Ames Track & Field @AMESTrack
📍 Ames, IA Joined December 2013-
Tweets3K
-
Followers1K
-
Following265
-
Likes1K
Sweet Caroline!!! There’s always next year Coach Ravi 🌪️
0
1
18
468
0
Download Image
Great turnout for our throws camp today. Thank you to Coach Dan O’Mara and our own Coach M, and great work to all these throwers 💪
Fun cheering on our teammates, coaches and future teammates at Midnight Madness last night 🌙
Excited to host this opportunity for throwers to learn from the best. Please share with the throwers you love 🧡 High caliber camp, only $20 to attend (supports our throws program). Open to all throwers. 👉trackandfield.ameshighsportscamps.com
One final honor for our 4x200 team. Congratulations Angelica, Edyn, Saylor and Sophia!
Congratulations to our Academic All-State Award Winners!
Way to go Ames Track Kids! Thanks for a fun week of track and field 🧡
Sun came out for day 3! Today campers practiced; 🐇 Long Jump 💨 Block starts 🚀 Javelin
Camp day 2! 👏Relays and handoffs 🚧 Hurdles 📀 Discus
Fun first day of camp for our Little Cyclone Track Kids! 🏃♀️🏃🏽♂️Running Form and Fartlek 💪Shot Put 🐰High Jump 🏳️Fun game of tug-of-war
Our 2025 Seniors and Coaches, missing a few. Grateful for this group and excited to cheer them on in their next chapter 🐠🧡
Leaving their mark in 2025🧡 4 new school records
Ames High Athletics @AmesAthletics
2K Followers 121 Following The official Twitter account for Ames High Athletics. Home to the most team state championships in @IHSAA/@IGHSAU history. #AChampionshipTradition
Track Guy @TrackGuyUSA
6K Followers 728 Following Federally registered 501(c)(3). We’re committed to bringing T&F and XC experiences to Iowa’s youth.🏃🏾♀️❤️🏃🏼♂️
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
Ames High Hoops @AHSHoops
1K Followers 634 Following The latest information from the Ames High School boys and girls basketball teams and the Ames Basketball Club junior program.
Coach Chris Parno @ChrisParno
12K Followers 1K Following Associate Head Coach-〽️N State😈-24 Natty Champs🥇-211 All American's🏆-4x National Asst. COY-USATF Instructor -Sarah💍Auggie/Maddie👨👩👧👦-Presentations⬇️
Ames High Football @AmesHighFBall
794 Followers 61 Following
Little Cyclone Wrestl... @ClonesWrestling
330 Followers 374 Following Boys: 32 Individual State Champions, 122 State Place Winners, 277 State Qualifiers, 17 NCAA All Americans. Girls: 7 State Place Winners, 15 State Qualifiers
UNI T&F/XC @UNITrackFieldXC
7K Followers 296 Following Official Twitter account of the University of Northern Iowa Track & Field and Cross Country teams. #EverLoyal #1UNI
Wartburg XC/TF @RUNWARTBURG
2K Followers 309 Following OFFICIAL account for the distance runners of Wartburg College. Men 2nd @ 2022 & 2024 NCAA XC Nats. Women 3rd in 2022. 2021 Men Track & Field National Champions!
Alison Doyle @alimd11
3K Followers 4K Following #BusinessDevelopment #MarketingExecutive #REALTOR #Cyclingenthusiast #balanceseeker #CycloneAlum #proudmama #EconomicDevelopment #ISUResearchPark #IowaStateFan
Simpson XC/TF @SimpsonXCTF
2K Followers 640 Following The official twitter account for the Men's and Women's Cross Country and Track & Field teams for Simpson College.
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
Iowa City West Track ... @ICWestBoysTF
2K Followers 5K Following Sign up: https://t.co/Ii8dSJwKnm Podcast: https://t.co/6D3ogLVryj
Ames Tribune Sports @AmesTribSports
2K Followers 57 Following Your top source for Iowa State and local sports news.
AmesHighSchool @AmesHighSchool
961 Followers 64 Following Ames High School is no longer actively posting on X. For the most up-to-date news, stories, and highlights from our district, follow us on our other platforms.
