Army Football Strength @ArmyFB_Strength
The Official Twitter account of @ArmyWP_Football Strength and Conditioning #GoArmy #BeatNavy West Point, NY Joined January 2020-
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Skill Worker of the Week Cale Hellums Position: QB Class: Yuk Hometown: Tomball, TX #WoW #GoArmy #BEATnavy
Army Football @ArmyWP_Football
108K Followers 523 Following The Official X account of @GoArmyWestPoint Football. #GoArmy #BEATnavy!Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALLGerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designSal Interdonato @salinterdonato
13K Followers 4K Following Sports writer/podcaster/social media. Army football/recruiting. Black Knight Nation editor. @AZCardinals, Nets, Mariners, indie music fan.Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼Sean Saturnio @CoachSaturnio
16K Followers 2K Following Pono Warrior: Purposely driven through Christ, Messenger of Hope, Leader of Men, & Culture Steward. Changing the 🌎 one Tweet at a time! #SauceTeamMafia🏴☠️💯Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyhollerMark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.Blair Vaughan @blairvaughan41
7K Followers 1K Following Strength Coach - Arizona Football - Western Kentucky University Football Alum • MS, CSCS, FRCms, RPR lvl 1, USAWDrunk Old Grad @DrunkOldGrad
11K Followers 838 Following An extremely good looking and very modest West Pointer. CORs/Bookings: [email protected]Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwichesOfficial Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to seeLast of the Fullbacks @TheLastFullback
23K Followers 904 Following Fullbacks, Pulling Linemen & Running The Damn Ball…🏴☠️ #MakeFullbacksGreatAgain #RunTheDamnBall Email: [email protected]#GoBlackKnights @goblackknights
16K Followers 11K Following The most comprehensive source for Army football & recruiting. Member of the @rivals network. #ArmyFootball #GoBlackKnights 📧: [email protected]Tyhier Tyler @TyhierT2
3K Followers 895 Following Tyhier Tyler| USMA ‘22 | Retired Quarterback #2💫 | #RipGrandma❤️ #LLDJ🕊|Lucas Magnifico ‘26 @LucasMagnifico_
218 Followers 351 Following Masconomet Regional High school || C/O 2026 || LB,TE || 6'4 200 || 4.69-40 || 4.1 GPA || HC: @coachsheehan88Ricardo Salinas @CoachSalin22
1K Followers 2K Following Linebackers Graduate Assistant Coach 🐺 @SRSUfootball 🏈| #BrandEmMadden Horner @MaddenHorner
430 Followers 2K Following Class of 2026 🐅 sophomore . cuyahoga falls highschool |Wr|Rb|OLb. Bench:225|Dead lift:395|Squat:315. 5’8and 160bw| Email: [email protected]| Number: 3305988840Bradley buttine @ButtineBradley
138 Followers 588 Following New Canaan High School|CT|#53|Class'25|OL/ DL| 6'3 270, 77" wingspan |475-731-8501| Class L Champs '22 & '23 | [email protected] | NCAA: 2312184470Halakilangi LFV Muagu.. @muagututia30
739 Followers 2K Following C/O 25 MacArthur - 6'1- 220lbs/Rubio Top 12 Invitee/5 ⭐️Rubio/4.0 Student Athlete/Football QB,TE,LB,LS/Track&Field/basketball/Nonosina1965/Polynesian/LDSHalakilangi Frank Mua.. @halakilangi
2K Followers 5K Following Safeties Coach at Aldine MacArthur High School, Paramount High School Alumni 93, Mt. Sac Alumni 95, UTEP Alumni 97Curtis Henry @CurtisHenryOSU
40 Followers 33 FollowingBrody Flaitz @BdimesQ
2K Followers 8K Following 6'-1 170lbs - 2027 Pro Style Varsity QB1 Football, Wrestler, Baseball @elite11 #1 ranked QB in NYS Pro Style by @qbhitlist 9-1/4 in✋️🔥Love to Compete 🔥John Ruiz @JRruiz1407
