Coby Contreras @CobySPT
- The Ohio State Sports PT Resident - University of Utah DPT Graduate - Christensen Gait Lab Research Assistant - Former Utah Utes Olympic S&C Intern - linkedin.com/in/coby-contre… Joined July 2023-
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Do not be entitled. EARN everything. WIN THE DAY!
Why use the word “improving” dynamic knee valgus? How is it improved? How is this validated. Using words like this create an unfounded bias.
Why use the word “improving” dynamic knee valgus? How is it improved? How is this validated. Using words like this create an unfounded bias.
Bet on yourself. Get to work.
GOT IT DONE 😤 (23) Seth Shumate of @wrestlingbucks pins (10) Isaiah Salazar for the upset. #NCAAWrestling x 🎥 ESPNU/ESPN+
The b skip - where hamstrings should get loaded well, but often the poor timing of the drill makes it worthless to teach to football players. Post injury , relearning the sprint cycle can be important for turning off inhibitions and rebooting co-contractions. Static a/b skip…
Maybe the signature moment (and tournament) of Sadulaev’s career. Probably the craziest thing Ive seen live.
If you train athletes, rehab or performance, this is a must-read. @DHMov and colleagues are thought leaders on this topic. I am a huge proponent of eccentric-emphasized training & they've done a masterful job putting some structure to it. Open access. journal.iusca.org/index.php/Jour…
SPENCER LEE TECH!!! INTO THE OLYMPIC FINALS!!!!!!
Do physios actually think that giving someone 3 sets of 8 at weight where they have >10 Reps in Reserve will achieve strength gains? Is this lack of knowledge really an issue in our profession? I understand the “underloaded” trope is alive and well but is it valid?
Lynx rookie Alissa Pili dropped a team-high 20 PTS (4-4 3PM) in just 15 MIN 🔥 Led her team to the W vs. Mercury 👏 (via @minnesotalynx)
We were honored to spend time with the Paralyzed Veterans of America @PVA1946 this week and displayed our motor retraining program.
A new era in Stillwater. 🇺🇸
Movement profiles post knee surgery 👨🏾⚕️🏥 These two rehabbing players (double acl vs double meniscus) have the same COD time but different COD strategies❗️ Today @BartDingenen presented on how he works during long term rehab with objective measures that feed his decision making…
Congratulations to our research intern Coby Contreras as he recently accepted a Sports Residency Physical Therapy position at The Ohio State University. Good luck Coby!
Our team was excited to present one of our posters (Federal Section) entitled, "Veteran’s Preoperative Lower Limb Strength Predicts Postoperative Function Following Total Knee or Hip Arthroplasty" at the APTA Combined Sections Meeting in Boston, MA.
Great first day at the American Physical Therapy Association Combined Section Meeting in Boston. Completed our Education Session in the Orthopedic Section entitled, "From Rehabilitation to Recreation: Physical Activity to Support Living and Aging With Chronic Health Conditions"
Want to understand dynamic stiffness and it’s role in sport? You ever see someone run really fast, try and jump and “buckle” or someone run really fast and then have to slow down just to jump. They probably lack dynamic stiffness “the ability to resist deformation”. In this…
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