Top Santé magazine @topsanteuk
Top Santé is the leading + longest-running UK health magazine for women over 40. Find advice on nutrition, exercise, beauty, mental wellness, menopause + more! shop.kelsey.co.uk/TS1123OSOC Joined April 2012-
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'Menopause may bring new hurdles, but with the right tools and knowledge, you're equipped to navigate this journey.' You've got this. 💪 📷: Thank you @ Menohealthuk 💗
Increase your daily fitness with these ten bite-size exercise snacks from National Group Exercise Manager at SLM — Everyone Active, Angela Ioannou! topsante.co.uk/fitness/10-qui…
Have you heard of 'exercise snacking'? Find out all about the trend here: topsante.co.uk/fitness/what-i…
This month, Top Santé is on a mission to improve your gut health! We've got 20 pages of gut-friendly advice, practical tips and delicious recipes to have you (and your gut) feeling great. Plus, subscribe today & receive a beauty gift worth £47 — shop.kelsey.co.uk/TS424SOC
'When I danced, I never thought about weight training. Dancers are athletes, by nature.' Read the full interview in our April issue, out now! 📷: Cameron Smith/Getty Images
With the LloydsPharmacy Online Doctor, looking after your midlife health has never been easier. With same-day advice & treatments available for a range of health concerns – from weight management to hair loss – here’s how this online health service works: topsante.co.uk/womens-health/…
For our latest issue, former BBC Strictly pro dancer Janette Manrara opened up about the joy and struggles of new motherhood, her passion for weight training, and more. Read the full interview in our April issue, out now! 📷 Mike Marsland/WireImage
How do you take your coffee (or are you more into tea)? ☕ Happy Sunday from all of us at Top Santé! 🖼️: thank you @ HarmonyWillowStudio
👀 Get egg-cited for our Easter sale!! This Easter, indulge in a treat that lasts all year round with a magazine subscription. Get your first 6 issues for just £19.97 on tons of our titles and save up to 60%! Shop the sale here: shop.kelsey.co.uk/easter24-hobby…
🍫You CAN enjoy your favourite chocolate and stay healthy, with these tips from nutritionist Pauline Cox... topsante.co.uk/food/how-to-en…
Take care of your wellbeing. 💞 Subscribing to Top Santé is a great way to receive regular reminders to make healthy changes. Subscribe and receive a Seoulista Beauty® gift worth £47 👉 shop.kelsey.co.uk/TS424SOC
What would you do if you could start over? It's never too late to try something different! 💪🏃♀️ Wishing you a lovely weekend 💗 📷: Thank you @ theopeninvite on IG
Improve your sleep quality this World Sleep Day with our pick of the best natural sleep aids and remedies! From oral supplements to topical lotions, we’ve rounded up our favourites to help you get some shut-eye… Tap to read 👉 topsante.co.uk/womens-health/…
'...In those days, you were considered weird if you were doing anything alternative. That's why I carved out my own beliefs from the beginning.' Read the full interview with actress, director and health-retreat partner Sadie Frost on pages 16 - 21 of our March issue!
The excitement of travelling can bring its own sleep challenges, and a good night’s sleep can sometimes take a back seat. Whether you’re travelling for business or pleasure, follow our tips to navigate sleeping while travelling! 👉 topsante.co.uk/womens-health/…
For our latest issue, we spoke with actress, director, & health-retreat partner @Sadieliza about her passion for yoga and meditation, and why she'll never compromise on her dedication to wellness. 📷: Amchara Health Retreat Gozo
Trust your gut! We spoke to Julia Bradbury back in November about her health, and she had this very salient advice for us all. Have you ever been proven right about your health when someone doubted you? Let's talk in the replies. 💓
Happy International Women's Day! For our latest issue, we spoke to the female founders of 5 of the UK’s beauty brands, all of whom have passion, resilience, & a commitment to making a positive impact on the lives of other women. Read their stories here: topsante.co.uk/beauty/interna…
We spoke to the brilliant @louiseminchin for our January issue back in 2022, where she told us all about conquering anxiety, fitness addiction, and getting out of her comfort zone!
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Sending love and strength to our wonderful author Sophie Kinsella, her family, friends, and many readers around the world: bit.ly/49CACHn
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A big thank you to Lauren for sharing this poem which she wrote in memory of her nan, Dorothy. 💙
Rest in power, Benjamin Zephaniah 🦋 Thank you for everything.
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Morning all! Hope you have a lovely day! X
You can be your own worst enemy at times, but you should always be your own best friend.
📚 GIVEAWAY 📚 To celebrate National Book Lovers Day, we're giving one of you a chance to win a £100 Folio gift card. TO ENTER: Follow @foliosociety and retweet this post. Open internationally. Competition closes 23:59 (UK time) Sunday 13 August
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The beauty of a pink sunset in Vietnam.
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