Benji Durden @zonkerh
Joined November 2009-
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When I was 40, I am 2:28:52 for the Atlanta Marathon and was pretty happy. Edna Kiplagat just ran 2:23:21 at 44 for 3rd at Boston (which was my best finish place as when I was young). 🙀
Rodenticides have received recent attention since the news that Flaco, beloved owl of NYC's Central Park, died with high levels of rat poison in his system. Learn more about the Center's work to combat dangerous rodenticides ➡️ biodiv.us/3xwWQNG
Right now, I’m less concerned about who owns TikTok than I am about who owns the Supreme Court.
For those who are interested, all of the podcasts I am doing with Bill Rodgers and Ron Tabb can be found at: podcasters.spotify.com/pod/show/benji…
Listen to "Welcome to the Marathon Champions Podcast" by Marathon Champions. podcasters.spotify.com/pod/show/benji…
Wow - The Great Lakes typically have an ice coverage of 55% during the winter months, causing at least half of their surfaces to freeze. As of yesterday, they had a combined ice cover of just 0.2%. Lake Superior 0.5%, Lake Michigan 0%, Lake Huron 0%, Lake Erie 0%, Lake Ontario 0%
As soon as the next Republican President states the words, “So Help Me God,” Project 25 will go into affect as outlined by “pillar IV,” in their mandate. This will be a conservative theocratic takeover of every department in government from the department of agriculture all the
USATF Board member Jim Estes is suing USATF, its CEO Max Siegel, and its COO Renee Washington for defamation, invasion of privacy, and negligence. Stems from Chattanooga's disqualification from bidding for the '24 Olympic Marathon Trials. Details here: letsrun.com/news/2023/09/u…
The full text of the lawsuit and subsequent filings are available here: tinyurl.com/yc6jeeef. Everything in this thread came from public documents available to anyone. 10/10 ENDS
In the lawsuit Estes makes "claims for relief" on 4 counts: Defamation Per Se - Max Siegel; Invasion of Privacy - Max Siegel; Negligence - Renee Washington; Negligence - USATF. He asks for judgement in his favor & that the defendants be ordered to do the following (below): 9/10
THREAD: Jim Estes has filed a lawsuit in Marion County, IN against USATF CEO Max Siegel, COO Renee Washington, and USA Track & Field Inc. Remember, lawsuits make allegations. It would be up to a jury to decide what is true if the case makes it to court. 1/10
David Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and StoreownerNoah Droddy @IBuiltTheArk
12K Followers 623 Following Pro Distance Runner @salomonsports @polarglobalCamille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodrRunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspaceJay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.Japan Running News @JRNHeadlines
15K Followers 3K Following The world's window into elite Japanese distance running, since 2007. Occasional tweeting in Japanese, earthquake coverage and musical interludes. Also @JRNLiveJesse Squire @tracksuperfan
4K Followers 1K Following Just a city boy, born and raised in south DetroitMichael Scott @urimiscott
3K Followers 4K Following Athletic Academic Advisor; Track & Field nut; Photographer;Jonathan Levitt @JWLevitt
17K Followers 779 Following In pursuit of adventure and following curiosity. Enterprise sales @insidetracker. Podcast host exploring the Why on @ForTheLRPod, 300+ episodes strong.Coaching Distance @CoachDistance
5K Followers 917 Following The online space for cross country and track coaches.Jay Holder @jauntingjourno
3K Followers 1K Following Making a living out of loving running with @runningusa. Husband, dad, beer nerd. ex-TV Newser. Opinions are mine, but I’ll share.David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!Dathan Ritzenhein @djritzenhein
46K Followers 909 Following Dad, Husband, Coach of the On Athletics Club @on_runningMcKirdy Trained @McKirdyTrained
