WKIO | WeKeepItOff @wekeepitoff

WKIO believes two things are non-negotiable in weight loss: joy, and support for keeping it off. Our stories, cooking and teaching services cultivate both. wekeepitoff.com New York, NY Joined February 2009

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CNN International @cnni

7 years ago

Starting next week, Brunei will punish gay sex and adultery with death by stoning cnn.it/2FLcTKB

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Doug Henwood @DougHenwood

7 years ago

With incrementalism all the rage among non-Bernie Dems—like sorta Medicare for some—it's worth recalling this passage, the only honest and interesting one amidst endless tedious self-exculpations, from Hillary Clinton's What Happened, her story of her shameful loss to Trump:

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Chasten Glezman Buttigieg @Chasten

7 years ago

The first time I came out was the summer I turned 18. The last time I came out was about an hour ago when I explained why I kissed the mayor backstage. We’re always coming out. Sometimes every single day.

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WKIO | WeKeepItOff @wekeepitoff

7 years ago

Keto as I damn well please: Seared Scallop, Pork Belly and Shitake in Black Peach Dashi

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WKIO | WeKeepItOff @wekeepitoff

7 years ago

On many levels, there is always, always a way. Are there any other loose skin fundraising efforts that should be on our radar? stuff.co.nz/life-style/wel…

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WKIO | WeKeepItOff @wekeepitoff

7 years ago

I’m

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WKIO | WeKeepItOff @wekeepitoff

8 years ago

Before we approach do's/don'ts, taking a second to ponder everyone else's feelings to your life change helps make sense of your own. I often hear people talk about "jealously" when it comes to those who have lost... facebook.com/wekeepitoff/po…

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WKIO | WeKeepItOff @wekeepitoff

8 years ago

Last week I touched on the social challenges of maintaining -- you and everyone else adjusting to the change simultaneously. There's a lot to unpack with this over the next few days. But first up, a couple of givens:... facebook.com/wekeepitoff/po…

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WKIO | WeKeepItOff @wekeepitoff

8 years ago

Yep, we go there: I'd say the hardest element of maintaining is more philosophical than scientific or strategic. It's not about how you look -- much. It's changing your life (a task unto itself) and then having to... facebook.com/wekeepitoff/po…

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WKIO | WeKeepItOff @wekeepitoff

8 years ago

This article is the quintessential "health at every size" argument, and it's about as true as it is... fb.me/Q80CbYFW

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Kamala Harris @KamalaHarris

8 years ago

"No matter what you look like, where you come from, how you worship, who you love, how you identify, or any other inherent identifier that you have, you should be celebrated because of who you are, not despite it." — Danica Roem #WomensHistoryMonth

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Kamala Harris @KamalaHarris

8 years ago

These incredible excerpts are from a new graphic novel profiling historic women role models, like Mae Jemison -- the first black woman in space. Worth a look: buff.ly/2FurA26