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Beast Technologies @BeastSensor

Beast measures strength, power and speed. Improve your training performance, track your workout, receive live feedback and reach your goals. #knowyourbeast thisisbeast.com Joined May 2014
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    2K
  • Followers
    2K
  • Following
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  • Likes
    1K
Beast Technologies retweeted
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Matt Williams @SP_Clinic

6 years ago

#TrainingEssentials Want to train well- you need the right kit. Train hard and recover well. @MuscleRage compex_uk beastgearuk @BeastSensor #cardarage #hybrid #velocityseniors… instagram.com/p/BpXHkQ_gGTe/…

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Beast Technologies @BeastSensor

6 years ago

“110kg 1.39m/s peak bar speed (top rep) and 1.34m/s for 120kg. With a drop down to 1.12 m/s for 125kg- at this point I was fatigued but the extra 5kg was a little too much today. Just a simple example of how I use the sensor to gauge fatigue without having to miss 5 sets on it”

Beast Technologies retweeted
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OMR Performance @awesomeomar

6 years ago

Another day, another kilo🏋🏽‍♂️ still using the @BeastSensor it will be very interesting to see the results at the end of the block. I’ll be comparing the power output. #trainsmart… instagram.com/p/BpK_-4YBKpM/…

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Beast Technologies @BeastSensor

6 years ago

“We Start working in #Gym using new tools and sharing new ideas 🏃🏻‍♂”

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Beast Technologies @BeastSensor

6 years ago

“Excited to use our new @BeastSensor on our athletes to track bar & dumbbell speed for our Velocity Based Training! #VBT #speed #strengthandconditioning #performance”

Beast Technologies retweeted
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Ａｌｅｘ Ｄｉｅｚ 🏋🏻‍♂️| A10 @alexdiez77

6 years ago

Retomando trabajo pesado. Midiendo l velocidad con @BeastSensor para evaluar y programar. Lo que no mides no se puede mejorar… instagram.com/p/Bo9CLAtHPOW/…

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Beast Technologies @BeastSensor

6 years ago

Beast President Tommaso Finadri @ingtommy, leading a #VBT workshop with #beastsensor methodology in Italy 💪🏼 Stay tuned for more deets! ☝🏼🏋🏻‍♂️ #knowyourbeast

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Beast Technologies @BeastSensor

6 years ago

“Granted, I urge athletes to recover a little better than a broke meathead working 2 jobs, but the point still holds true that it can help enhance your power development big time. Here’s power range range from 1.0-1.2m/s on the initial sets to 1.5-1.67 on the final sets”

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Beast Technologies @BeastSensor

6 years ago

Plan and evaluate your #training cycles based on results. 💪🏼 Monitor #achievements when increasing your max #strength, movement or power and explosiveness for each exercise! 💥 Here’s @st_rambo rocking a #kettlebell #workout !

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Beast Technologies @BeastSensor

6 years ago

#Athletes need a blend of #speed, #strength, movement, injury #resistance, and work capacity, and as a coach your job is to get it for them all at once #knowyourbeast

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Beast Technologies @BeastSensor

6 years ago

“We now have a bar speed sensor to monitor power output! Bar speed sensors are at the forefront of #athletedevelopment in the weight room Often times I will tell players we train, “It’s not always about how much weight you do, but more about how well you move weight around.”

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Beast Technologies @BeastSensor

6 years ago

🏋🏻‍♂️Olympic #weightlifting with #beastsensor 💪🏼Handy advise on how to track #PowerSnatch and #PowerClean: - Wear the sensor in the wrist - Avoid extra hitches or movements as the sensor tracks everything on vertical plane #knowyourbeast

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Beast Technologies @BeastSensor

6 years ago

When you know the relation between #effort and #velocityloss and you can measure the speed of the lifts, you’ll automatically be able to fix the exact amount of effort required for every #training session, accordingly with your periodization, and control the level of fatigue 💪🏼

Beast Technologies retweeted
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Pau Garcia | Entrenador online 📲 @PauGarciaPF

6 years ago

Que bueno que llegasteis a @RS360_, @PowerLiftApp y @BeastSensor. 😀 💻➡️ facebook.com/rs360rendimien…

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Beast Technologies @BeastSensor

6 years ago

“Taking our #training to the next level with #vbt or #velocitybasedtraining to help measure #intensity and provide instant feedback on our lifts. More to come as we get more comfortable with it and learn how to apply the numbers! #beast #lift #press #momswholift”

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Beast Technologies @BeastSensor

6 years ago

#MotivationMonday train hard and SMART! #knowyourbeast

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Beast Technologies @BeastSensor

6 years ago

⚠️Is training “harder” more effective than training “smarter”? ☝🏼“Never train minimally, never train maximally, train optimally” –Dr.Mel Siff 💪🏼Tailor-made training schedules, perfectly suitable for you, reflecting your needs (performance) to achieve the target you have set

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Beast Technologies @BeastSensor

6 years ago

“#Training objectives demand parameters which can employ various #progressions and variations, set and reps schemes that involves a lot of feedback info to redefine components based results Hence the importance of monitoring that outlines the planning and programming of training”

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Beast Technologies @BeastSensor

6 years ago

By the Power of the Hips 🌪 W/ #PRO #BOXER @beninirudy 🥊 - Speed Pulls (Target 0,8 m/s) -Kneeling Med Ball Toss (4Kg) - Kneeling #Squat - Power Walking w/ Med Ball #Punch #Training held @king_rock_gym Speed Checked w/ #beastsensor @fightcampconditioning

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Beast Technologies @BeastSensor

6 years ago

Watch as #Beast #lifter @RobbyNap as he shows how easy it is to use #Beastsensor to track your next circuit in the #gym 💪🏼 It is as quick and easy to set up and gives you instant feedback and motivation to keep pushing through your sets 🔥🔥🔥 #knowyourbeast

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