Ankeny Track & Field ... @ankenytrackclub
737 Followers 990 Following A 501(c)(3) youth T&F/XC club offering fundamentals and competition in @USATF and @AAUTracknField // #TrackCoach @aleciarrb // #beyourbest
Ames Community School... @ACSD_News
3K Followers 113 Following Ames CSD is no longer actively posting on X. For the most up-to-date news, stories, and highlights from our district, follow us on one of our other platforms.
AHS Student Section @AHSStudSection
893 Followers 53 Following #TeamTailgate #RollClones Not affiliated with Ames Community School District
Jerome Kitambala @JeromeK68874
0 Followers 361 Following i believe in God is king of the world and football variety team and track JV team and wrestling JV team pleasant valley Spartans
lauren loonsfoot @laurenloonsfoot
19 Followers 127 Following
Chaz Engelkes II @EngelkesIi4418
0 Followers 2 Following
Tonya Moe @tonyamoe20
9 Followers 546 Following Love what you do, where you do it at and who you do it with! #RightfootLeftfootBreathe
SportsGuysIowa @SportsGuysIowa
777 Followers 2K Following Sports Guys Iowa was founded to help promote Iowa High School and Small Iowa College and University Athletics. Editors @JohnGunderson7 @blenny10
Collier Tracy @Collierchasnprs
5 Followers 248 Following Class of 2028 Tulsa Union High School- GPA 3.5 Wrestling/157lbs Track and Field/Shot/Disc/Jav/Pole Vault/High Jump/Decathlon Height-5'10 Weight-170lbs
Slayde Lee @Slay_de_beast
144 Followers 520 Following 6'2 270lbs | C/o of 2026 Boone, Iowa | Center/LS and Boone Varsity Track | S500/ B315 225lbs for 17/ D505 | [email protected]
Dan OMara @DanOMara6
124 Followers 84 Following
Nick Heintz @nichisnotfunny
5 Followers 114 Following
Sean herrington @Herrington13942
39 Followers 529 Following 110 hurdles-14.68/ 300 hurdles-40.58/ C/O 26/ 3.5 GPA/NCAA ID# 2506645963
WestBranchGirlsTF @WB_Girls_TF
241 Followers 183 Following Official page of WBHS Girls track program
Matt Musiel @CoachMusiel
1K Followers 2K Following Bellevue University Assistant Cross Country and Track Coach [email protected] 14 Yr. Coach at Bellevue West HS/ 21 Yr. Coach at Lincoln North Star HS
JDL @jldaybyday
1 Followers 192 Following
Lauren Sharpe @lsharpie6
30 Followers 142 Following
Jason @JasonLawry
58 Followers 323 Following
Ames Girls Wrestling @Lady_ClonesWR
12 Followers 82 Following State Qualifiers: 15 State Place Winners: 7 Top 10 State Tournament: 2023 Iowa Alliance Dual Champions: 2024
Abdikadir @Abdikadir1106
9 Followers 436 Following
Linn-Mar Athletics @LMHS_Athletics
4K Followers 876 Following Official X account for Linn-Mar Athletics! Go Lions!
Hayden Meek @HaydenMeek49444
4 Followers 42 Following
Barbara Read @DrBarbRead
53 Followers 260 Following I am a wife, mother and Board Certified N.U.C.C.A. doctor.
Altair @GingerOwlIowa
23 Followers 448 Following
Jessica Allen 🇺�... @jmcdonaldallen
78 Followers 369 Following
Giir Shifty @giirwitdashifts
6 Followers 55 Following
Jodi Looft @JodiLooft
2 Followers 28 Following
Mike Prior @mikeprior2015
53 Followers 801 Following
Amy Schmidt @amyannschmidt1
13 Followers 31 Following
Jeff Naples @CoachBeard6
9 Followers 40 Following USA Bobsled Athlete, Former Pro Athlete, Master National Champ. USATF Elite Coach & USA Weightlifting Level 2 Developing Power & Force output in Elite athletes.
