Aaron Alvarez @BombersAlvarez
Husband to a beautiful wife, dad to Kaydence, Grayson and Harleigh. Proud owner of Grand Slam Sports Center and ZT Bombers Baseball. GeorgiaBombersBaseball.com Cumming, GA Joined April 2017-
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Can’t imagine getting that call as a dad! ❤️ @ZTBombersGA #DevelopDevelopDevelop #ForLoveTheGame
Can’t imagine getting that call as a dad! ❤️ @ZTBombersGA #DevelopDevelopDevelop #ForLoveTheGame
UNSEEN HOURS Here's a small glimpse into why the best are the best with Caitlin Clark's off-season workout. Everybody says they want to be great but not everyone is willing to do what's necessary to be great. Greatness doesn't just happen, it's earned. 📹 via @CoachHuelle
#OriginalBomber, @BrosiusParker walks it off tonight for the 🐝 with a perfectly executed bunt! #KidCanFly #WeGotDudes #ZTBombersGa
#OriginalBomber, @BrosiusParker walks it off tonight for the 🐝 with a perfectly executed bunt! #KidCanFly #WeGotDudes #ZTBombersGa
“You invest every second that you can in them. You just pour everything you have into them. Your family is intertwined with them. Players sense that, they feel that. My players will accept the hard coaching from me and my staff because they know how much we love them,” Dan Hurley
1️⃣ Bottom hand iso extreme inside tee (thumb down hold with head down) stay inside the ball. No hook 2️⃣Top hand extreme inside tee throwing top hand under bottom arm. Keeping our top hand palm up to keep us through it. No hook straight through the ball.
Have you heard about the science of “Developmental Kinesiology” and how it can make players more Athletic on the playing field? Let’s Break it down!! Thread 🧵 1/9
“Don’t be a blame guy. That’s the first sign of loser mentality when you blame someone else for a mistake,” Kirby Smart Great teams create opportunities for themselves with their relentless effort and high level of character. Adversity is a fuel for inspiration not depreciation.
“Discipline is knowing what you’re supposed to do, when you’re supposed to do it, the way it’s supposed to get done. Do the right thing, the right way all the time. Self discipline, there’s something I’m supposed to do that I really don’t want to do, can you make yourself do it?”…
Nothing like a little small ball to fire up the boys
Joey Votto talking about choking up and how it helps him have more barrel control. Talking about trying to strike out less so he can be more consistent overall. I love the different club analogies. Can't only use a driver for game hitting; you have to use different clubs.
Your self-talk is the most important conversation you have.. - "You got this, remember all the work put in" - "You're better than that, next time I got it" - "I can't wait until next at bat" - "Trust my preparation, I'm ready" Program you mind to help you, not hurt you
“The biggest thing is coming in and being intentional about every single thing we do, no matter how long we go on the court. You have to win practice every single day if you want to win on game day,” Caitlin Clark The winning habits of a relentless competitor embody greatness.
Dear Coach, If a 9, 10, 11, 12, 13 year old shows respect, works their butt off, loves the game, has tremendous character, is a great teammate, has a great attitude BUT hasn’t yet hit the growth spurt their teammates have, is a bit slower and their hand/eye coordination is a bit…
Have you heard about the science of “Developmental Kinesiology” and how it can make players more Athletic on the field? Let’s Break it down!! Thread 🧵 1/8
"A lot of players hear accountability and they think somebody is trying to blame them. That's not what it's about. Accountability means holding each other to a standard that is crucial to becoming the best you can be, individually and collectively." @JayBilas
“You can have a record or you can have a legacy. Your legacy is more how did you do it. And what I have always tried to do - and what I want my legacy to be is you helped a lot of people be more successful in their life.” -Nick Saban
"What you achieve is directly related to what you put in. If your work ethic and goals don't line up, something has to change. Most people sell themselves short and lower their bar. Don't be most people. Change what most won't: your work." @CoachYourKids
DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)
The road to success is always under construction. Champions don't focus on competing with an opponent. Champions compete to be better today than they were yesterday. There is a need to improve in defeat or victory-even in the smallest way.