2K Followers 636 Following We are the misfits… the ones that do it anyways.Tim Hutchings @TimHutchings1
7K Followers 2K Following Athletics TV Commentator & Consultant, Brighton Marathon Founder, 1984 Olympian, Olympic level Coach, Dad-Bro-Son. MY opinions; sorry if u don't like 'em #BHAFCMark Remy @realdumbrunner
6K Followers 3K Following Writer + editor, as seen in @newyorkerhumor, @mcsweeneys, and the entirety of https://t.co/jI66MaF95T.Rod Murrow, JD @RodMurrow
2K Followers 2K Following MileSplit, distance coach, frm Dir. of Ops for CYO. Practiced law 24 yrs. K-State letterman back in the day. Opinions my own.Sarah Lorge Butler @slorgebutler
4K Followers 2K Following https://t.co/LnrbPqWWDn, Running Times. Run Your Butt Off! [email protected]Lamin Susso @LaminSusso22277
397 Followers 5K Following well am young man simple straight and loyalty is key to success an love make you a new friends and humanity thrust shall set you free oncePandora Norton @NortonPand34401
2 Followers 110 FollowingMichelle Purcell @110597michelle1
83 Followers 1K Following "Transforming dreams into reality with Elon Musk's vision. #InnovateWithMusk"Copper Wood @coppe79832
35 Followers 607 FollowingJade Avery @avery588272
38 Followers 202 FollowingSophia Henderson @Sophia199301
522 Followers 358 Following The only real wisdom is knowing you know nothing. Racist 🚫. Accountant, Analyst. Orator🌟Emily✨Smirnov @EmilySmirnov
100 Followers 948 Following If you do what you've always done, you'll get what you've always gotten.Annalisa Walters @AnnaliWalt
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79 Followers 5K FollowingLopez @willa_daddy
44 Followers 339 FollowingLisabeth Fujita @FujitaLisabe
68 Followers 5K FollowingMuhammad @Muhammad2000111
267 Followers 4K Following “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”Avelina Carlyle @CarlAvelin
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1K Followers 3K Following Love life, love to travel, love to share photography.🌲🌲🌲🌸🌸🌸Viva Christon @ChristonVi78494
40 Followers 5K FollowingMaye Musk✪ @MayeMusk828
78 Followers 2K Following Bestselling International Author #AWomanMakesAPlan 📖Doctor of Dietetics 👩🎓 Supermodel 😉💃 #ItsGreatToBe75 Agents⬇️Mez Kennedy @MezLikesToRun
167K Followers 10K Following Hey I'm Mez. South African 🇿🇦 Trail Runner and Hiker 🏃🏽♂️⛰️ Mountain Biker 🚴♂️ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦Brooklyn Mcguinness @brooklyn21113
55 Followers 5K FollowingCarlene 🔞 @Carlene8201
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44 Followers 2K FollowingTorri Redenbaugh @Redenbaugh76128
68 Followers 5K FollowingTanya Turrigiano @t_turrigia
54 Followers 5K FollowingSteven Gomez @thestevengomez
474 Followers 298 Following Working Class Runner. RRCA L1, VDOT-02 running coach. NASM and NFPT CPT. AFAA-GFI. Recovered performance artist. #vegasbornEmily Anna @emily_anna1995
66K Followers 49K Following 📷 Photographer | 🎬 Video Content Creator | 🌍 Traveller | 🌿 Nature and 🐱 Animal Lover https://t.co/PEZIu7ZTEilily @lily60578319062
23 Followers 2K FollowingBetty Hawkins @BettyuvHawkins
7 Followers 379 Following Found different beauties from all US states 😘 Ready for private meetings Nudes in profile! Watching this https://t.co/Z1MykQFIM5Eilene Chafetz @EileChafe
76 Followers 5K FollowingClaribel Maas @ClaribMaa
29 Followers 5K FollowingMcShoace @MShoace7657
51 Followers 2K FollowingELON MUSK @elon__musk__ai
325 Followers 4K Following CEO, and Chief Designer of SpaceX and product architect of Tesla, Inc. Founder of The Boring Company Co-founder of Neuralink, OpenAIC-Bo the Eggman @CBoTheEggman
20K Followers 22K Following Midwestern suburban farm city boy * If u insist we're not a democracy because we're a constitutional republic, plz rip up your voter registration * I like eggsHinythi @hinythi56750
63 Followers 2K FollowingCarlyn Gaskell @GaskelCar
30 Followers 5K FollowingElon Musk 𝕏 (Parod.. @FayeMeganJones
