Tanya Taylor-Wright @tanyajwright
MBACP Accredited psychotherapist & trainer. Netflix, BBC, NBC Universal Approved. Contributing writer @telegraph health book of the year. Owner @rightmindtweets tanyawright.com Sevenoaks, Kent Joined August 2010-
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"People who allow themselves to be bored and are not afraid to be with themselves and their thoughts think more creatively than those who do not experience boredom." psychologytoday.com/us/blog/behind…
The RightMind team finally managed to get together for the belated Christmas bash! Illness scuppered plans in December but we finally got there! Lovely to let our hair down while enjoying these delicious grazing boards. Thanks to the whole team for being such a great company ❤️
Yesterday I co- delivered training for @all3media A lovely group of TV Production Managers & Executives increasing their knowledge & awareness of Mental Health, understanding & coping with stress and building confidence to support teams & colleagues. #tvandmedia #mentalhealth
Our Head of Practice @tanyajwright has recently completed an interesting TV & Media project for a Channel 4 Documentary programme. Supporting a very hardworking production crew, who through their work, are exposed to real life trauma.
Bright & clean 1st floor office space available in Holly Bush Lane area, Sevenoaks. 400 sq ft between 3 inter-connecting rooms, new carpet and decoration. Offices qualify for Small Business Rates exemption £550 pcm - flexible lease terms available. DM for further details.
Wishing you a peaceful weekend 💛 #goodfriday #easter #sevenoaks #canterbury #kent #counselling #psychotherapy
Strength in adversity comes in all sorts of forms. When you’re weary, exhausted & full up with life, inner strength can be the quiet voice that says ‘you’re going to be ok’. It anchors you in the moment, whispering softly that this is temporary and to focus only on the next step
Certainly for me, as a therapist, it’s so important to show up authentically, or how else can I work with others on a quest to be themselves. #psychotherapy #counselling #mentalhealthawareness #beyourself #selfawareness #personaldevelopment
This can be a confusing one. We can make a decision to end something, or we can feel relieved that it’s ended and then wonder why we feel so sad and lost. We still need to grieve these endings, even if we wouldn’t change it. #counselling #psychotherapy #sevenoaks #canterbury
Some tips below from @CruseSupport ahead of Mothering Sunday tomorrow 💙 You can leave a special message for your loved one on @CruseSupport Mother's Day dedication page by following the link in their bio. #mothersday #motheringsunday #grief #bereavement #bereavementsupport
Congratulations @charliemackesy on your Oscar WIN! 👏🏻🥰👏🏻 #charliemackesy #oscar2023 #oscar
Excited to be approved mental health practitioner for Netflix & BBC. My ongoing support work covers reality TV, podcast, documentary & drama productions. I’ve had the pleasure of working with Studio Lambert recently too. A lovely bunch of people #realityTV #psychotherapy
I have finally got around to setting up professional Instagram account! If you use IG let’s connect over there 😊 #TherapistsConnect #psychotherapy #counselling
Every one of us sometimes need some help and someone to talk to. RightMind Therapy are now offering low cost support online or in person. Email [email protected] to find out more.
Affordable support available #canterbury #kent #sevenoaks #Tonbridge #TunbridgeWells #Maidstone #whitstable #MentalHealthSupport
Affordable support available #canterbury #kent #sevenoaks #Tonbridge #TunbridgeWells #Maidstone #whitstable #MentalHealthSupport
FREE #mindfulness & #relaxation class for teens in #Riverhead #Sevenoaks Weds 31st August run by @DanusiaAt 10.30 - 12.30 for 11-16 year olds 13.00 - 14.30 for 16+ Easy to book - just follow link below. @tanyajwright @rightmindtweets @SDC_CSP @SSandWellbeing @community7oaks
FREE #mindfulness & #relaxation class for teens in #Riverhead #Sevenoaks Weds 31st August run by @DanusiaAt 10.30 - 12.30 for 11-16 year olds 13.00 - 14.30 for 16+ Easy to book - just follow link below. @tanyajwright @rightmindtweets @SDC_CSP @SSandWellbeing @community7oaks
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I’m ready for ya #Eurovision ! Score sheets ready. Snacks ready. Best night of the year! 🎶🎵🎉 #Eurovision2023
Beautiful early morning sunrise followed by blue skies here in the Caribbean 🌴☀️👙
I just did too. 👍
@NeilStuke @theJeremyVine @mrjamesob @Matthew_Wright Shared yesterday and donated. It’s had a beautiful ending 😊
Hooray!
How much sympathy do you feel for @rupertmurdoch?
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This is exactly what is wrong with boys running ad agencies and clients really not giving a sh*t re the needs of their target demographic This woman is clearly over 70 more like 80 to be honest but hey lets just chuck pics of women with grey hair in any age group of women 50+…
My new interest is houseplants. Never been able to keep any alive but I’m pleased to say I’ve got loads doing really well ! Any helpful houseplant experts I can follow?? #houseplants
This can be a confusing one. We can make a decision to end something, or we can feel relieved that it’s ended and then wonder why we feel so sad and lost. We still need to grieve these endings, even if we wouldn’t change it. #counselling #psychotherapy #sevenoaks #canterbury
Happy St Patrick's Day, from @Therapists_C this morning. It's my penultimate Friday on the account today. Don't forget to use the #TherapistsConnect hashtag to connect. @SimplyRest
Ammonite - romantic drama film written & directed by Francis Lee - 2020. The film is loosely inspired by the life of British #paleontologist Mary Anning (#KateWinslet) & stars #SaoirseRonan.
Huge Congratulations 👏 to @rogthepoet2 & the other #poets on the #publication of their poems in this #anthology The poems are about #mentalhealth & #wellbeing by contributors from all over the UK. Pls share. Available to buy on Amazon amazon.co.uk/Melting-Pot-Me…
I’m running for leadership….follow me on @instagram @NeilStuke to find out more…#tory #toryLeadershipContest #Tories #leadership #PrimeMinister
Can’t stand #StrictlyComeDancing am I alone?!
So David Beckham and Susanna Reid both queue for 13 hours plus but Holly and Phil are #queuejumpers be like Beckham and Reid don't be a Holly or Phil
It’s a great film- so proud to be a part of it- follow me on @instagram to find out more @Neil_stuke @netflix @netflixUK @netflixFilm #netflix #iutbf #IUsedToBeFamous #film #movie #actorslife @sohovoices @ITG_Ltd
A former popstar dreams of making a return. ✨ Catch the charming story of #IUsedToBeFamous on @netflix and watch as Vince strikes up an unlikely friendship in an unexpected encounter. ⭐️ @NeilStuke