Weightlifting House @wl_house
Weightlifting House posts weekly weightlifting articles, weekly interviews, and weekly podcasts with my co host Glenn Pendlay - https://t.co/iXRy3FCCXe Exeter, England Joined May 2017-
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📣 New Podcast! "The Weightlifting Cafeteria" on @spreaker #cleanandjerk #gym #ilyailyin #iwf #kuohsingchun #lasha #lidayin #luxiaojun #olylifting #olympic #olympics #olympicweightlifting #sebostrowicz #shizhiyong #snatch #squat #squats #weights spreaker.com/user/weightlif…
📣 New Podcast! "100k Milestone, The Arnold Recap, and Josh's Bulge..." on @spreaker #arnoldchamps #arnoldclassic #clean #house #jerk #olylifting #seb #sebostrowicz #snatch #weightlifting #weightliftinghouse spreaker.com/user/weightlif…
📣 New Podcast! "Pick a Weightlifter in the Following Situations... Fight, Business, Massage..." on @spreaker #cleanandjerk #house #joshuagibson #olylifting #olympiclifting #olympicweightlifting #ostrowicz #seb #sebostrowicz #snatch #squat spreaker.com/user/weightlif…
📣 New Podcast! "How I Built Weightlifting House" on @spreaker #buildabusiness #cleanandjerk #entrepreneur #entrepreneurship #house #olympicweightlifitng #ostrowicz #podcast #seb #sebweightlifting #snatch #weightlifitngpodcast #weightlifting spreaker.com/user/weightlif…
📣 New Podcast! "The Rise & Fall of Lu Xiaojun" on @spreaker #chineseweightlifting #cleanandjerk #epo #house #lu #luxiaojun #luxiaojunlife #ostrowicz #peds #podcast #seb #sebostrowicz #snatch #squatjerk #weightlifting #weightliftinghouse #xiaojun spreaker.com/user/weightlif…
📣 New Podcast! "Training Environment, Our Greatest Achievements... Q&A" on @spreaker #cleanandjerk #house #olylifting #olympiclifting #olympicweightlifting #podcast #sebostrowicz #snatch #strengthtraining #weightlifting #weightliftinghouse spreaker.com/user/weightlif…
📣 New Podcast! "Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg" on @spreaker #anatoly #anatolypisarenko #clarencekennedy #house #iwf #joshuagibson #olylifting #olympicweightlifting #pisarenko #seb #sebostrowicz #weightlifting spreaker.com/user/weightlif…
📣 New Podcast! "Fixing Rostami, Kuo, Meso... and me?" on @spreaker #cleanandjerk #joshuagibson #kianousrostami #kuo #kuohsingchun #maxaita #meso #mesohassona #oly #olylifting #olympiclifting #olympics #olympicweightlifting #rostami #sebostrowicz spreaker.com/user/weightlif…
📣 New Podcast! "Why Did Lu Get Popped? Seb & Josh Return" on @spreaker #ban #chineseweightlifting #joshuagibson #lu #luxiaojun #luxiaojunbanned #luxiaojunepo #luxiaojunpop #ped #sebostrowicz #weightlifting #weightliftinghouse #weightliftingpodcast spreaker.com/user/weightlif…
📣 New Podcast! "How We Prepare For The World Championships" on @spreaker #bogota #championships #colombia #house #ioc #iwf #ostrowicz #seb #sebostrowicz #usaw #weightlifting #weightliftinghouse #world #worldweightliftingchamps #wwc #wwc22 spreaker.com/user/weightlif…
📣 New Podcast! "World Championships '22 First Look" on @spreaker #bogota #championships #colombia #iwf #karlosnasar #kuohsing_chun #loredanatoma #sebostrowicz #shizhiyong #tiantao #weightlifting #weightlifting2022 #weightliftingcolombia #world spreaker.com/user/weightlif…
📣 New Podcast! "Big Friday | Origins and Evolution" on @spreaker #aita #bigfriday #calstrength #cleanandjerk #gym #ilyailyin #lifting #max #maxaita #maxoutfriday #olylifting #olympic #olympicweightlifting #ostrowicz #seb #sebostrowicz #snatch #squat spreaker.com/user/weightlif…
📣 New Podcast! "Seb & Josh's Meet Review, & Growing Weightlifting" on @spreaker #aita #asian #asianweightlifting2022 #championships #clean #house #iwf #jerk #joshuagibson #max #maxaita #philosophicalweightlifting #seb #sebcompetition #sebostrowicz spreaker.com/user/weightlif…
📣 New Podcast! "Competition Update (YouTube Repost)" on @spreaker #bestlifts #clean #competition #house #jerk #oly #olylifting #olympiclifting #ostrowicz #seb #sebostrowicz #snatch #update #weightlifting #weightliftinghouse spreaker.com/user/weightlif…