140 Followers 2K Following I'm Faye Jones, software engineer @SpaceX Defi and $TSLA Enthusiast. 𝕏 is the world best social media app. This account is dedicated to @elonmuskSteve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance CoachDavid Monti 🥑 @d9monti
21K Followers 3K Following Editor, Publisher and Founder, Race Results Weekly.Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.Kyle Merber⏱️ @TheRealMerb
37K Followers 773 Following Used to run, but now just talk about it @thelapcount | @citiusmagJonathan Gault @jgault13
31K Followers 2K Following Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and StoreownerCITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.Chris Chavez @ChrisChavez
37K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field, marathons + all things running & Olympics | Sports Illustrated alum – [email protected]Noah Droddy @IBuiltTheArk
12K Followers 623 Following Pro Distance Runner @salomonsports @polarglobalCamille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodrRunnerSpace @runnerspace
114K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspaceJay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.Michael Johnson @MJGold
195K Followers 457 Following Olympic & World Champion. 12x🥇 0x🥈 0x🥉 2x🏆 RTS TV Commentator of the Year-BBC Sport. Business Performance Speaker & Advisor https://t.co/bOiPizlndyAliphine Tuliamuk @mamaZoeCherotch
16K Followers 155 Following Zoe’s mom Olympian 2020 US Olympic marathon trials🥇12 time US national🥇@NAZ_Elite @hawisports @CEPCOMPRESSION @Gatorade @Hoka @allietresiliencybeanies GardenrJapan Running News @JRNHeadlines
15K Followers 3K Following The world's window into elite Japanese distance running, since 2007. Occasional tweeting in Japanese, earthquake coverage and musical interludes. Also @JRNLiveLauren Fleshman @laurenfleshman
53K Followers 191 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️🌈(she/her)Jesse Squire @tracksuperfan
4K Followers 1K Following Just a city boy, born and raised in south DetroitMichael Scott @urimiscott
3K Followers 4K Following Athletic Academic Advisor; Track & Field nut; Photographer;emma coburn @emmajcoburn
63K Followers 423 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10x US Champion, 3xOlympian. Steeplechase. @newbalanceThe Intellectualist @highbrow_nobrow
185K Followers 4K Following “You must accept the truth from whatever source it comes." -Maimonides Do not put a stumbling block before the blind. @resolutesquareMorgan J. Freeman @mjfree
254K Followers 703 Following Formerly Verified, Proud Dad, TV Producer, Filmmaker, Vedic Meditation Practitioner, Human Rights & Racial Justice Advocate, Abolitionist. And I don't act!👻Mez Kennedy @MezLikesToRun
167K Followers 10K Following Hey I'm Mez. South African 🇿🇦 Trail Runner and Hiker 🏃🏽♂️⛰️ Mountain Biker 🚴♂️ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦UltraRunning Magazine @UltraRunningMag
50K Followers 201 Following Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as the voice of the sport.andyroddick @andyroddick
1.4M Followers 219 Following former tennis world no 1. #HOF co founder Sweetens Cove spirits. co founder ViewFi Health. @served_podcast, Roddimeyer, @theARFoundationC-Bo the Eggman @CBoTheEggman
20K Followers 22K Following Midwestern suburban farm city boy * If u insist we're not a democracy because we're a constitutional republic, plz rip up your voter registration * I like eggsMichael de Adder @deAdder
141K Followers 8K Following Editorial cartoonist Support de Adder's work: https://t.co/Et3HxqQCGA Drawing: https://t.co/racvqTBIfC... @TrackCoachMJR
357 Followers 1K Followingmike luckovich @mluckovichajc
67K Followers 418 Following Pulitzer Prize-winning cartoonist for The Atlanta Journal-Constitution. Find me on Facebook: Mike Luckovich AJC.Paul Hopkins @StillCompeting
186 Followers 1K Following 2022 World Marathon Majors World Rank 12th M60-64 2023 World Marathon Majors World Rank 98th M60-64 2021, 2022 & 2023 Honolulu Marathon Champion M60-64David Leavitt 🎲�.. @David_Leavitt
