Andrea Bonacker @AndyFirstAidTP
Professional - practical - fun #ITC accredited & tailored #firstaid training for #work #outdoors #forestschools #paediatric #schools #forestry #clinical firstaidtrainingplus.co.uk North West, England Joined November 2011-
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Following405
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Hello @prestoncouncil team, can you tell me please why this willow tree is being cut down at our Play Park in Fulwood? #preston #fulwood #treemaintenance
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Hey team @MeridianFoods this stuff tastes insanely good 👍😊
Hello team @CamelBak 👋 the seal on on the lid of my faithful daily companion for the last five years has now given in and doesn’t close anymore…can you supply me with a replacement 😊? Then my little flask is ready for adventures again 🏕🏊♀️
Andrea Bonacker retweeted
Peace in the world depends on peace within. If we have that we’ll approach problems in a spirit of dialogue, compassion and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.
Andrea Bonacker retweeted
Give yourself the gift of a short amount of time every day when you can just be. Exactly as you are, at that moment in time. #mindfulness
Andrea Bonacker retweeted
Next time you're in a conversation, why not make it your goal to fully listen to what the other person is saying to you. #mindfulness
Andrea Bonacker retweeted
Education today needs to include principles such as compassion and non-violence. What’s more, since we are missing something if we are physically fit, but full of anger and anxiety, we need to learn about emotional hygiene, tackling destructive emotions to find peace of mind.
"Spend more time searching for better information sources. A body filled with junk food struggles to move well. A mind filled with junk thoughts struggles to think well." –@JamesClear
Excellent service from @jaxfirstaid as always 😊👍 great value #firstaid training packs with logo and paper bag option to reduce plastic 👍 even got a complimentary mug this time - thanks guys 😊 @ITCfirstAid
It’s a great pleasure as always 😊👍
Always such a great pleasure to be back at @YS_Castlerigg Manor training room with great views, proper coffee and biscuits, lovely team 😊👍🥳 #firstaid @LakesVolunteers @lakedistrictnpa @ITCfirstAid
Back on stage @TheDukesTheatre for some more first aid training, delighted to see the team again and meet new members of the Dukes crew @ITCfirstAid
Andrea Bonacker retweeted
@AndyFirstAidTP @WeAreCyclingUK Hey Andrea, it's great to hear Shaun was able to help. We'll be sure to pass on your thanks. Have a great day and adventure ❤️ - Beth
Very excited to start the residential part of the IMCPP course with @TrainingAndCPD early having a little bike retreat before hand 🏕🚲
Thank you to Shaun @AvantiWestCoast for being super helpful starting my little bike adventure to Devon at #prestonrailwaystation @WeAreCyclingUK
Another 4 days of @ITCfirstAid first aid fun in the sun @PrestonGolfClub ☀️😊
Andrea Bonacker retweeted
Don't hug the kerb. Cyclists may choose to ride in the centre of a lane - not to deliberately slow drivers, but to increase visibility and ensure cars can only overtake when it is safe to pass. Brush up on the road positioning basics this #BikeWeekUK: cyclinguk.org/road-position
Andrea Bonacker retweeted
@AndyFirstAidTP @WeAreCyclingUK Hope you enjoy your journey Andrea. ^SR
Thank you very much to SR @CrossCountryUK for the quick, efficient and easy service today via chat booking my bike on a train journey involving two different train companies 👍😊 if it goes as swimmingly on the day of travel I’ll be a very happy bunny @WeAreCyclingUK
Just discovered @createagoodlife falafel and spicy bean burgers @BoothsCountry - they are amazing and love the cardboard packaging as well 😊👍
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