📣 New Podcast! "Lesman and Gor Compete for Bahrain" on @spreaker #asian #asianchampionships #bahrain #championships #gor #gorbahrain #gorminasyan #house #joshuagibson #lesman #lesmanbahrain #lesmanparedes #maxaita #minasyan #paredes #sebostrowicz spreaker.com/user/weightlif…
📣 New Podcast! "What Happened to Lu? Full Episode" on @spreaker #aita #akbar #akbardjuraev #djuraev #house #iwf #joshuagibson #lu #luxiaojun #luxiaojun2022 #luxiaojunreturns #maxaita #ostrowicz #seb #sebostrowicz #seminars #snatch #weightlifting spreaker.com/user/weightlif…
📣 New Podcast! "The Origins of the Snatch" on @spreaker #house #howtosnatch #joshuagibson #max #maxaita #onearmsnatch #podcast #seb #sebostrowicz #snatch #snatchhistory #snatchtechnique #weightlifting #weightliftinghouse #weightliftingsnatch spreaker.com/user/weightlif…
📣 New Podcast! "In the Midst of Europeans | Unreleased" on @spreaker #ai #aita #house #max #maxaita #olylifting #olympic #olympiclifting #ostrowicz #podcast #seb #sebostrowicz #weightlifting #weightliftingai #weightliftinghouse spreaker.com/user/weightlif…
📣 New Podcast! "Q&A With the Squad | Seb, Max & Josh" on @spreaker #clean #house #ioc #iwf #jerk #joshuagibson #luxiaojun #maxaita #sebostrowicz #shizhiyong #snatch #weightlifting #weightliftinghouse #weightliftingpodcast spreaker.com/user/weightlif…
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At least life isn't dull.
Peterson Family Update - September 2019 youtu.be/SPwaixIuTrU via @YouTube
If you like #OlympicWeightlifting, #History and #photography you should drop everything and buy this book. @wl_house from @wl_house did a fantastic job compiling the greatest… instagram.com/p/Bt_aeywgtYn/…
🔥SPEED🔥 TAG A WEIGHTLIFTER! 💥🏋🏻♂️💥 and go follow @wl_house if you aren’t already! #Repost @wl_house : Unbelievable speed from bojidar.andreev.31 (73 kg) with this 170 kg snatch. This is… instagram.com/p/Bte3HMMA2Aq/…
And then there are high school programs like the one @Lancer_Strength coaches! Stop with the excuses of class size! Great job @Lancer_Strength
Periodisation, the Art of Coaching, and the Benefits of Micro and Macro Routines. Enjoyed this conversation with Seb and Josh from Weightlifting House. spreaker.com/user/weightlif…
"A desperate man who can clean and jerk 246 at 105 is a man that everyone should be scared of." @wl_house
@wl_house Thanks for the shout out even if it was for being @madlifts15 mom 💪🏼
5 reps @ 100k/220lbs chopstick_barbell icki77 @HAKnutrition teamminnesotaweightlifting @wl_house… instagram.com/p/Bd8e2uWgqBm/
I did it. Nobody has an excuse left in The World. You don't have to have the same dream as I do, you just have to be as passionate about it as I am. And I'm "Just A Guy..."
The updated version of the Kings of Weightlifting training center!!
@garyvee Your podcasts rock! I’ve been binging on them
Tomorrow between 10am and 5pm we are opening the doors for our Soft Grand Opening! fb.me/6TBFZwPaB
Jason Bonnick secures 🥇 in snatch in the 94kg category at #AOFinals with this 159kg lift. Watch clean & jerk LIVE on RED platform>> bit.ly/USAWRed
🚨NEW AMERICAN RECORD!🚨 Quiana Welch (75kg) set a new senior American Record in snatch with this 108kg lift. She takes GOLD in snatch, too! Watch #AOFinals LIVE>> bit.ly/USAWLive
Derrick Johnson doing Derrick Johnson things! Like breaking more records!! Congrats!! #RISE x.com/4derrick/statu…
Another #tor_complex PR at 113k/250lb ! @torohtiyo @HAKnutrition @wl_house icki77 @CoachCebula… instagram.com/p/BcWI2mAAHFZ/
I find it even more impressive that @roblympian made her third clean and jerk even though she had already swept gold with her second attempt! #worldchampion
@iwfnet Yo, I'm down with Rostami and Moradi, but I'm #TeamLasha all day!
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