373K Followers 12K Following Award-Winning Multimedia Journalist. Bylines: CBS, AXS, Yahoo, Examiner, etc. I love #Games. Casual #MTG & #Boardgames player. Work w/me: [email protected]Jessica McClain @JessTonn
2K Followers 622 Following phx, az | 2:25:46 for 26.2 | Professional Marathoner for @brooksrunning | U.S. Olympic Marathon Team official alternate reporting for duty 🫡🇺🇸Zach Panning @ZachPanning
2K Followers 557 FollowingMac Fleet @macfleet1
4K Followers 503 Following @citiusmag | @thelapcount | Founder of Bad Rabbit TC – for runners who love racing and hate time trialing.Timide🦂♏🐕🏐.. @AjadeanPiper
823 Followers 2K Following The 5 yr old said to put my real name on here & change my profile pic. She has approved.Hunga Tonga - Hunga H.. @HungaTonga
523 Followers 69 Following Mischievously explosive submarine volcano in Tonga. Currently holds title for most explosive eruption of the 21st century!Pikes Peak @pikespeak_alt
1K Followers 3K Following Ute:Tava | I stand 14,115 feet above sea level | Ultra Prominent Guy | all alpine, geography & parks content, all the time | parody | pronouns:mas/sifSilverthrone🌋 @SilverthroneCal
386 Followers 72 Following 320km NW of Vancouver, Garibaldi Belt Volcano and the highest peak outside of Mt. Waddington in the Ha-Iltzuk Icefield. VEI unknown!Tom McMillan @mc_tjmcmil
84 Followers 136 FollowingPuget Sound @THEPugetSound
4K Followers 68 Following 26.5 cubic miles of water.....pure sexy. Admirer of other curvy bodies of water. Love slave to the moon. Parent to smartest pet ever, Orca.Rob Strong @RStrong5
547 Followers 1K Following Husband to a beautiful Wife, Father of two wonderful sons, High School English Teacher and Head B/G Track & Cross Country Coach at Chillicothe High SchoolMt. Kilauea 🌋 @MtKilaueaHawaii
415 Followers 20 Following Badass active volcano in Hawaii Have a history of burning Hawaii's forests oh and a few neighborhoods HOT AFMt. Adams 🌋💥 @MtAdamsWA
3K Followers 262 Following Largest active & 2nd highest, 12,281 ft, volcano 🌋 in Washington State Also known as Pahto or Klickitat All good things are wild and free HDTMt. Olympus @MtOlympusUT
1K Followers 1K Following 40.6566° N, 111.7710°W, over on Threads mtolympusut #fuckelonLassen Peak @LassenPeakCA
830 Followers 137 Following Oh sure, Rainier might be tall and St. Helens might be the most explosive and Hood might be the most photogenic and ah shit nevermindMount Shasta @MountShastaCA
5K Followers 183 Following 14,179 feet (4321.8 m) tall active stratovolcano in the Cascade range of northern California. 🗻☁️(they/them, she/her) Not-seacretly married to MarianaTrench0Lisa Rubin @lawofruby
278K Followers 2K Following @msnbc legal correspondent & recovering litigator; former: off-air legal analyst @maddow, @wagnertonight. Don’t let the pearls fool ya.Jonny Greenstein @jgrnstn
12K Followers 1K Following London based Photographer. Expect street and travel photography tweets. All photos are mine unless retweets (which may still be mine as well).Mt. St. Helens @MtStHelensWA
116K Followers 0 Following I’m here to explain myself. #parody Team Mt. St. Helen’s store ⬇️Sara Hall @SaraHall3
259K Followers 368 Following Marathoner for @ASICSAmerica • Soccer mom to 4 from 🇪🇹 • Co-Founder of @StepsFoundationRITA GARY @RGary2
2K Followers 959 Following 𝗙𝗨𝗥𝗠𝗔𝗡 #GirlGang || 𝗧𝗥𝗔𝗖𝗞 & 𝗫𝗖 𝗖𝗢𝗔𝗖𝗛 🏃🏽♀️|| 𝗠𝗢𝗠 👦🏼 🐕 || 𝗪𝗜𝗙𝗘 👨🏽|| #FUManaging Editor @FactsATruth
34K Followers 37K Following Ph.D., Stanford Univ. Graduate Engineer #Believer in US law #TruthMatters #NeverTrumper #Activist #FactsMatter, Follow me, I Follow you back.Marcus Dickson @marcusdickson94
1K Followers 494 Following HS Coach and Psychology Teacher 🧠 I tweet about running. It took me 7 years to beat my HS PR of 4:03 and then I stopped running.Annie @AnnieForTruth
56K Followers 11K Following RN, marathon runner, animal lover, rescues dogs, women/children advocate, #GetVaccinated #SaveOurDemocracy #Climate #LGBTQ #Kindness #PayItForwardDaily Josh Lyman @dailyjoshlyman
