw how the poor live in America, there would be more compassion. If the poor saw how the rich live in America, there would be more rage.
Izak Tanner retweeted
Come check out these Firebirds tomorrow night as we honor them at the Lakota West Invite! We love our seniors! Senior night starts at 4:45. @westfirebirds @FirebirdTweets @LakotaWestAD @WFreshTweets
Izak Tanner retweeted
The data shows that the athletes that show up the most improve the most
Izak Tanner retweeted
Congratulations to Lakota West Head Coach Jim Leon who earned his 500 Career Win tonight in the @OHSAASports @SWDistrict District Semi-Finals! #AAGF
Lakota West Football @LakotaWestFB
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Scott Kaufman @LakotaWestAD
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