Logan Martin @loganmartin08
585 Followers 4K Following JP2CHS |’26🎓| #25| 6’0ft| 2sport varsity athlete |SP 10.66m DT 31.74m| 3.83 gpa| tally thunder travel ball🏀 #24| [email protected]| 3x district champion |
Ryan Gray @RyanGray426658
144 Followers 4K Following 6’0 170lbs | C/O 26 | 110mh: 15.33/300mh: 43.25 | OaklandTechHS | 3.5 GPA | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
Reece King @KingReece___
0 Followers 20 Following
Gizelle Jeter @Thattraxkstar
1 Followers 33 Following
Xavier “Zay” Adel... @xavieradeleke
42 Followers 462 Following Class of 2029 5’8” 145lbs DB Westover High School cell-2294834567
matthew mason wood @matthewmasonwo3
1K Followers 6K Following
Impact Throwing Acade... @ThrowingClub
664 Followers 427 Following Shot put, discus, and javelin training club for athletes of all ages, serving Chicagoland since 2015
Makenna_Pirnat_2026 @MPirnat2026
633 Followers 2K Following Firecrackers-Wallace | 4.14 GPA | 2026 | MIF, CF, 3B | 5 Tool Player | Colossians 3:17 | St Joseph Knights | @HerdSB commit🦬💚
Sergio Castillo @SergioC56693781
43 Followers 398 Following
Jeffrey Roberts @Roberts1Je50702
360 Followers 161 Following 3⭐️ Wr DCHS class of 26| WR/S| 6’0 180lbs | football 🏈and track 🥇| state track 100,200 | 40-4.45
Twisted Ankle Podiatr... @TwistedAnkleDPM
1 Followers 27 Following Dr. Cain specializes in wound care, trauma care, and foot and ankle care for the whole family.
Evans running page @JosephBari72799
16 Followers 958 Following huge supporter of Joseph Bariola love runner
Nathaniel Beanz @nathanielbeanz
158 Followers 1K Following
Jaxon Ponce @Plasma802164935
1 Followers 45 Following 6’0 185 pounds class of ‘27. Squat: 455 Bench: 350 Deadlift:485 100:11.02(split) 200:22.3(split) 400: 52.3(split)
Bryan Pates @bryanpates
21 Followers 46 Following
Marshall @Marshallw072
0 Followers 22 Following Ames high football 5'9 215 Class of 2025 OL/DL 3.2 gpa
Ames High Athletics @AmesAthletics
2K Followers 121 Following The official Twitter account for Ames High Athletics. Home to the most team state championships in @IHSAA/@IGHSAU history. #AChampionshipTradition
Track Guy @TrackGuyUSA
6K Followers 728 Following Federally registered 501(c)(3). We’re committed to bringing T&F and XC experiences to Iowa’s youth.🏃🏾♀️❤️🏃🏼♂️
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
Iowa Track & Field/Cr... @IowaXC_TF
17K Followers 676 Following The official 𝐗 of Iowa Track & Field & XC | Instagram: iowaxctf #Hawkeyes 🐤
Iowa State Track & XC @CycloneTrackXC
15K Followers 154 Following Official Twitter account of Iowa State Track & Field/Cross Country!
Ames High Hoops @AHSHoops
1K Followers 634 Following The latest information from the Ames High School boys and girls basketball teams and the Ames Basketball Club junior program.
Ames High Football @AmesHighFBall
794 Followers 61 Following
Little Cyclone Wrestl... @ClonesWrestling
330 Followers 374 Following Boys: 32 Individual State Champions, 122 State Place Winners, 277 State Qualifiers, 17 NCAA All Americans. Girls: 7 State Place Winners, 15 State Qualifiers
UNI T&F/XC @UNITrackFieldXC
7K Followers 296 Following Official Twitter account of the University of Northern Iowa Track & Field and Cross Country teams. #EverLoyal #1UNI
Bound Iowa @Bound_IA
29K Followers 351 Following Iowa HS Sports Content | Powered by @Bound_HQ | Join Discord ⬇️ to collab or share game stats!
Wartburg XC/TF @RUNWARTBURG
2K Followers 309 Following OFFICIAL account for the distance runners of Wartburg College. Men 2nd @ 2022 & 2024 NCAA XC Nats. Women 3rd in 2022. 2021 Men Track & Field National Champions!