845 Followers 45 Following #JOSHLYMAN: a very powerful and a very handsome man.Otterloverclub @otterloverclubs
2K Followers 2K Following 👉 Welcome to @otterloverclubs 🦦 We share daily Otter Contents Follow us if you really love Otter❤️🦦The Day Quest @TheDayQuest
80 Followers 364 Following Solo and small group races and runs. It's a new kind of adventureKraig @KraigRuns
612 Followers 2K Following A runfluencer according to Chris Mateer. Coffee enthusiast. I don't live near any of my favorite teams. Tweets are my own.Brian Hoffman @Paleofisher
186 Followers 623 Following Professor of Biology at Park University (Missouri, USA). Interests: Virology | Epidemiology | Paleontology. Views are mine, not those of my employer. | He/HimEric Torgersen @etorgersen
98 Followers 296 FollowingWill Lloyd @runwgl
338 Followers 3K Following Writer, ESRC Anthro PhD student @durham_uni. Researching Nepali trail running. RTs/likes aren't endorsements. [email protected]Rep. Alexandria Ocasi.. @RepAOC
782K Followers 604 Following This account is maintained by federal staff to share services and legislation relevant to constituents of NY-14.Georgia: Police are on the side of the protesters in Tbilisi. This may very well result in the fall of the country's pro-Russia government.
🇬🇪 Georgia: Hundreds of thousands took to the streets of the capital Tbilisi for the 14th day with chants "Yes to Europe! No to Russia!" The government is trying to sabotage any prospects of joining the European Union through the introduction of an anti-democratic pro-Russia law.
@HathorEarthFyre Trump is running to be a dictator. x.com/LPhillips2023/…
MSNBC is a network that exposes the truth about Trump and the threats he poses. Everyone should be watching MSNBC, 4 pm est. Nicole Wallace and 10 pm est. Lawrence O’Donnell.
When they tell you who they are, believe them
We've been talking about the Republican rejection of democracy for a while now, but to see and hear them explicitly state it is still unnerving.
My dog thinks she’s hiding under the bed every night until we lay down. It’s a nightly game 😆
Americans were buried in mass graves because Donald Trump and Jared Kushner wanted to blame blue state governors instead of launching federal public safety protocols. We lost over 1 Million Americans to the pandemic on Trump’s watch. Who else demands accountability?🤚
Hang in there snoopy karma is coming for her. #RIPCricket 🐶
What do you think of this?
Indictments are now a job requirement for the GOP.
Arizona state Sen. Jake Hoffman, one of the so-called fake electors charged in the Arizona 2020 election subversion case, announced Saturday that he’s been elected as a Republican National Committee national committeeman for the state. cnn.com/2024/04/29/pol…
It’s not a plot. But it is pretty creepy when right-wing weirdos keep going to college campuses & events w/young women & tell them they should drop out college, get married as young as possible & have more babies than they can afford. It echoes Hitler’s Lebensborn almost exactly.
I’m confused about this because Trump and Jason Miller keep telling us that everyone in NYC loves Trump and he’s going to win the state. Also, can defendants who are Democrats in Texas get mostly Democrats on their juries?
Lies, doctored videos, fake video, fake audio. That’s what they’ve got. And nobody on this platform will ever do a damn thing about it so it keeps getting worse.
Russia seems to be unraveling. Shoigu will probably just die when his plane explodes.
🚨Russia: Defence Minister Shoigu and his deputies could face treason charges for leaking nuclear secrets. Read the circus-like developments following the arrest of Deputy Defence Minister Timur Ivanov, why now, and what to expect going forward. igorsushko.com/Grand_Corrupti…
So carrying groceries all in one trip style isn’t strictly a human trait...