True Women's Health @truewomenhealth
Women's Health Clinic specializing in #midlife, #menopause, #sexualhealth and #weightoptimization High-touch & personalized total wellness experience for #women linktr.ee/truewomensheal… Grand Rapids, MI Joined August 2014-
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#bloodsugar is one of the few things we can control in life through diet. Unstable blood sugar is stressful for the body. It influences a woman’s #hormonalbalance affecting her moods & increasing #inflammation from cortisol. Watch your numbers! #prediabetes #womenshealth
April is #MinorityHealthMonth & @bitnermd and @JaniceLAllen discussed a condition that affects #Blackwomen more than any other race: #uterinefibroids . Learn more about the symptoms and treatment options on this morning’s @FOX17 #womenshealth segment. bit.ly/49Mbkqx
We’ve been working on a project for the last several months & we’re really excited to share more about it! We’ll be making our new true. Nourishment: 30-day Journal for #MindfulEating available to our patients in the clinic and on our website soon! Stay tuned! #womenshealth
#adultacne can really affect your self-esteem. But what is the best treatment option? If you are struggling with #acne check out this morning’s #womenshealth segment on @FOX17. @bitnermd & @JaniceLAllen acne causes, tips, and treatment options. bit.ly/4428nk9 #PCOS
Get ready for your next adventure! Join @bitnermd & @CeliaEganMD for our live-streaming chat this Wednesday at 7 PM ET and discover tips and insights for handling #menopause symptoms on the go. Get your packing list ready! YouTube: bit.ly/3Jj8ZIK #womenshealth #travel
Did you know that true.'s Cancer Wellness Program is centered around YOU as a survivor? When #cancer treatments end, it is time to begin a new journey. Take back control & reduce anxiety over recurrence. Learn more about our #cancerWellness Program: bit.ly/3i6YYSK
What’s the difference between hypo- and #hyperthyroidism ? @bitnermd and @JaniceLAllen discussed the details in this morning’s #womenshealth segment. Women are more likely than men to have #thyroid issues impacting #energy & #weightgain Learn more: bit.ly/3UbeGyD @FOX17
#brainfog in #midlife is real. Changing #estrogen levels during #menopause and #perimenopause can lead to memory issues and/or cognitive decline. You are NOT crazy and that you don’t have to suffer! Learn management strategies here: bit.ly/3nCUs2Y #womenshealth
The importance of #sleep cannot be overstated. People who average 50 hours of sleep per week also have a lower risk of #diabetes #heartdisease #stroke #depression and #dementia ! Don’t go through life in low battery mode! Do whatever it takes to get good sleep. #womenshealth
Until 1998 #women weren't required to be part of #healthresearch studies. Now a recent executive order is focusing on issues like #autoimmunediseases #migraines & #menopause @bitnermd & @JaniceLAllen delved into this #womenshealth initiative on @FOX17: bit.ly/4agFXp9
Save the date and prepare for your next adventure with guidance from @bitnermd & @CeliaEganMD! Join us on Wednesday, April 17th, at 7 PM, and discover tips and insights for handling #menopausesymptoms while traveling! bit.ly/3ILEk6J #womenshealth #traveltips #YouTubeLive
The team at true. wishes you and your family a relaxing and very happy holiday weekend! To those who celebrate, Happy Easter! 🌷
Today is National Doctors' Day! Today, we're celebrating two of the very best, our doctors at true., @bitnermd and @CeliaEganMD! Thank you both for being champions of #womenshealth and showing us how to live our best lives! #womeninmedicine #doctorsday
Recommit to doing your SEEDS® - the Seven Essential Elements For Daily Success! There is no quick fix for #healthyaging but the SEEDS® can improve the odds of living without #preventablediseases #SelfCare starts with good habits! #WomensHealth #midlife #menopause
Breaking News: Medicare can now cover #Wegovy for more senior citizens with a history of #heartdisease . This is great news as we continue to see the added benefit of these medications beyond #weightloss ! cnn.it/3IOsd8M #GLP1s
March is #EndometriosisAwarenessMonth #Endometriosis causes extreme pelvic pain & hormone shifts in #perimenopause can make symptoms worse. Your quality of life is worth fighting for & safe solutions exist to help treat symptoms. bit.ly/49AQPgW #womenshealth