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
Ames Tribune Sports @AmesTribSports
2K Followers 57 Following Your top source for Iowa State and local sports news.
AmesHighSchool @AmesHighSchool
961 Followers 64 Following Ames High School is no longer actively posting on X. For the most up-to-date news, stories, and highlights from our district, follow us on our other platforms.
Ankeny Track & Field ... @ankenytrackclub
737 Followers 990 Following A 501(c)(3) youth T&F/XC club offering fundamentals and competition in @USATF and @AAUTracknField // #TrackCoach @aleciarrb // #beyourbest
Ames Community School... @ACSD_News
3K Followers 113 Following Ames CSD is no longer actively posting on X. For the most up-to-date news, stories, and highlights from our district, follow us on one of our other platforms.
IHSAA @IHSAA
66K Followers 452 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904.
Ames High Baseball @ameshighball
792 Followers 535 Following Official page of Ames High Little Cyclones Baseball! 2023 State Runner Up!!
Kansas Track & Field ... @kansastfxc
14K Followers 362 Following Official account of Kansas Track & Field and Cross Country | Eight-Time National Champions | #RockChalk
East High School | Si... @EHS_SCCSD
5K Followers 430 Following Sioux City East High School Activities
Jeffrey Roberts @Roberts1Je50702
360 Followers 161 Following 3⭐️ Wr DCHS class of 26| WR/S| 6’0 180lbs | football 🏈and track 🥇| state track 100,200 | 40-4.45
K-State T&F/XC @KStateTFXC
7K Followers 162 Following Official X account of K-State Track & Field/Cross Country
Jeff Steines @JSTEINO
2K Followers 5K Following Payton, Tayt, Bo, & @TracySteines / @shcsd Elementary PE Teacher / @AHSHoops Assistant Coach
Justin Miller @Justin_cMiller
2K Followers 654 Following Host of and creator @MEDIAROWPOD / Bulldogs, #Seahawks, #Buckeyes and #Cubs fanatic
Jeffrey Roberts @jeffrey00rob
65 Followers 91 Following AHS class of 2026 | 5’11 176 lb | WR/DB | 515-708-0203 |#18
Marley Turk @marleyturkk
9 Followers 16 Following ames high tf/xc ‘25 | 3000 - 10:03 | 1500 - 4:39 | 800 - 2:16 | xc 5k - 18:06
Tony Douglas @TonyDouglas
64 Followers 32 Following
Camryn Johnson @camkjohn11
59 Followers 91 Following Ames High School | Class of 2025 | Iowa Gold Prospects- Baker #11 | SS, 2B, OF
Mason City Girls Trac... @MCGirlsTnF
373 Followers 132 Following News and Stats for the girls track and field team at Mason City High School with an occasional plug for UNI and Iowa athletics.
Iowa State Softball @CycloneSB
24K Followers 171 Following The official Twitter account of Iowa State Softball | @CoachPinkerton | #Cyclones
Johari Muigai 🏝 (1... @JohariMugane
214 Followers 829 Following Ames High School ‘26 | SS/ OLB| 5’10 192lbs| Bench 235 | Squat 435 Deadlift 565 |3.58 GPA| (417) 234-6781 | 2 🅾️’s [email protected]
Drake Softball @DrakeSoftball
7K Followers 136 Following 4x MVC Regular Season 🏆 5x MVC Tournament 🏆 4 NCAA Tournament Appearances #GJ15
Fort Dodge Football @dodger_football
1K Followers 182 Following Information and scores for Dodger football.
Scott Reister @scottreister
7K Followers 2K Following KCCI Sports Director. Bringing the human element to the forefront of every story. Links & RTs aren’t endorsements. Opinions are my own. #StandUpToJewishHate
NHSACA @nhsaca
2K Followers 74 Following It is the purpose of the NHSACA to provide instruction and training to HS and MS in the US in order to develop & improve the capabilities of coaches.
Jameson Webber @JamesonWebber
44 Followers 21 Following 5’11. 175 lbs. Ames High Class of 2025. LHP/OF. 3ts Select Baseball. ⚾️🏈
IAHSAA SPORT @IAHSAA_SPORT
201 Followers 114 Following The New Official Twitter Live Stream Iowa High School Athletic Association has proudly provided interscholastic sports.