Peyton Manning on Leadership. "It is not just about you." "The best teams I played on, the best players practiced the hardest." Winning FOR each other is contagious. It is what being a great TEAMMATE is all about. 🎥 credit -> Peyton Manning/Notre Dame Football
James Callaway @JamesCallaway28
13 Followers 72 Following
Craig Dowdy @CDowdy33
64 Followers 439 Following
bodybycraig @bodybycraig
2K Followers 5K Following Individualized body sculpting for pageant stage and performance training for athletics. Available for live remote training anywhere in the world.
Jarrett Scott @Jarrett_Scott13
234 Followers 507 Following Adairsville High School | @BlueSox_BSB | H: 6,3 | W: 230 C/O 25 | 4.0 GPA Honors AP |email: [email protected] 2nd team PG All American | Top 75 1b in Nation
Mike Ewing @MikeEwingRSA
10K Followers 10K Following Husband, Father of 2, Former College Player, National Scouting Director who has helped over 1300 student-athletes achieve their dream of playing in college.
Michael Spencer @_Mike_Spencer
86 Followers 349 Following Head of Investor Relations @Salesforce avid sports fan, and proud father & husband
Jack O’Neill @jackoneill_8
40 Followers 108 Following C/O 2026/ Alpharetta HS , ZT Bombers /SS/2B 5’9 160
Thaddeus Crane @RTSbroker
61 Followers 184 Following
Victoria Lewis @LewisVict20199
3 Followers 89 Following I love playing basketball 🏀and baseball 🎱game🏒🤼♀️
WillZeigler2027 @willzeigler5
90 Followers 143 Following Class of 2027/ ZT Bombers Marruci 15u/Pope High School
Kayden Bozof2028 @KBozof66332
40 Followers 137 Following C/O ‘28| ⚾️Baseball 2B/OF RHP| Basketball | Lambert High School|
Terry Venable @TerryVenable6
51 Followers 158 Following
Karyn List @KarynList60
3 Followers 34 Following
Austin mccabe @mccabeaustin7
253 Followers 548 Following | NFHS 24” |RHP | 6’4 frame 215pounds |GPA 3.8| email:[email protected]|678-314-1180
Anom @finpeace1
38 Followers 176 Following
EFHS Baseball Recruit.. @EFHS_Recruits
200 Followers 746 Following East Forsyth HS (Gainesville, GA) Baseball Recruiting Page
Anthony White @aj_white_
95 Followers 161 Following Alpharetta HS 2026 | 6’0 185 | 3.7 GPA | ZT Bombers Marucci 16U ⚾️ |C| 1.9 Pop | 76 mph C-velo | 87 Exit Velo | 470-314-5915 | [email protected] |✝️
Miller Crane @MillerCrane2027
63 Followers 61 Following Alpharetta HS 2027 / C, RHP, 3B / Ninth Inning Royals Hill
Cross Dennard @dennard_cross
68 Followers 79 Following ZT BOMBERS 14u MARUCCI | RHP/3B| DENMARK 2027|5’9 150 lbs
Aidan McAllister @aidanmac_27
477 Followers 588 Following Georgia State Baseball Player//GCSU Baseball Alum//Much Love//Pure Emotion
Mike McKinley @MikeMcK30004
52 Followers 128 Following
Dawn Chumley @DaChumley
9 Followers 38 Following
360Hawks/Canes Southe.. @TEAM360BASEBALL
1K Followers 4K Following Operated by former professional baseball player JoJo Batten (Reds) (DBacks) We build better players and young men one pitch at a time! #360life #1% EVERYDAY
Chase Kiewert 2028 @ChaseKiewert
273 Followers 638 Following Cherokee Bluff Baseball-ZTBombers-14u Marucci-2028
Kyle Hammond @KyleHammondMD
515 Followers 455 Following Ortho Surgeon, Sports Med (@EmorySportsMed). Head Ortho @ATLHawks. Head Team Physician @AtlantaFalcons. Team Ortho @Braves, @GeorgiaTech, @EmoryUniversity.
