Lothar Altmeyer @AltmeyerLothar
Joined January 2022-
Tweets18
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Followers256
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Following2K
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Packers announce 2024 coaching staff changes packers.com/news/packers-a…
Prime Minister Andrew Holness says the country’s fiscal stability has put his government in a position to undertake significant improvements in water infrastructure. ow.ly/uTvq50Q3L0M
“How do you progress the Squat?” It's one of the most common questions I get I have a free guide on my yearly squat progression I use this to smash PRs with athletes and in my own training To get it: 1 Retweet this 2. Reply “SQUAT” below I’ll DM it to you Must be following
Retweet to vote for 🇸🇪 Daniel Stahl! 🥇 World discus champion 🏆 European Team Championships winner 📊 World ranking (as of 19 September) - 2 Voting closes on 2 October! #GoldenTracks
Retweet to vote for 🇸🇪 Armand Duplantis! 🥇 World pole vault champion 💎 Diamond League champion 🌍 World pole vault records (6.22m, 6.23m) 📊 World ranking (as of 19 September) - 1 Voting closes on 2 October! #GoldenTracks
Retweet to vote for 🇳🇱 Femke Bol! 🥇 World 400m hurdles, 4x400m champion 🥇 European indoor 400m, 4x400m champion 💎 Diamond League 400m hurdles champion 🏆 European Team Championships 400m winner ⏱️ World indoor 400m record (49.26) ⏱️ European 400m hurdles record (51.45) and…
Niels Laros 🇳🇱 is nominated for the men’s Rising Star award! ✨ 🎂 18 🥇European U20 1500m, 5000m champion 🌍 World 1500m finalist ⏱️ European mile record (3:48.93) ⏱️ Second on European all-time U20 1500m (3:31.25) and 5000m (13:23.01) list ⏱️ Fourth on European all-time U20…
Rhasidat Adeleke 🇮🇪 is nominated for the women’s Rising Star award! ✨ 🎂 21 🌏 World 400m fourth-placer 🎓 NCAA 400m champion ⏱️ European 400m leader (49.20) Retweet to vote for Adeleke! 🗳️ Voting closes on 2 October. #GoldenTracks
Nina Ndubuisi 🇩🇪 is nominated for the women’s Rising Star award! ✨ 🎂 19 🥇 European U20 shot put champion 📊 World U20 leader (17.97m) Retweet to vote for Ndubuisi! 🗳️ Voting closes on 2 October. #GoldenTracks
Weltmeister!!! Unfassbar! 🥇 Was für ein Team!!!!!
You don’t need Cleans to become explosive I took them out 5 years ago and our program only got better I have a free guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply “POWER” below And I’ll send it to you
Are you skipping Single Leg work? You’re stealing valuable training from your athletes if so Not to worry I’ll show you how to program Single Leg work in my FREE Unilateral Training Guide To get it: 1 Retweet this 2. Reply “UNILATERAL” I’ll DM it to you Must be following
I decided to make a SPORTS PERFORMANCE CHEAT SHEET. Contains basic principles on programming for : - Sprints - Jumps - Lifts - Conditioning I’ll send it to you for FREE. All you have to do is RT this post & make sure you’re following me (so I can DM you a copy). Enjoy!
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2.3M Followers 597 Following Covering the business world like no one else. Bw Daily: https://t.co/2ntK5Q4bo8 B-School Survival Guide: https://t.co/f7ofYtHuCZ“We really trusted in each other.” 🥉 A brilliant team run from Thomas Keen, Alex Millard, Adam Fogg and Bethan Morley to win bronze in the World Cross senior mixed relay 🇬🇧 The medal is GB’s first medal in the relay event 🎙️ @Jason_AW #Belgrade2024
Nina Ndubuisi 🇩🇪 is nominated for the women’s Rising Star award! ✨ 🎂 19 🥇 European U20 shot put champion 📊 World U20 leader (17.97m) Retweet to vote for Ndubuisi! 🗳️ Voting closes on 2 October. #GoldenTracks
Weltmeister!!! Unfassbar! 🥇 Was für ein Team!!!!!
On #NationalSportsDay, I’m urging everyone, young or old, to go out and pick up a sport, exercise regularly and stay fit. Let’s make India healthy and happy! 🇮🇳
“I can say that I’ve made history today. Let’s continue to motivate the young women and girls around the world.” @Kipyegon_Faith on the feeling of being a world 1500m/5000m champion 🔥 This 2023 season she has also achieved three world records over the 1500m, mile and 5000m 🇰🇪
Das Team der Deutschen Triathlon Union (DTU) hat den Mixed-Relay-Wettbewerb im Rahmen des olympischen Testevents in Paris gewonnen.
AT THE DEATH! Fabrice Zango displaced the Jamaican triple jump prodigy for first 1st place handing Jaydon his first loss of the season with 17.70m Great showing from Hibbert in his first diamond league with his jump of 17.66m for 2nd place 👏
Very happy to make my return with a 87.66m throw and first place finish at #LausanneDL. Thanks for your prayers and support. Jai hind! 🇮🇳