57 Followers 166 Following HT- 5’11 WT 249 Postion- nose guard & left guard, School- V Sue Cleveland High School phone number 808-724-9771. GPA 3.8,bench 210, squat 405, power clean 165.Kyle Nabrotzky @KyleNabrotzky
98 Followers 800 Following 6️⃣’5️⃣ 2️⃣2️⃣5️⃣ |🌟TE/EDGE| |Class of ‘27| |4.10 gpa| 32 in vertical https://t.co/2bkHgyt5mqAdarian dotson @Adarian77
183 Followers 2K Following Astronaut High School 2027/6’4 280 OT/ Mims,FL/ 3.6 GPA/ Head Coach @Coach_hallock/ # 321-603-9247/[email protected]Buddy Collins @5problem_
486 Followers 1K Following Class of 2025 3⭐️ #1 Corner in Kentucky🏁 5’10 180 3.3 GPA Scott County High School 502-735-7722 9 D1 OffersNicholas Woodford 6 @NicholasWoodfo4
1K Followers 3K Following Grade (2025) 🏉 Runningback, /Northeast high school/ 4.0 gpa /Football, Track, [email protected] 4782452230Steven D. Gibbons, MD.. @DrStevenGibbons
607 Followers 350 Following Pediatric Orthopaedic Surgeon at UT Health San Antonio. Associate Program Director UTHSCSA Ortho. Sports fan, trauma and deformity fan. Love my wife and kids.Logan Hallock @Coach_Hallock
415 Followers 632 Following Christian | Husband to @raynay1two3 | Head Football Coach @AstronautFB | @AppState_FB Alum | Romans 8:28Cory Nicodemus @CoryNicodemus4
98 Followers 873 Following Height 6'4. Weight 275 Lbs. Class of 2028 4.0 GPA Age 13 LT/DT Bench 235 Lbs. Squat 325Lbs. Number 60 Grove City Dawgs Football, Basketball, TrackTank…Tyler Wade @Tank_2027
245 Followers 519 Following Archbishop Carroll High School Wash. DC /o 2027, LB/Edge Rusher 5’10” 225lbs, UA All American. GPA 3.8beatnavyagain @againbeatnavy
2 Followers 48 FollowingAustin DeShazo @AustinDeShazo_
320 Followers 1K Following North Ridgeville 2025 | 1st Team All District (MLB) | 1st Team All Ohio (K) | S: 500, B: 335 | 4.4 gpa | 6’0, 220lbs | (206)-909-8043 | NCAA ID: 2110362197.Matthew Perkins @MattPerk2025
619 Followers 2K Following 2025 ATH | @mrafootball | @CoachHerbertDa1 | 5’10” 179lbs | 4.57 40 laser | 10.90 100m | 4.0 gpa | 23 ACT |@MeshAcademy | [email protected] | 601-540-8422Armani Colon @_officialarmani
174 Followers 556 Following Harker Heights 2025 | 6’0 285 OL | 4.0 GPA | 6A Harker Heights HS | NCAA ID# 2207622731Eric Hargrave @Ej_Hargrave
92 Followers 624 Following 5”7|168lbs|C/O 2025|RB/WR|2.7GPA|40 4.49|[email protected] @LLionsFootballBlake Brisker @BlakeBrisker
328 Followers 690 Following 2025 | SB/RB #20 | God 1st | 4.51 40 | Top Speed 22.7 mph | 315 bench | 5’10” 180lbs | 3.5 GPA | 2nd Team All District | NCAA ID# 2309121990 | RC @josiahtauaefaxtreme2838 @xtreme2838
0 Followers 100 FollowingOzzy Diallo 6’3 220.. @ozzydiallo
544 Followers 2K Following The Taft School (CT) | 3.7 GPA | [email protected] | 646-986-2699Dakotah Bonnell @Monreal2Dakotah
62 Followers 420 Following class of 2025 / 210lbs / 6’3/Bench 280/squat 405/3.57gpa / athlete LB DE TE https://t.co/l3gAjVsaje Kansas/ Manhattan high schoolAurelio “Reli” Gu.. @AurelioGuti34
503 Followers 4K Following God first 🙏🏻|C/O 2027|@HagertyHigh|GPA-4.3 Football LB/OLB/KR|WR |Scholar Athlete|distance runner|wrestler⭐️⭐️IG-Reli_Gutierrez_34 [email protected]Luke Carroll @LukeCarroll51
119 Followers 231 Following 6 230 Lb/ol/ath 2025 Anderson county hs (tn 2x all region)5a 24 pre act 3.93 gpa 📲 4234940396 📧[email protected] https://t.co/gLJu1CDd73[email protected] @tgenke5171267
2K Followers 7K FollowingJaron Hodson | DB | 1.. @JaronHodson
