Alternative Options @AltOptionsCC
Effective treatment for Mental Health, Substance Abuse, and Eating Disorders in the Los Angeles/Orange County area. Call 562-921-5701 for a free consultation. altoptions.com Cerritos, CA Joined October 2014-
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Alternative Options retweeted
It’s OK to take a break when you need it—and it’s OK to ask for help. Self-care and seeking help when you need it can help you maintain good mental health. Visit samhsa.gov/find-help if you’re looking for support for yourself or a loved one. #MHAM2024 #MaternalMHMatters
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Happy Monday!! A reminder to take care of yourself, to speak to yourself with love, and treat yourself with respect. #mentalhealthawarenessmonth #mentalwellness #selflove
May Affirmations!! 🌸 Pay attention to how you speak to yourself, and how you speak about yourself. Our internal monologue holds a lot of weight. . . . . . . #mentalhealthawareness #mentalhealthmatters #selftalk #healingjourney #affirmations #mayaffirmations
May is Mental Health Awareness Month! 💚 Make time to take care of yourself. . . . . . #mentalhealthawarenessmonth💚 #mentalhealthhealing #mentalhealth #therapy
Alternative Options retweeted
Repeat after me: mental health is just as important as physical health! 🗣️ Happy #MentalHealthMonth 💚
Survival mode helped you get through what you needed to survive, but survival mode doesn’t allow you to live life. It is time to shift, it is time to heal, and it is time to live the life you deserve. Happy Friday! ☀️ #mentalhealth #therapy #healingjourney
Remember your beginning is most definitely not your end.❤️ #mentalhealth #recovery #therapy #quoteoftheday
Take a moment and take a deep breath.
Alternative Options retweeted
Be a lifeline for someone who is in crisis or considering #suicide. Call or text 988 or chat 988Lifeline.org You could save a life. #988Lifeline
March Affirmations.🌼 . . . #affirmations #marchaffirmations #selftalk #selflovejourney #mentalhealth #mentalwellness
Happy Friday & Happy March 1st!!! Our wish for you this month is more breakthroughs, more joy, more transformation, more success and more self-love. Remember you are a gift!!☀️ #mentalhealthmatters #supportsystem❤️ #selflove #Therapy
Alternative Options retweeted
Asking for help or support is a sign of strength! As National Eating Disorders Week begins today, let's join hands in amplifying this message. We're here to offer resources for those in need.
Eating Disorder Awareness Week.💚 We know that recovery is hard, and recovery is possible. We all deserve to feel at peace within our bodies! #mentalhealthawareness #eatingdisorderawareness #recovery #mentalhealth #therapy
Our Huntington Beach office is 1 of our 3 locations for PHP & IOP Programming. Adolescent & Adult PHP & IOP is currently available! #mentalhealth #treatment #recovery #progressnotperfection
Good Morning! Your February Affirmations!❤️ Continue to speak words of love and care into your life. . . . #affirmations #februaryaffirmations #selflove #selftalk #mentalwellness #mentalhealth
Meet Rachel Nishimura, Yoga Instructor, and level 2 Reiki Practitioner. You will find her at each of our locations! #yoga #reiki #mentalhealth #health
Happy Monday!! Your January Affirmations! Let’s continue to work on ourselves, and let our self-talk be more kind.❤️ #mentalhealth #selftalkmatters #affirmations
Happy New Year! Wishing everyone a year filled with healing, growth, and many joyful moments!
Alternative Options retweeted
It's called a mental health journey for a reason, there will be ups and downs.
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