Aiden storey @aidenstorey2026
1K Followers 5K Following class of 2026 - middle infielder- pitcher - 6’1 - 3.7 gpa - #3344003447- [email protected] uncommitted
Marv Training 🐔 @MarvTraining
7K Followers 4K Following Baseball Training Tools | Can be found in every MLB Clubhouse https://t.co/yPUUoK5i6O ⚾️
Jason Pressman @JasonPressman
96 Followers 963 Following
Caden Elinburg @CadenElinburg10
369 Followers 937 Following ✝️/Bethlehem Christian Academy c/o 2025/OF/RHP/3.8 GPA/181lbs 6’2”/Georgia Jackets Baseball/contact 678-294-2210
Shawn Moffit @moffit_shawn
415 Followers 1K Following
Trenton Adams, CFP® @TrentAdamsMFG
58 Followers 116 Following Trent is a CFP® with Magnolia Financial Group. Securities offered through LPL Financial. Member SIPC https://t.co/qLSzU4hSmI
Matt McCarthy @Mattmc378
407 Followers 562 Following Love my beautiful family!!! Teacher at Roswell High School. Head Baseball Coach at Roswell High School. Head Coach for TG 17U Dbacks.
Luc McClendon @LucM_07
218 Followers 653 Following Pope HS | 28’ | Zt Bombers 14u Marruci 2B, C, OF | Pope Football WR, DB
Adam Newsom @AdamNewsom25
20 Followers 56 Following 5'7 MIF/OF| CO27| 3.8 GPA| Forsyth Central HS| ZT Bombers
Seth Laureano @LaureanoSeth
370 Followers 2K Following The Stony Brook School 5'11 2024 3B/2B NYC [email protected] Davenport University Commit
Coach Sherwood @SethSherwood20
251 Followers 739 Following @trwolfpack Physical Education teacher, @CadetAthletics @scedpe @ShepEdu
Bryce Irwin @IrwinBryce6
63 Followers 93 Following South forsyth | 2026 | Baseball | 5’9 | 130 lbs | Mif |of |3b |RHP |
Thomas Pressman @thomaspressman_
67 Followers 229 Following Wesleyan School 26’ // 6’1 165 // RHP/OF // #678-977-7628// email: [email protected] // @ZTBombersGA
Bryan Hausner @HausnerBryan
63 Followers 247 Following
Marline @Marline26765352
58 Followers 401 Following Professor Emeritus, love the prairies, my family, my puppy.
Ryder Hartin @RyderHartin
58 Followers 70 Following Johns Creek 24’ | MIF | Georgia Bombers| John’s Creek High School |5’10 160| [email protected]
Jamir Jones @thejamirjones
218 Followers 799 Following 5’8 .OF .1B.LHP .C/O.28 8th grade 13yo uncommitted. @smatensebaseball druid hills [email protected] 404-426-1596
Shane Smith @shane_smith42
192 Followers 493 Following Grayson High School ‘25 MIF•3rd•LF R/R 4.0 GPA. [email protected] @ghsbase
Jason Borcherding @jborch29
323 Followers 368 Following
Matthew Harris @firedaddy02
30 Followers 145 Following
Chase Griffith (チ�.. @chasefgriffith
319 Followers 2K Following BHS 2025 | Height: 5'8" Weight: 160lbs Baseball: RHP| Canes Southeast Scout Team 17u | GPA: 3.4 | (404) 731-0040 | NCAA ID: 2208635221 | NAIA ID: 875639
Ben Jacobs @BJacobs3140
297 Followers 737 Following East Cobb Astros // @pisgahbaseball '24 // @MCbaseballScots '28
Coach AJ 🎯 Mental .. @coachajkings
17K Followers 424 Following Building Great Leaders and Better People with actionable ideas on Resilience, Mindset, and Leadership 🎯 Find more at https://t.co/cYF5anlzDV
Dr. Ismael Gallo DPT,.. @flowsdoc
11K Followers 2K Following Evolving player athletic development thru movement-athleticism training @BaseballFlowsHQ MiLB @Dodgers Trusted by 1000+ ⚾️ & 🥎 athletes and coaches ⬇️
Gerry DeFilippo @Challenger_ST
75K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Dave Portnoy @stoolpresidente
3.1M Followers 2K Following El Presidente. I invented Barstool Sports. Owner of #DDTG Global. A DraftKings Man. 2 time bee sting survivor. I picked FDU moneyline
D1Baseball @d1baseball
217K Followers 630 Following The #1 source for college baseball coverage, rankings, picks, and scores.
