The CRT Method @thecrtmethod
The CRT Method™ provides a dynamic total-body challenge by combining cardio & resistance training using our patented CRT (Cardio Resistance Trainer). Thecrtmethod.com Indianapolis, IN Joined May 2015-
Tweets152
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Followers76
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Following276
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Likes53
The CRT Method retweeted
The 10 Best Foods for Flat Abs: spr.ly/6019B2F67
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Every accomplishment starts with the decision to try #thecrtmethod
The CRT Method retweeted
If you want it bad enough, & you're willing to make the sacrifices, you can do it. But first you have to believe in yourself. -Jennie Finch
The CRT Method retweeted
People who believe in their workout maximise the benefits, a new study claims. Try it now: bit.ly/2aZI2gv
Add these simple healthy steps into your daily routine: carlyonpurpose.com/11-painless-wa…
We have a temporary schedule this week. Go to studio49fitness.com to see what classes are being offered this week!
We're so proud of our founder Christie Thrasher-Rudd! Be sure to check her out in the August edition of @atBRip!
The more you do, the better you get! #thecrtmethod
The CRT Method retweeted
When you exercise, wear all black. It will be like a funeral for your fat.
The CRT Method retweeted
Impossible isn't a fact, it's an opinion.
Be sure to check out CRT Kick A$$ tonight at 6pm! #thecrtmethod
The CRT Method retweeted
No-Diet, No-Exercise Tips to Lose Weight spr.ly/6019BFD0S
"Never quit. Never give up" - Gabby Douglas #Rio2016 #thecrtmethod
The CRT Method retweeted
Hope... Sometimes that's all you have when you have nothing else. If you have it, you have everything.
The CRT Method retweeted
Olympian Lolo Jones Shares Her Secret Weapon Workout bit.ly/2azVYxw
Be sure to check out studio49fitness.com for our updated class schedule!
The CRT Method retweeted
32 skinny cooking hacks that make healthy eating easy! bit.ly/1M7UsMK
The CRT Method retweeted
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