281 Followers 757 Following 2nd Team All League| 2nd Team All Metro | State Champion | Email: [email protected] | IG: jaron.hodson | NB: 2106226795 | #BulldogNation #DBNationDaniel Harness @DanielHarness88
260 Followers 1K Following (Class of 2025) | Football player (OLB/WR)| at Saint Mary Catholic in Neenah, Wisconsin|6'2|200lbs|3.82 GPA| [email protected]| 1 Corinthians 10:31|James Schlendorf @SchlendorfJames
173 Followers 1K Following Olympus Hs | Db/WR/ATH |732-228-0117 | 2025 | 3.6 GPA | 5’11” | 170 lbs | Football, Lacrosse | 1st Team All State | NCAA ID # 2211718500Nathan Damiano @_NathanDamiano_
73 Followers 1K Following Varsity | Franklin High School | C/O ‘27| 3.6 GPA| LB/TE/FB/DE | 6’0 | 210 lbs | HC @coachburgos1Nathan Olivier @NathanOlivier08
120 Followers 235 Following CRHS '26 | Football Basketball Track | TE | 6'2 214 | 4.41 GPA Academic All-District | Hudl ⬇️Břýtöñ Ŵèšťm�.. @931_CoachB
210 Followers 1K Following HVHS D-line and O-line assistant line coach #recruiting #Sport enhancement #trainer #ETSUALUM BA in kines and masters loading .. Co-Founder of Kinetic athleticsLilKae @lilmadeee
68 Followers 26 FollowingGehret Gentzyel @gehretgentzyel
92 Followers 278 Following C/0 2026 | York Suburban HS 3.7 GPA Football, Soccer, Wrestling, Swimming, Diving, Track & Field 6'0 180lbs Safety, MLB/OLB WR Goalkeeper #717-881-4262Jeanette Morris @Morris40Morris
39 Followers 143 FollowingQuincy Aufotu Tauinao.. @BjMauga
238 Followers 479 Following 3.35 GPA | C/O '24 | 6’1 285lbs | DLINE | Faith Lutheran H.S. | NCAA ID# 2206573429 | email: [email protected] | Phone # 408-677-1671Rose Essays&Assignmen.. @roseessays3
1K Followers 5K Following Hmu for #assignments #essays #researchPapers #exams #quizzes #ONLINECLASSES .Quality grade assured#affordable price!+1 (985) 283-7756 #GramFam ©®Proverbs11:25💎Ryan Bickel @RyanBickel55
755 Followers 2K Following Class of 2025| OL/DL | 6’1.5 240 | Cosby Titans HS Football | Richmond Strikers Rugby| 4.4 GPACayden Adkins @CaydenAdkins2
968 Followers 4K Following Elba High | 25 | 3.4 | Athlete| OLB/DE | TE/FB l 6’2 235 | 450 Squat 340 Bench | 1st TEAM ALL-STATE | Rank #1 TFL’s in State & #6 in Nation 334-494-6760Coach Chris Jones B.S.. @CoachJones256
45K Followers 19K Following God 1st | Coaching is my ministry | Defensive Quality Control, ILBs Coach @Mercyhurstfb | Recruiting areas: Central PA, STL, Mid MO, Juco CB Transfers #STLmadeEoghan Cullen @coach_ecullen
1K Followers 2K Following Husband, Father, Veteran, Teacher, Coach; “No excuses. No explanations. You don't win on emotion. You win on execution.” -T. DungyConnor Chelberg @ChelbergConnor
1 Followers 32 FollowingCoach Outland @coach_outland
622 Followers 759 Following Wyomissing Area SD | Health & PE | CSCS, USAW | Varsity FootballDaniel Leupold @daniel_leupold
225 Followers 715 Following Football- LB/EDGE - 6’2.5 215lbs- 4.65 40-3.73 unweighted GPA - Saint Ignatius College Prep’25 - [email protected] - (415)-696-1291-All State NomineeArmy Football @ArmyWP_Football
108K Followers 523 Following The Official X account of @GoArmyWestPoint Football. #GoArmy #BEATnavy!Conor Hughes @ConorHughes67
19K Followers 1K Following Head Strength Coach Army Football @ARMYWP_FOOTBALLGerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program designJeff Monken @CoachJeffMonken
48K Followers 0 Following Head Coach, Army West Point Football #BEATnavySal Interdonato @salinterdonato