Brock Bowers @brockbowers17
29K Followers 491 Following TE @GeorgiaFootball Business Inquires: [email protected]
Mike McKinley @MikeMcK30004
52 Followers 128 Following
EFHS Baseball Recruit.. @EFHS_Recruits
200 Followers 746 Following East Forsyth HS (Gainesville, GA) Baseball Recruiting Page
301_Catching @301Catching
5K Followers 2K Following Every great team has a great foundation. That foundation starts with the catcher. #BEDROCK Motor Preferences Lv 1 [email protected]
Bally Sports: Braves @BravesOnBally
209K Followers 249 Following Bally Sports South & Bally Sports Southeast: The official television home of the 2021 World Series champions.
Dawn Chumley @DaChumley
9 Followers 38 Following
Steve Trombly @tromblybaseball
10K Followers 4K Following Owner of Trombly Baseball, College Recruiting Adviser; 11X National Champs; Alumni: 800+ College, 200+ MLB Draft, 35 MLB; @tromblytribe
Clinton M Hurdle @ClintHurdle13
7K Followers 2K Following
Elon Musk @elonmusk
181.1M Followers 584 Following
Baseball Bluebook ™ @bsblbluebook
7K Followers 4K Following Free Player and Coach networking app. Share your stats/highlights and get connected. Available on Apple iOS and GooglePlay
Aiden storey @aidenstorey2026
1K Followers 5K Following class of 2026 - middle infielder- pitcher - 6’1 - 3.7 gpa - #3344003447- [email protected] uncommitted
Marv Training 🐔 @MarvTraining
7K Followers 4K Following Baseball Training Tools | Can be found in every MLB Clubhouse https://t.co/yPUUoK5i6O ⚾️
Matt McCarthy @Mattmc378
407 Followers 562 Following Love my beautiful family!!! Teacher at Roswell High School. Head Baseball Coach at Roswell High School. Head Coach for TG 17U Dbacks.
Baseball Dudes Inc. �.. @BaseballDudes48
12K Followers 1 Following Owner @cgissell Voice for the kids • Person 1st/Athlete 2nd • 1977 Ford F-250 • Transformational Leadership • Zero Tolerance • Let’s talk about life • RIP Ian
Talkin’ Baseball @TalkinBaseball_
364K Followers 868 Following Baseball podcast brought to you by @JomboyMedia | Hosted by @Jomboy_ @TalkinJake & @trevorplouffe | Produced by @BigBabyDavid_ | https://t.co/qElibfMmSV
Jared Carrabis @Jared_Carrabis
455K Followers 955 Following The Tribal Chief of Baseball. @UnderdogFantasy. Podcast: @baseballisdead_ x @Section10Pod. @MLBNetwork, @NESN, @985TheSportsHub.
Codify @CodifyBaseball
114K Followers 225 Following Dozens of MLB pitchers have trusted Codify's personalized game planning for greater pitching success! Send a DM to learn how to join them today!
Ben Verlander @BenVerlander
178K Followers 1K Following Fox Sports MLB Analyst. Host of @FlippinBatsPod 🎙 / Former pro baseball player / 大谷翔平大好き / Insta - @BenVerlander / Grow the game 📈 / POD link below ⬇️
Jon Beck @CoachJonBeck
73K Followers 846 Following Contemporary Basketball Coach & Consultant/Serving players-coaches/Transformational Holistic player development/Former athlete @AStateMB /[email protected]
Luc McClendon @LucM_07
218 Followers 653 Following Pope HS | 28’ | Zt Bombers 14u Marruci 2B, C, OF | Pope Football WR, DB
New Balance 𝗙𝘂�.. @ftrstarsseries
45K Followers 13K Following Global player identification & development series for @NB_Baseball Event Schedule: https://t.co/ORpcKDDVet #𝚆𝚎𝙶𝚘𝚝𝙽𝚘𝚠 Email: [email protected]
Bobby Dickerson @BobbyDbaseball
1K Followers 44 Following Major League Baseball Infield Coach/ Phillies
The Winning Differenc.. @thewinningdiff1
74K Followers 7K Following TWD is designed to educate and develop better athletes, but more importantly, to help develop better people. Strive for excellence not just victory.
