Sandra Basic-Malinowski @BasicMalinowski
STOTT Pilates Certified Instructor. Anatomy 🤓. Through Pilates method I will help you improve your performance and activity level without set backs. Joined December 2021-
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Congrats Grainne! @ABSPhysio
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Finally practicing back rowing for my STOTT level 2 exam! Thank you to @DrBrianFeeley for fixing my torn supraspinatus, and to my amazing PT Kevin who helped me regain mobility and now slowly working on strength. Still ways to go, but after 6 months the arm has full ROM! 💪 🙏
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Roe v. Wade has just been overturned – and abortion rights activists from across the world are fighting back. Join the #WorldtoUS open letter! #RoeVWade secure.avaaz.org/campaign/en/rw…
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Fantastic workshop with one of my favorites @AnatomyTrains . Always come away from their courses and workshops with deeper understanding of biomechanics, injuries, prevention, and of course importance of fascia in all! Thank you Tom Myers and team!
Rest in peace, dad. Pocivao u miru, tata. instagram.com/p/CdHi5PNrzx5/…
Glad I chose v2 max rehab reformer as my home studio reformer. It has been inaugurated as a piece of medical equipment by the EU standard! As I said @merrithew, you are the best!
Glad I chose v2 max rehab reformer as my home studio reformer. It has been inaugurated as a piece of medical equipment by the EU standard! As I said @merrithew, you are the best!
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In the spirit of Easter holiday, and Pilates...
A must hear for anyone who has ever doubted if doing PT is helpful. We, I include myself here, are often too critical of PTs. Now that I work with one (and I like him), I will say that it is a two way road...
A must hear for anyone who has ever doubted if doing PT is helpful. We, I include myself here, are often too critical of PTs. Now that I work with one (and I like him), I will say that it is a two way road...
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