13K Followers 4K Following Sports writer/podcaster/social media. Army football/recruiting. Black Knight Nation editor. @AZCardinals, Nets, Mariners, indie music fan.Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2Sean Saturnio @CoachSaturnio
16K Followers 2K Following Pono Warrior: Purposely driven through Christ, Messenger of Hope, Leader of Men, & Culture Steward. Changing the 🌎 one Tweet at a time! #SauceTeamMafia🏴☠️💯U.S. Military Academy.. @WestPoint_USMA
140K Followers 340 Following Official account of the U.S. Military Academy at West Point. #DutyHonorCountry Following, RTs and links ≠ endorsementDeerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.Blair Vaughan @blairvaughan41
7K Followers 1K Following Strength Coach - Arizona Football - Western Kentucky University Football Alum • MS, CSCS, FRCms, RPR lvl 1, USAWBrandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches#GoBlackKnights @goblackknights
16K Followers 11K Following The most comprehensive source for Army football & recruiting. Member of the @rivals network. #ArmyFootball #GoBlackKnights 📧: [email protected]Tyhier Tyler @TyhierT2
3K Followers 895 Following Tyhier Tyler| USMA ‘22 | Retired Quarterback #2💫 | #RipGrandma❤️ #LLDJ🕊|Army-Navy Game @ArmyNavyGame
37K Followers 164 Following The Official Twitter account of #ArmyNavy Showcasing the spirit of America's Game. Est. in 1890. IG: armynavygameAlan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football AlumArmyWestPoint Sports @GoArmyWestPoint
248K Followers 170 Following The Official X account of Army West Point Athletics. #GoArmy (following does not=endorsement)Coach Brent Davis @coachbrentdavis
22K Followers 7K Following Senior Offensive Analyst/Offensive Line Virginia TechTj McCormack @TjMcCormack2
243 Followers 152 Following Lakeland Regional HS Class of 2021 USMAPS 22’ USMA 26’Collin Shank @coach_shank
2K Followers 506 Following @ArmyWP_Football - Quality Control - Defensive BacksZack Ward @zryanward
170 Followers 241 FollowingTommy Moffitt @TommyMoffitt
18K Followers 2K Following The Director of Football S&C at Texas A&M President of The Moffitt Method 26 consecutive years, all his teams at LSU, TN, and U-M reached a bowl game.Aaron Moffitt @AaronTMoffitt
4K Followers 209 FollowingTim Ismail @timismail_
2K Followers 695 Following Assistant S&C Coach • @BYUfootball | @HSUCowboys '19 & '22Sam Camp @CoachCamp_
12K Followers 7K Following William Woods University • Offensive Coordinator #TalonTDsCoach Mac @Coach_Mac_A
731 Followers 968 Following Assistant S&C Coach @ArmyWP_Football •Be thankful for life!Nick Holt @CoachNickHolt
8K Followers 257 Following Husband | Father | Head Football Coach Varese Skorpions #OUTHIT#OUTHUSTLE #SWARMCoach Fyle @CoachFyle
12K Followers 2K Following University of Miami FB _Asst S&C Coach _All About The 🙌🏻 🌴#GoCanesVincent Cagliostro @CoachVinnieCags
884 Followers 1K Following Director of Athletic Performance & Sport Science @ Stony Brook University. Springfield College alum ‘10, ‘13Matt Sommers @Matt_Sommers12
697 Followers 905 Following Director of Football S&C @ Northern Arizona UniversityJoe Gilfedder @Coach_JGil
2K Followers 864 Following Senior Associate AD for Athletic Performance at Fordham UniversityJohn Morris 🏴�.. @_jam_iii34
723 Followers 602 Following Army West Point Assistant Football S&C Coach MS•CSCS•FRCms•USAWShane Kimbrough @astro_kimbrough
120K Followers 69 Following NASA Astronaut, US Army Colonel, AH-64 Apache pilot, husband, father, Christian. Proud Quanta employee - our people power modern lifeWes Fleming @Fleming_Coach
