Nick Hudson BladeX @Body_Redefined
Glutes and Hamstrings lead to strong knees and low back. Get elite performance. Subscribe at https://t.co/V5o82Zonvr NickHudson.com St Paul, MN Joined July 2016-
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This dude ran a 4.15 40. Big Ten Champ 🏆 Kalen Walker knows what it takes.And he’s using BladeX to hit those hamstrings HARD. This isn’t just hype—it’s science-backed. Nordic curls = elite speed. #BladeX #SpeedTraining #KalenWalker #Hamstrings #DoItBetter #NordicCurls #Athlete
Rayme Nyembwe, MLS soccer player and such a wonderful example of character. We talk soccer, athletics, Bible and everything knee! He had major knee surgery at 15 and hasn't looked back. Great example for our kids! #christianathlete #kneepain #glutesworkout #athlete
Testimonials from those you respect are the truest signs that we are doing something great. #PhysicalTherapy #legworkout #homegym #garagegym #athomeworkout #athlete #legstrength #hamstrings #glutes
Rayme Nyembwe is an #MLSNextPro Rayme Nyembwe has been through hell and back with rehab and speed training. He trains hard and doesn't let failure stop him. Be like Rayme. #athlete #soccer #sportstraining #performancetraining #strength #speed #eliteathlete #agility #athletic
You only grow in your valleys people!! #faceplant #nordiccurls #fitnesschallenge #FitnessGoals #StrengthTraining
BladeX Anchored Presents - Tricep Dips. Tear up your arms with a Nordic Curl device why don't ya. #triceps #WorkoutWednesday #exerciseanywhere #FitnessMotivation
Week 3 of my #Nordics challenge. Slowing it down. @cheetah #progress #nordicninja #hamstrings #legday #athlete #kneepain #injuryprevention #speed #agility #sport
Yes, you are actually an athlete. That's no reason why you shouldn't train to be more athletic. Hiking, biking, basketball and tennis in your 70s, it's all about the training. And training to be more athletic isn't what you think. #morefun #lifestyle #youngerself #durable #active
I was sick the entire week and a tree fell on my car but got some nice hikes in. #legday #hiking #OFFROAD #rugged #adventure #workout @GlacierNPS @BanffNP #beauty #nationalpark #bladex #exercise #outdoors
BladeX Anchored pt 2. Core assistance from the Blades and Bands. Anyone can do this stuff. And everyone should. Bring your inner athlete and let's go! #abs #coreworkout #totalbody #FitnessChallenge #FitnessJourney #strength #athlete #athletic #ParisOlympics2024 #sixpack #6pack
Me attempting to do a full #Nordiccurl and failing. But I'm going to do a full one by end of summer. Join me. #Nordicchallenge #hamstrings #slantboard #squatwedge #athlete #sportsperformance #athletic #legday #glutes #core #athletes #athletics
BladeX Anchored. How to set up shop and get after it. Stay tuned for a lot more! #heatwave #hamstrings #glutes #workout #athlete #PERFORMANCE #physique #lifestyle #sport BladeXfitness.com
Nordics aren't just for athletes anymore. My son Leyton has made a lot of progress doing these with our BladeX Bands and is almost all the way there! The decrease in injury rate from doing #nordics is astounding! #hamstrings #kneestrength #fitnessGoals #legstrength #xreels #fit
Assisted Nordics allow the user to go through the entire range of motion with their hamstrings. And we know that eccentric training is better in every way than concentric training except with regards to rate of force development. Thats what makes this exercise so effective! #fit
When we get into some kind of trouble and ask God for help, why do we question his love for us and not his ability? We need to focus less on why he Won't and more on whether he Can. #GodIsGood #strength #heart #challenges #Jesus #greaterlove #Minnesota #Mindset @ryanleak
The YES is more important than the HOW. Just ten minutes of intense exercise daily. Get it! @lululemon @KateHudsonKHH @Oprah @KendallJenner @CentrFit @FitnessFirstME #strength #fitness
I consider the glutes and hips ‘core’ muscle groups. Glute med, piriformis, TA. All stability and the core rotation exercise is a great way to blast some #sportspecific systems. #fitness #strength #athlete #coreworkout Check out our BladeX SST NickHudson.com
It's Slam Ball Central around here. These things are great for legs, core, balance, everything! I'm going to look into this for BladeX family. #medicineball #balancetraining #legday #thighworkout #legday
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