Perfect Game Georgia @PG_Georgia
30K Followers 594 Following 𝐀𝐥𝐥 𝐓𝐡𝐢𝐧𝐠𝐬 𝐏𝐞𝐫𝐟𝐞𝐜𝐭 𝐆𝐚𝐦𝐞 𝐢𝐧 𝐆𝐞𝐨𝐫𝐠𝐢𝐚 @PerfectGameUSA
Prep Baseball Georgia @PrepBaseballGA
44K Followers 3K Following Prep Baseball brings wall-to-wall amateur baseball coverage across the state of Georgia. Scouting Director: @Hudson_PBR
Peachtree Orthopedics @PeachtreeOrtho
303 Followers 120 Following Peachtree Orthopedics has a specialist for every body part, and we’ve helped Atlanta heal for 70 years. Our goal is to make you to feel better faster!
Iowa Baseball @UIBaseball
52K Followers 301 Following The official account of Iowa Baseball • Established 1890 • 6 NCAA Regional Appearances • 1972 College World Series • 27 All-Americans • 8 Big Ten Titles
Jason Borcherding @jborch29
323 Followers 368 Following
Johnny McGarvey @CoachMcGarvey
4K Followers 4K Following @Keystonebase AC/RC/S&C⚾️ 18 Conference Championship in a row 🏆GM: @wacwaves 🌊 Kinesiologist 🔬 Player Development Coach 💪 302 born and raised 📍
Travis Rogers @MindRiteCoach
1K Followers 1K Following Mental Performance Coach | Sport & Exercise Science M.Ed. https://t.co/JNegV37ssQ
Eric Craft @ericcraft65
15 Followers 39 Following
Hooch Baseball @hooch_baseball
77 Followers 49 Following Chattahoochee High School Baseball Official Account.
Garrett Daily @garrett_bsbl
541 Followers 903 Following Just tryin to risk it for the biscuit | PES | Sports Performance Coach| Baseball Coach @ZTBombersGA @SpringsBoysGA HG➡️TUS➡️ATL ✝️⚾️🏋🏼♂️
Dawgs247 @Dawgs247
59K Followers 566 Following The latest Georgia Bulldogs football, recruiting and basketball news from Dawgs247 on the 247Sports network.
Georgia Football @GeorgiaFootball
1.2M Followers 2K Following Official account of the 2022, 2021, 1980, 1942 National Champions | Instagram: GeorgiaFootball | TikTok: FootballUGA | Head Coach: @KirbySmartUGA | #GoDawgs
Tyler Sands @TylerSands_
362 Followers 304 Following Assistant Coach @CHSfastpitch @CHSBaseWarriors 14U & 15U Head Baseball Coach @ZTBombersGA Good is the Enemy of Great l Trust The Process
Austin mccabe @mccabeaustin7
253 Followers 548 Following | NFHS 24” |RHP | 6’4 frame 215pounds |GPA 3.8| email:[email protected]|678-314-1180
Davis Downs @davisdowns20
93 Followers 181 Following Class Of 2025 | EFHS Baseball/Football | RHP | LB/WR |6’0 180 | Phone: 470-302-4704 |
Nick Buonocore @Nick_Buonocore
8K Followers 828 Following Dir of Training & Dev @ IBC Roofing. Founder Reformed Sports Project / Host Reformed Sports Podcast.