13K Followers 4K Following Cincinnati Football - Quality Control - Defensive BacksJake Pollock @CoachJPollock
5K Followers 4K Following Offensive Coordinator | Quarterbacks Coach #RollCobbs #JoinTheCrop #MakeFullbacksGreatAgainAl Ades @CoachAdes
955 Followers 822 Following Former football coach for the Michigan Wolverines #goblue & Army Black KnightsBob Alejo @Coach_Alejo
10K Followers 2K Following Performance consultant- formerly CSUN Senior Staff/UCLA/Oakland Athletics/UCSB/NC State/US Olympic teamBrett Toth @bretttoth78
2K Followers 236 Following Product of The United States Military Academy || Philadelphia Eagles Offensive LinemanCoach Gough, Kamiakin.. @EarnYourK
909 Followers 1K Following NHSSCA 2021 Washington State Strength Coach of the Year Teacher/Coach @Kamiakin HS S & C 🏋️♀️, Girls Golf 🏌️♂️ USA Weightlifting '20 National ChampionCoach T. Martinez @LaJeffFB
2K Followers 3K Following Head Football Coach, C.A.C. Jefferson/Silva H.S Proud husband & father to 3 beautiful girls and 1 handsome boy #NOWPerformance Edge @Pedgeva
237 Followers 186 FollowingScott Salwasser @CoachSSal
3K Followers 2K Following @blathletics Director of Athletic Performance. Naturally Fit Agency.Blane Cleaver @blane_cleaver
1K Followers 1K Following ~ Berwick PA ~ 6’3” 240 lbs. ~ ~TE/H ~ [email protected] ~ (570) 854-0841 ~ Transfer TEChris Gehler @chrisgehler
589 Followers 5K FollowingLincoln Parker @lparker2021
363 Followers 739 Following Army Commit 🏴☠️Marist FB/DE. 3.5 GPA, 1330 SAT. 4.6 40, 550 Squat, 385 Bench, 9.6 Broad. All Region, #3 FB in the Nation. State Champ 💍The Union 🔨👷.. @army_specs
136 Followers 102 Following Official Twitter Account of the Army Football Specialists Shoutout the Union 🤏🤏 Retweets ≠ Endorsements 👷♂️AJ Middleton @Alverno6
468 Followers 1K Following Lovely Wife @jscarmiddleton | 2 Mutants Maximillian | BronsonMike Buddie @Buddie52
5K Followers 183 Following Husband, Father and Athletics Director at Army West PointJamel Cooper @CoachJCooper5
765 Followers 805 Following NFL Strength and Conditioning Coach Superbowl 56 Champ🏆 SCCC CSCS USAW L1 The Real GSU AlumAdam Smotherman @SmothermanAdam
4K Followers 2K Following Christian, Husband, Dad, University of Virginia Football Strength & Conditioning, Galatians 6:9Ben Sowders @Bsowders48
10K Followers 425 Following Faith, Family,Football. Proud Husband and Christ Follower. Director of Strength and Conditioning for @RazorbackFBGio Grassi @CoachGioGrassi
2K Followers 696 Following 🇮🇹Pops | Husband | Strength & Conditioning Coach |🎙Toes On The Line Podcast https://t.co/neEoFQ5cxvCoach Andy Riise @andy_riise
215 Followers 876 Following 🧠Mental Fitness Coach 🔊Leadership Speaker ⚾️MLB & NFL Mental Skills 🪖West Point Grad & Ret Army Officer 🏈 Army Football Player 🪶Pres Ldrshp ScholarDave Plungas @CoachPlungasRMU
37K Followers 6K Following Asst. Head Coach | DC/LBs | Robert Morris University | AFCA 35 U 35 | Recruiting: NE Ohio, WV | Married to the best coach @TvanThree Cycle Strength @3cyclestrength
1K Followers 9 Following Three Cycle Strength offers best practices, coaching philosophy and product information from the experts in every category affecting athletic performance.Strength Coach Today @strengthcoachU
7K Followers 3K Following Your official source for athletic performance coaching information.1. Superbad 2. Pineapple Express 3. The 40-Year-Old Virgin 4. Step Brothers I almost put Pineapple Express at one because of how freaking hilarious this scene is x.com/cheeksfranz/st…
