CSES Golf S&C @CSES_GolfSandC
Steve Thompson BSc MSc ASCC Lead S&C coach for Sheffield Hallam's Golf conditioning programme Sheffield, England Joined March 2016-
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Some of our golfers nailing there workout tonight! Safety bar squats, reverse lunges and rack pulls! 👊🏻
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Split squats are a great exercise for golf for producing lower body strength and stability that are essential for the swing @JohnTime_
Great podcast on the importance of S&C in golf @ETPI_physiounit @nigel_tilley @EnglandGolf @DanPhysio @paceyperform strengthofscience.com/pacey-performa…
CSES Golf S&C retweeted
Developing fundamental movement skills leads to stronger, more coordinated and physically fit young athletes. #LTAD #physicaleducation
CSES Golf S&C retweeted
Finishing a long day with the @EnglandGolf Yorkshire Boys U16's. Even split of new and intermediate lifters all progressing well on RDL's
CSES Golf S&C retweeted
New GC 10 week block starting next week with new times and new offers and add-on's for anyone interested @CSES_shu ...help spread the word
CSES Golf S&C retweeted
Summary of the content across the Elite Performance Pathway part of the PE curriculum at @StPetersRCHigh #masterthebasics #SandCinPE
CSES Golf S&C retweeted
The math a serious S&C coach needs! ow.ly/Leyt306ujGh
Another two good sessions this week building up to the new programme next week #movewellswingwell #golfconditioning #golfstrength
Another two good sessions this week building up to the new programme next week #movewellswingwell #golfconditioning #golfstrength
CSES Golf S&C retweeted
Anyone aspiring to work with junior elite athletes? @cranleighschool are seeking an S&C intern (paid+cpd).Please RT
Technique impressive, now to load. Great session last night. #movewellswingwell #fitter #faster #stronger #golfconditioning #golfstrength
CSES Golf S&C retweeted
new study: gelatin and Vit C intervention to improve collagen synthesis - could be a game changer in injury rehab: ajcn.nutrition.org/content/early/…
Exactly what we do here @CSES_GolfSandC @CSES_shu a great tool for getting strong but also learning some of the fundamentals of movement
Exactly what we do here @CSES_GolfSandC @CSES_shu a great tool for getting strong but also learning some of the fundamentals of movement
Not only is golf an exciting recreational and professional game, it has many health benefits #pickupaclub #movewellswingwell
Not only is golf an exciting recreational and professional game, it has many health benefits #pickupaclub #movewellswingwell
Another good session from the GC crew #improvingeachweek #golf #strength #conditioning #balance #fitterfasterstronger #movewellswingwell
Important information for all golfers on maximising performance!
Important information for all golfers on maximising performance!
Another look at the testing we do here @CSES_shu #fitness #golfconditioning #strength #golfstrength #testing
Another look at the testing we do here @CSES_shu #fitness #golfconditioning #strength #golfstrength #testing
Testing @ GC #golf #strength #conditioning #fitness #testing #golfconditioning #performance #Bodycomp #jumptesting #MBthrows
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