Tobias @studl_io
Building studl_io – a biohacking database + health tracker. Test protocols, track Apple Health metrics, see what really works. Building in public. studl.io UK Joined September 2025-
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Decided to pull in normative data for various health metrics, so users can see where they are against the norm, with citations. These are now available to browse on the studl.io landing page, under the health metrics tab. Now working on getting it into the app!
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For the biohacking protocol detail, modal seems to make most sense, simplicity is key!
I’ve also been thinking about comparing health metrics values to the norm for their age and gender, the calculations aren’t proving easy though! 😅
Working on the dashboard UI. I want users to see at quick glance what’s moving actually the needle when trying different biohacking protocols.
Connected the biohacking protocols database to the app landing page (studl.io) to explore and see how the db grows
Tobias retweeted
If dopamine = pleasure... Then why does chocolate still taste good when it’s blocked? Because dopamine isn’t about liking. It’s about wanting and learning. Let’s rewire how we think about the world's most popular neurochemical 🧵
Some of the initial app screenshots, work in progress!!
Tobias retweeted
If you want to meaningfully impact aging in America, start with obesity—few things erode longevity and quality of life as profoundly, accelerating the biological aging process and fueling nearly every major chronic disease. Obesity alone is linked to 13 types of cancer and cuts…
👋 Hey, I’m Tobias. I’m building Studl io, a biohacking database + Apple Health tracker. The idea: explore protocols (cold plunge, fasting, supplements, etc.), activate the ones you’re trying, and track if they actually work for you. I’ll be sharing the full journey here
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