4 Freshman Benched 405+ this week, in season. Where development matters, development matters.
Really took our time and hammered the fundamentals on Cleans with our freshman this fall. 1st time the D-Squad hit heavy singles on Clean. @bradenbartosh44 does a great job of executing technique and speed here @ 285.
@ArmyFB_Strength this is a real squat and definitely deserves celebrating!
605 POUND BACK SQUAT for rookie Kemari Copeland!!!!
Gold Worker of the Week Jack Latore Position: Defensive Line Class: Plebe Hometown: Middletown, NJ #WoW #GoArmy #BEATnavy @ArmyWP_Football
D-SQUAD Front Squat rep out @ 85% After 3 weeks of pause squats freshman @CLrkn dominates 305 for 10!
This is what real training looks like.
D-Squad week 2 Front Squat: 7x3, 3x1 Tempo "PAUSE SQUAT UP" Hammering Fundamentals, developing movement patterns. Better to build technically sound freshman than it is to rebuild broken seniors. Young warriors @MundellZach @KeanuManoKama11 crushing these reps!
D-Squad week 2 Front Squat: 7x3, 3x1 Tempo "PAUSE SQUAT UP" Hammering Fundamentals, developing movement patterns. Better to build technically sound freshman than it is to rebuild broken seniors. Young warriors @MundellZach @KeanuManoKama11 crushing these reps!
The production on this video was elite!!!! @ArmyWP_Football @StormCaedmon Army Football Weightroom Energy unmatched.
D-SQUAD UPPERBODY DAY 9x3 Pause Bench - cadence is "PAUSE BENCH UP" 3x10 BB Shoulder Press 3x10ea DB Row Got @bradenbartosh44 on the bench, @ClevLubin on the rows, and @dallis_small on the press.
D-Squad (developmental) takeover this fall. Going to highlight our young guys as they develop their fundamentals. Today - Pause Front Squat 9x3 45-75% Pause length "pause squat up" Focusing on brace and depth @alexandernoah88 @HunterRoddy1 crushing these pause squats
No. 1️⃣3️⃣ on @BruceFeldmanCFB's 2022 𝗙𝗥𝗘𝗔𝗞𝗦 𝗟𝗜𝗦𝗧 💪 #GoArmy
Over the last 6 seasons, our fullbacks have been putting up numbers. • 128.5 rushing yards per game • 9.7K+ rushing yards • 2K+ carries • 140 TDs All stats rank first among fullback units at the service academies. #GoArmy
315 at 185 @ConorHughes67 @ArmyFB_Strength
𝗕𝗿𝗼𝗻𝗸𝗼 𝗡𝗮𝗴𝘂𝗿𝘀𝗸𝗶🏆 𝗪𝗮𝘁𝗰𝗵 𝗟𝗶𝘀𝘁 👏👏👏 Carter on preseason list for nation's best defensive player. #GoArmy
𝗢𝘂𝘁𝗹𝗮𝗻𝗱 🏆 𝗪𝗮𝘁𝗰𝗵 𝗟𝗶𝘀𝘁 👏👏👏 Bishop selected to preseason list for the nation's top interior lineman. #GoArmy
When you smoke 465 on the Bench Press! DL Isaiah Filisi 🤙🏽 @ArmyWP_Football #LastOfTheHard 🏴☠️ #BEATnavy!
Got my muscle and my weight up 😤 Know I gotta flex 2️⃣✌🏾🎸
I’m crying lmaooo
Skill Worker of the Week Tyrell Robinson Position: Slotback Class: Cow Hometown: Dallas, GA #WoW #GoArmy #BEATnavy @ArmyWP_Football