ChangeGrower @ChangeGrower
Mental health support in a highly competitive and materialistic society 🪙🌱 Joined July 2023-
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Journal exercise: How would it impact you if money had less importance in your life?
You are destined for greatness and abundance is your birthright.
Hey you... too busy, stressed, tech addicted, burnt out, and isolated to reach out to anyone socially... I see you... and I'm sending you a lot of love. I empathize and I'm here for you. ❤️🫂
If you're falling apart, I see you. You're not alone. #mentalhealth
$100,000 in 3 Days. Follow for more money making tips. #tiktokshop #faceless #ai #funny
What's your favorite gum? @Walgreens #gum #juggling #waiting
How my mental health feels sometimes
You are worthy of love, connection, and belonging. You are a good person. You are loved and lovable. Keep your chin up. #mentalhealth #trauma #cptsd
How are you using technology to improve your mental health? Is it improving your mental health? #buildinpublic
What do you think is missing from social media in terms of mental health content?
Instead of go, go, go... Think slow, slow, slow down.
Just because no one calls or texts anymore doesn't mean that you're not loved or that you wouldn't be missed after you're gone.
The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us.
When others treat you poorly it doesn't degrade you, it degrades them.
What activities do you like to do with your friends? #buildinginpublic
Don't worry. Everything will work itself out. You've got this.
Today, put your mental health first before money, work, and status/clout.
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Don't sacrifice peace of mind for a piece of luxury.
“Men are more easily governed through their vices than through their virtues.”
Build your opponent a golden bridge to retreat across.
One thing I realized is that everything always ends up working out. Sometimes even better and greater than you can imagine. Trust that.
Take a chance on yourself for once. Ignore society. Ignore your friends. Ignore your parents. They want the best for you, but most of the time, they want what's best for them. If you only do what others approve of, you drastically limit your potential in life.
Who knows you is more important than who you know. Build a brand.
We don't talk about how watching your parents no longer be able to do things they used to do starts the grieving while they're alive process.
Sometimes the anxiety you feel is your healthiest, authentic self colliding with the inauthenticity around you.
I would ignore people's words and justifications; instead, I would study their actions.
The real flex is removing yourself from anywhere you don't feel loved, appreciated, supported, or respected.
👇🏽
Be yourself 🌲🌜
I’ve never had someone with a longer marriage shit on my marriage. I’ve never had a more jacked guy talk down on how I lift or what I eat. I’ve never had someone richer than me bash me for how I do things. Hate comes from people who dont know you, below you.
Be the best you can... And stop comparing yourself with others. This life is too short, embrace nature✅
You aren't anxious. You aren't lost. You aren't unprepared. You're just learning to navigate uncertainty with a calm mind. Breathe. #mindfulness #mentalhealth
Gratitude rewires your brain. Start small: - The aroma of morning coffee - A cozy blanket on a chilly night - A genuine smile from a stranger Big change starts with tiny shifts. #gratitude #mentalhealth
Some miracles come to you in the form of good people with good hearts.!
When I was at my biggest, I was 22 stone. I had anxiety, Depression and would often not leave the house. Now, even though, according to BMI, I'm overweight, I am so much happier. All my mental health issues are gone, and I feel free. Love spending time with my cousins now. 💜🩷
“Reminder: Healthy boundaries are necessary to protect your mental health.”
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