4DHD | Thomas on a Journey @4DHD_designer
#ADHD in your 40s | I write about adhd situations and moments in my life | #GraphicDesigner #MusicProducer #Handball #Gamer #CatPapa #teamADHD #INFP Germany Joined January 2021-
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The other day my HR Manager saw me walking towards the office with my head down and told me to keep my head up when I'm walking... I need to emit confidence. I nodded but I didn't want to tell him that I was just looking down so I wouldn't step on any lines 😂😂 is this adhd?
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Really went through it just now: I turn on the shower. I have a minute before it gets warm, there are some dishes in the sink, gonna clean that. But I need to toss some leftovers. No bag in the garbage. Oh need to sweep Water's been running 🔥 for 10 minutes now 😂🤦🏻♂️
Does it annoy people when we watch movies with them and constantly point out what other movies we know each actor from?
As a Final Fantasy Player from the very beginning, I must say that FF16 feels way too much like a mobile game. And this is kinda disappointin :( #gaming #FINALFANTASYXVI #videogames
It's only March, and I've had four hyper fixation projects that I was sure I'd push through the entire year........ Again, I have fooled myself... again and again.
I don't even have to look outside to see how the weather is: When I'm sitting on my toilet in the morning... and my cat is sitting next to me in her toilet in the morning... ... then I know, it's snowing outside. 100% of the time.
One of my problems since I started brushing my teeth as a kid is that I keep forgetting whether I already brushed the top or the bottom as I'm brushing... so I brush them again... I think I've been double brushing the last 40 years. 🦷🪥
One of the few victories against executive dysfunction 😁🙏🏻🍾
One of the few victories against executive dysfunction 😁🙏🏻🍾
hehe... heh.... chuckle
You have ADHD and you should be proud of it. It's not a disorder, but a different way of thinking. You can do amazing things with your brain, like being creative, spontaneous, and empathetic. You are not alone. There are many people who understand you. #ADHDawareness #ADHDfacts
4DHD | Thomas on a Journey retweeted
This weekend felt like a lunch break..
5000 plays on this mashup project :D no big deal.. just a little mixing fun in the Studio. I decided to start celebrating more.. I've been too critical and down on myself in the last decade. So why not? 5000 plays is a fun number to type up here. :) youtu.be/o_5O99D0fic
Does pressure paralyze or push you?
The sheer number of times a social media account has promised me a blown mind and failed...
Drawing little pictures helps me get those little success stories I need to stay motivated and attempt bigger projects. It has helped me come out of task paralysis.. a little bit at least. :)
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like this if you were diagnosed after the age of 20, just want to see how many of us are out there 👀
@4DHD_designer I don’t know what that is, but I like it.
Finally released my new track. It's been a while and I am super happy that I got my shit together and pushed to finish it. 😁 open.spotify.com/track/6bukqRS2… #techno
@4DHD_designer I hope things get better for you.
@4DHD_designer I’ve been trying to type a reply for so long. Just wanted to say that I know how terrible of a feeling that is. I’m so sorry. I wish you better days and nights ahead.
@4DHD_designer Push but not enough to be able to use it as a means of getting things done
@4DHD_designer @blueandreddish I feel this often enough.
@4DHD_designer Seems that you are! Ahh, you mean work..
If you have a #Spotify moment, please click on this link and hit that follow button😎 Feel free to leave your Spotify links in the comments so I can #followback 😉 open.spotify.com/artist/7abPAvn… #Spotifyartists #house #electro #breakbeats #glitchhop #techhouse #deephouse #techno
#BENNETT vs #NTO mashup I won't be able to listen to these two tracks individually anymore :D on.soundcloud.com/QvPGu #techno #mashup
@4DHD_designer It wasn't a pleasant feeling at all at first, but I mostly got past that feeling when I kept going. It was weird, though.
@4DHD_designer Perhaps a ting of Deadpool healing thrown in for good measure :-)
@4DHD_designer Now that’s just next-level smart.
@4DHD_designer Yes very much. Gotta see the upside to these thing because not being able to walk sucks balls
@4DHD_designer Ah that's bad! I broke a bone in my foot a few months ago and it was a minor inconvenience as wel ;) (I cried for 3 days because I couldn't do what I wanted)
@4DHD_designer Oh f*ck! Feel better soon. Are you going to be ok?
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