Matthew Gorst @matthew_gorst44
466 Followers 646 Following Co-Founder of Powerinsole USA. Former Yellow Jacket and Pro baseball playerShoutout the late @KenRavizza1 The Godfather of the Mental game of Baseball “Confidence is fragile!” “Feeling good is overrated!” The best 20 minutes of your season! I studied under Dr. Ravizza at @csuf and it changed my life! @LantzWheeler 🔥🔥🔥 Full episode:…
UNSEEN HOURS Here's a small glimpse into why the best are the best with Caitlin Clark's off-season workout. Everybody says they want to be great but not everyone is willing to do what's necessary to be great. Greatness doesn't just happen, it's earned. 📹 via @CoachHuelle
Movement 101 📚 Your hamstring is tight because your DEEP CORE is not stabilizing Your Lats are tight because your DEEP CORE is not stabilizing Your thoracic spine is stiff because your DEEP CORE is not stabilizing Your flow sucks because your DEEP CORE is not stabilizing
Approach being middle can help with mechanics of staying on balls like this. Dangerous hitter when he’s in control like this.
Things that have stood the test of time, Baseball Edition: 👇🏼 - Hitting is contagious - Great hitters know how to get on base - Thinking opposite field fixes many hitters - The best two strike approach is to not get to two strikes (😊)
10 exercises to build resilient & high performing hamstrings! 1. Foam roller SL bridge hold 2. Partner eccentric only Nordic 3. Rack position kick stand RDL 4. Physio ball SL full ROM curl 5. Slideboard SL switches 6. Barbell RDL drop catches 7. SL GHR ISO holds 8. Barbell split…
What a finish! 🔥🐝
PARKER BROSIUS LAYS IT DOWN AND BEATS IT OUT TO WALK IT OFF!!! @BrosiusParker | #CardiacJackets
University of Louisiana baseball coach Matt Deggs on advice he'd give young coaches. This is a good listen no matter what sport you coach. ~ via @CoachDeggs28
🔥 Looking for a good pre-game warm-up? Use this one! 1. 45 degree extensive pogos 2. Extensive alternating line hops 3. Walking SL RDL 4. Knee pull to chest 5. Hip gate (open/closed) 6. Dynamic Blackburn 7. Partner overcoming Pallof pull 8. Reverse lunge w/ rotation 9. Side…
When athletes play for the team, not the spotlight, magic happens. Success is not about individual glory; it's about collective achievement. It's not about who stands out; it's about who stands together. 📽️@MarchMadnessMBB
Nick Saban said, "My toughest job? Being a leader. Being a leader is about vision, about organization, about communication, about being focused on an organization's needs, and about anticipating problems." Being a leader is tough. It takes action and courage. 8 Nick Saban…
1️⃣ Bottom hand iso extreme inside tee (thumb down hold with head down) stay inside the ball. No hook 2️⃣Top hand extreme inside tee throwing top hand under bottom arm. Keeping our top hand palm up to keep us through it. No hook straight through the ball.
Have you heard about the science of “Developmental Kinesiology” and how it can make players more Athletic on the playing field? Let’s Break it down!! Thread 🧵 1/9
“Don’t be a blame guy. That’s the first sign of loser mentality when you blame someone else for a mistake,” Kirby Smart Great teams create opportunities for themselves with their relentless effort and high level of character. Adversity is a fuel for inspiration not depreciation.
Being a Head Coach is HARD Work. Many parents do not understand the work it takes. I have talked to MANY coaches over my career. Here are 9 Things Coaches Want Parents to Understand. [THREAD] 🧵
I was up late last night watching Nelson Cruz and Luis Arraez train. I love the inside tee hitting it up the middle. Hands working inside and through. Sticking finish with head down every swing. Video from Frank Valdez on Instagram.
“One of the best cheat codes we’ve ever found…does a ball bounce harder off a foam wall or a brick wall?…now go flex on the ball, do it at contact”💪🧱 Struggling with barrel striking? Is the barrel dragging? Having trouble with adjustability? Try out this cheat code!…
Nothing like a little small ball to fire up the boys
🚨 Bobby Witt Jr. Dealing w/ Negativity - Every player at every level thinks negatively - Acknowledge your frustrations, but leave them at the field - Hobbies and passions outside of baseball are vital to your mental health ⭐️ “It’s done. Tomorrow I go again.”
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