Compass Bloom – Mental Health Support Teams @CompassBloom
Supporting mental health and emotional wellbeing of children, young people and families. compass-uk.org/services/west-… Central & West Lancs Joined September 2022-
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Sleeptember’s ending, but sleep matters all year! 💤 Boost energy ⚡, sharpen your mind 🧠, strengthen immunity 🛡, and balance your mood 💖. Prioritize sleep every night, your body & mind will thank you! 🌙 #SleepEveryNight #TheSleepCharity
💪 This #NationalFitnessDay is powered by YOU! Whether it’s a walk, a dance break, or trying something new every move boosts mind + body. 🌟 Fitness fuels confidence + mental health for all ages. What will you try today? 🧠💚 @FitnessDayUK
🌱 Mighty Mind Monday 🌱 “Name it so you can tame it.” Feeling nervous, left out, or excited-but-worried? Say it out loud. Putting words to feelings lightens your emotional backpack 🎒. Then you can breathe, reach out, or practice. 💖🧠 #MightyMindMonday #MindsetMatters
🌟 #FeedbackFriday 🌟 Young people tell us how much it helps to have a safe space to open up & get practical tools for everyday life. 💬✨ As a Mental Health Support Team, we’re here to support them inside & outside sessions. 🌈💚 #YouthMentalHealth #CompassBloom #MHST
✨💚 Youth Mental Health Day – 19.09.25 💚✨ Share Support reminds us no one is alone, hope grows when we connect & lift each other up. 🌈 Our MHST is here for young people & families with trusted support. 💬💞 Complete our form: compass-uk.org/services/west-… #YMHD #ShareSupport
💚 #WellbeingWednesday Back-to-school is a shift for kids and parents. Pause & check in: 👉 How are you feeling? 👉 What’s gone well this week? 👉 Reminder: you are enough. Finding your rhythm or still adjusting—your efforts matter. Your wellbeing matters. #MHST
🌱 Mighty Mind Monday 🌱 Skip the overload of goals pick ONE word to guide your week: 👉 Focus. Brave. Joy. Chill. Energy. When you feel stuck, return to your word like it’s your superpower. ⚡️ Mighty = doing what matters most. 💯 #MightyMindMonday #MindsetMatters
🌟 #FeedbackFriday 🌟 The biggest wins are often the quietest, when young people begin to share worries or pick up tools to handle tricky feelings. 💬💡 One-to-one sessions give space to feel safe, seen & supported. Small steps build big confidence. ✨ #YouthWellbeing #MHST
A huge thank you to @CompassBloom for delivering an engaging assembly to our Year 7 pupils. The session was insightful and greatly appreciated by both staff and pupils! 📚🏫🗣️ #Change #NewBeginnings
A huge thank you to @CompassBloom for delivering an informative assembly to our Year 10 and Year 11 pupils on managing exam stress and the importance of wellbeing. 🗣️ #Wellbeing #Assembly
🟡 Today is #WorldSuicidePreventionDay. Silence is heavy, but speaking up can save lives. 💚 👂 Listen without judgment 🗣 Speak without fear 🤝 Reach out, even when it’s hard Help is here: 📞 0800 068 41 41 | Text 88247 🌐 papyrus-uk.org #StartTheConversation
🌟 #WordsThatLift 🌟 We’ve reached another part of our series, and here’s your gentle reminder from our brilliant Wellbeing Champions: 🌈 brighter days are always on the horizon. Keep going you’re stronger than you know. 💫 #FeelGoodFuel #WellbeingChampions #UpliftAndInspire
🌟#MightyMindMonday🌟Mondays can feel like climbing a mountain in flip-flops 🩴⛰️but the magic isn’t in leaping to the top. It’s in stacking small wins that build big confidence. 💪✨🚀#SmallWinsBigConfidence
✨ #FeedbackFriday ✨ It’s always so encouraging to hear how quickly meaningful connections can be made. #Supporting both young people and their families is at the heart of what we do; and moments like these remind us why it matters. 💛 #CompassBloom #MHST
Back-to-school isn’t just hard on young people, parents feel it too! 🏫💛 From new routines to big emotions, it’s a lot. Swipe for 5 simple tips to help your family ease into the term & remember: you’re doing enough. ✨ #BacktoSchool #WellbeingWednesday
✨ “It’s okay to feel nervous about going back to school.” ✨ Stick to a routine, connect with friends, take breaks, focus on positives & use coping tools. Your feelings are valid, you’re not alone! 💛 #BackToSchool #ItsOkToFeel #MentalHealthMatters
💛 National Grief Awareness Day 💛 Grief has no timeline & no “right” way to feel. It’s okay to take your time, feel your feelings & seek support when you need it. Your journey is personal, you don’t have to face it alone. 🌱 #ItsOkToFeel #GriefAwareness
🌟 #FeedbackFriday 🌟 As a new school year begins, we want to thank young people, parents/carers & schools for last year’s amazing feedback 💛 From next week we’re back in schools, ready to support young people & families. 🌱 #BackToSchool #CompassBloom
🌟 This summer, we ran Year 7 transition workshops at local schools! From Compass Bloom intro, worries & anxiety tools, to breathing, grounding & mindful eating—students loved learning practical ways to handle change! 🌱💪 #TransitionWorkshops #GrowingStrong #Mindfulness
☀️ Summer Self-Care Challenge | Week 3: Reflect & Recharge ✨ Before school starts, pause + reset: 🌟 List 3 summer wins 🧘 Take 15 min to relax 🎯 Set a tiny Sept goal just for YOU What’s one thing you’re proud of? #SummerSelfCareChallenge #WellbeingWednesday
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