Attention, ladies with tummy issues – todays #womenshealth segment with @bitnermd & @JaniceLAllen is one you won’t want to miss! They discuss the importance of #guthealth Learn about keeping your biome healthy. Watch the full segment here: bit.ly/4cm2qm3 @FOX17
Discover the future of #womenshealth with top #genetictests & the science of #epigenetics ! Join @bitnermd & special guest Dr. Mili Thakur for a live-stream discussion. Tomorrow, March 13th, at 7 PM ET - insights, Q&A, and a roadmap to your healthiest self. #proactivegenetics
Some breaking news about CGMs -- The FDA approved the first Continuous Glucose Monitor (CGM) available without a prescription. bit.ly/48T4AXg
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5K Followers 567 Following We are the clinical leaders in #obesitymedicine who work to advance the prevention, treatment, and reversal of the disease of obesity.Kathryn Havrilla @KathrynHavrilla
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13 Followers 80 FollowingJanice Allen @JaniceLAllen
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647 Followers 204 Following MD, FACOG, CCD, NCMP, Clinical Prof. OB/GYN UCSF, Sutter East Bay Medical Group, Sutter East Bay Medical Foundation, Proud Mom.❤️
Different company logos…still great company ☺️ Always love hanging with @JaniceLAllen💝 #HappyWednesday🙋🏽♀️ #UpWith13☕️ @wzzm13
By 2060, nearly 90 million women in the US will be postmenopausal. A new survey reveals lack of a standardized #menopause curriculum and resources, resulting in gaps in resident education on menopause. More at tinyurl.com/s8hmyytd. @MenopauseJrnl @SchnatzP #menopauseAwareness
Tummy issues? @bitnermd talked with @FOX17 @TessOnTV this morning about Irritable Bowel Syndrome #IBS - the most common gut issue affecting 10-15% of people worldwide, & 2/3 of the people affected are #women. Learn more about #guthealth - bit.ly/3AcAFdM #womenshealth
It's my birthday week and today I won the @FoxWeatherman music trivia 😉😉😎😎What more could I ask for?! @FOX17
Little in studio photo shoot and I have to say…this photobomber looks ✨GREAT!✨ @CandaceM_wx 😘 @FOX17
Join me tomorrow night on YouTube Live and Facebook Live!
Tomorrow night’s live-streaming episode of Let’s Chat with @CeliaEganMD is an important topic for every #woman . If you have a teenage/young adult daughter, make it a date night & watch it together! Join the conversation at 7PM on 3/15: bit.ly/3kPPQFO #socialmedia
Coming up at 8:30 some students are going to shop for books with me and we might have a story time of our own! @FOX17 📚😊
“If you give a child a book” campaign with @EWScrippsCo kicks off today at East Leonard Elementary School! Did you know, students are 88% MORE likely to read at home if they have access to a book of their choosing? @FOX17
I'm dreaming of somewhereeeee sunnyyyyy! 😉 @FOX17
Join me this Wednesday!
New year? Same you? If you’ve already broken your New Year’s #resolution, don’t despair. You don’t need a holiday to change your life! Join @CeliaEganMD on January 11th at 7 PM ET, & learn how to set and achieve your #healthgoals this year. bit.ly/3ZhysZR #WomensHealth
Get strength training, ladies!
If you spend a lot of focus on #Cardio exercise, it might be time to look at switching things up and adding in some #strengthtraining . @bitnermd & anchor @TessOnTV with @FOX17 discussed the importance of #musclemass for women. bit.ly/3Ulf6iX #womenshealth
Window of vulnerability #depression in #perimenopause women deserve support @DrJewelKling 🙏 @IntlMenopause #ims2022 options exist @MenopauseOrg find a NCMP
Exciting #ims2022 @sgoldsteinmd opening ceremony electric energy
Happy to confirm olive oil is good for women #menopause #womenshealth @truewomenhealth @Khyria_Health
#IMS2022 DAY1 Enjoy the experience!
@hotflashguru Great work #legacy to provide #menopause info to women in low & middle income countries #ims2022 @IntlMenopause #womenshealth @gatesfoundation
Thank you! Hot flashes can be a gift to tell us to look for #heartdisease before #heartattack @IntlMenopause #ims2022 @DrRThurston @truewomenhealth @Khyria_Health
@bitnermd @ims2020 @Khyria_Health @truewomenhealth @beckyklynn What a fantastic talk and great way to kick off the meeting!
Thank you Dr Davis for your lifelong research into #testosterone and presenting @ims2020 #ims2022 @Khyria_Health @truewomenhealth @DrJewelKling @beckyklynn