Angie Strotman @AngieStrotman
65 Followers 173 Following Mom, Wife and Strategic Marketing & Branding Manager, Iowa State University
Coach Ryan J. Banta P... @SprintersCompen
6K Followers 1K Following Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF
Mary Greeley @MaryGreeley
1K Followers 217 Following The official Twitter account of Mary Greeley Medical Center. Providing Specialized Care with a Personal Touch to central Iowans for more than 100 years.
Ankeny Boys T&F @Hawk_TF
852 Followers 91 Following Official Twitter Account for the Ankeny Boys Track and Field Program
⛳️Ames High Golf�... @AmesHighGolf
317 Followers 19 Following Official twitter of Ames High boys and girls golf. Follow for updates, reminders, and meet results.
Lisa Uhl @lisa_uhl
17K Followers 585 Following 2012 US Olympian, former professional distance runner, veterinarian, Iowa State alum and fanatic
Richey Athletics @RicheyAthletics
368 Followers 207 Following The Official Twitter account of Richey Athletics. Quality materials and Practical design, Made in the USA.
Allyson Felix @allysonfelix
715K Followers 613 Following Founder + President @bysaysh | https://t.co/u7ln09Mi7R 👟
hempstead ladies XC @CrossHempstead
738 Followers 211 Following IA State XC meet: ‘16-4A state runner up, ‘17-4A 4th place, ‘18, ‘19, ‘20-4A 7th place, ‘21, ‘22-4A State Champs, ‘23-4A 6th place, ‘24-4A 10th place
Fitness Sports @FitnessSportsIA
1K Followers 465 Following Fitness Sports has been Iowa's favorite local running, walking, shop since 1984. Ames| Cedar Rapids| Clive | Coralville | North Liberty | Johnston
Nick Wakefield @NWakefield19
180 Followers 96 Following
Darryl B Bennett @DarrylBBennett
810 Followers 5K Following @ChampProduction Go to https://t.co/e0BqahQnNb & become a better coach today!
Mason City Cross Coun... @RiverhawkXC
366 Followers 360 Following Official page of the 7th-12th grade Riverhawk Boys/Girls XC teams!
Waterloo East High @WaterlooTrojans
588 Followers 32 Following Official Twitter Page for Waterloo East High School. This page will contain all information from East High including school updates and announcements.
Ames High Boys Cross ... @amesboysxc
62 Followers 34 Following
Liberty HS Boys T&F @BoltTracknField
1K Followers 1K Following Official Twitter page for Iowa City Liberty Lightning Boys' Track and Field program. ⚡️ Est. 2018.Trends for United States
16,4 B posts
9.900 posts
4.307 posts
39,4 B posts
236 B posts
3.514 posts
4.609 posts
11,8 B posts
148 B posts
4.485 posts
9.591 posts
48,2 B posts
19,8 B posts
89,7 B posts
5.183 posts
51 B posts
19,3 B posts
1.223 posts
3.790 posts
You might like
Iowa Association of T...
@iatfcc
6K Followers
Ames High Athletics
@AmesAthletics
2K Followers
Ankeny Track & Field ...
@ankenytrackclub
737 Followers
Iowa City West Track ...
@ICWestBoysTF
2K Followers
Iowa TF/XC Coaches Cl...
@IowaTrackClinic
2K Followers
JCSD_GirlsXCTF
@JCSD_GirlsXCTF
1K Followers
Mike JayTrackXC
@MikeJaytrackxc
9K Followers
Valley boys XC / T&F
@ValleyXCTF
1K Followers
Track Guy
@TrackGuyUSA
6K Followers
Ames High Hoops
@AHSHoops
1K Followers
Simpson XC/TF
@SimpsonXCTF
2K Followers
Ankeny Girls TF/XC
@ankenytrackxc
1K Followers
Centennial Girls T&F
@JaguarGirlsTF
1K Followers
Norwalk Boys XC
@NorwalkBoysXC
627 Followers
Ian Smith
@GHS_Ian
669 Followers