Well&Co. @wellandco1
The mission of Well&Co. is to inspire #kindness & #compassion & bits of #mindfulness. Founded and curated by Debra Gudema. wellandco1.com Joined June 2017-
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What are three things you’re grateful for today? 🙏🌞 . #grateful #gratitude #attitudeofgratitude #sunrise #newday #riseandshine #namaste #zen #kindness #photography #zurich #wellandco1 {📸: Debra Gudema} Mindfully curated by Debra Gudema for Well&Co.
Never stop dreaming ✨ . . . #dreams #hope #motivation #inspiration #disney #waltdisney #quotes #wellandco1 #debragudema Mindfully curated by Debra Gudema for Well&Co.
So happy that @DisneyPlus is airing @DisneyWishMovie ✨ This movie inspires hope above all else. Never stop believing, for wishes do come true in time ✨ #wellandco1 #wishmovie #hope #wish #disney
#truth . . . #kindness #quotes #kindnessmatters #compassion #theodoreissacrubin #wellandco1 #debragudema Mindfully curated by Debra Gudema for Well&Co.
Such truth from the late Princess of Monaco . . . #gracekelly #princessofmonaco #kindness #compassion #gracekellyquotes #wellandco1 #debragudema Mindfully curated by Debra Gudema for Well&Co.
Everyday is a fresh start. Be nice, be forgiving and be compassionate to yourself and others. 🙏 . #bekind #benice #compassion #empathy #forgiveness #kindness #love #care #selmablair #freshstart #smile #wellandco1 #debragudema Mindfully curated by Debra Gudema for Well&Co.
Today’s wisdom ✨ . . . #kindness #letkindnessrule #wisdom #quotes #wellandco1 #debragudema #inspiration #motivation #dailyguidance #kindnessMatters Mindfully curated by Debra Gudema for Well&Co.
Wishing you a blessed Easter weekend! 🐣🌷
“Never be too cool to be too kind.” . . . #kindness #kindnessmatters #benice #stayconnected #leadwithlove #kindnessgangster #wellandco1 #debragudema {📸: wayhomestudio } Mindfully curated by Debra Gudema for Well&Co.
#truth . . . #quotes #animalsrule #animalsoverpeople #digs #cats #truthbomb #wellandco1 #debragudema #mustloveanimals Mindfully curated by Debra Gudema for Well&Co.
“Learn from yesterday, live for today, hope for tomorrow.” - Albert Einstein . . . #alberteinstein #quotes #guidance #oppenheimer #science #quotes #alberteinsteinquotes #debragudema #wellandco1 {📸 @everand_us } Mindfully curated by Debra Gudema for Well&Co.
The power of a new day. Make the best of it 🤍 . #motivation #inspiration #positivevibes #happiness #wellness #wellbeing #wellandco1 #quotes #gratitude #wordsofwisdom #kindness #compassion #mindset #spiritual #humble #debragudema Mindfully Curated by Debra Gudema for Well&Co.
Who loved this show? 📺 . . . #thejetsons #flashback #oldschool #technology #wellandco1 #debragudema #televison #cartoons #georgejetson
Beautiful words to carry each day ✨ . . . #eddiejaku #eddiejakuquotes #wisdom #wordstoliveby #kindness #care #love #humanity #wellandco1 #debragudema Mindfully curated by Debra Gudema for Well&Co.
Read more to learn about the magic of renewing wedding vows #wedding #vowrenewals #bond #love #commitment #connect #reaffirm #ketubah #wellandco1 #debragudema #weddingvows Mindfully curated by Debra Gudema for Well&Co. wellandco1.com/2024/02/29/vow…
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"Today, I wish you the confidence to speak up when someone disrespects you, the strength to pause before reacting emotionally when someone triggers you, and the wisdom to know that sometimes there’s a difference between the two.” ~Lori Deschene
“Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be.” ~Shaista Saba
On a scale from 1 - 10 how beautiful is this photo? ❤
Tag who you're going to have a tinsel fight with this holiday season! 🎄 #Reba #Tinsel #HappyHolidays
Photo of Jim Carrey during Sophomore year in high school in Burlington, Ontario, Canada, 1970s. Jim and his family were so poor that they all lived out of a van during this time. After school, Jim and his brother would work 8-hour shifts as janitors and security guards at a…
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A lion couple showing affection ❤️
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🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼 6 W E E K S L E F T 🌟 🎄 🎄🎄 🎄🎄🎄 🎄🎄🎄🎄 🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄🎄🎄 🎁🎁🎁🎁 T I L C H R I S T M A S ! 🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼
"When I interviewed Maya Angelou, she told me to write this sentence on my notepad and to never forget it. 'Every storm runs out of rain.' I still think of that line to this day." ~Alex Banayan
🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼 7 W E E K S L E F T 🌟 🎄 🎄🎄 🎄🎄🎄 🎄🎄🎄🎄 🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄🎄 🎄🎄🎄🎄🎄🎄🎄🎄 🎁🎁🎁🎁 T I L C H R I S T M A S ! 🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼🎅🏼
It’s November! That means there are only… 🦃🍽️ 22 Days Until Thanksgiving 🌨️🌲 30 Days Until December 🕯️🙏 32 Days Until Advent ☃️❄️ 50 Days Until Winter 🌟🎁 53 Days Until Christmas Eve 🎄🎅🏼 54 Days Until Christmas 🎉🍾 61 Days Until 2024
Im Max and I was just adopted today, don't scroll without say hello to me 👋🏻❤️
One of my favorite stories about how I began my career in music is when Mama drove me to Nashville to record my first demo! I love sharing these moments from my life with you in my new book, #NotThatFancy, out now! You can get your copy on @amazon here: amzn.to/3tY8Shv
We have an exciting announcement! ✨ Streaming straight from the historic @theryman, join me and some very special guests this Sunday, Nov. 5th on @Veeps for a celebration of my new book and album, #NotThatFancy. Tickets available here: veeps.events/not-that-fancy
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