CrossFit Impact @CrossFitImpact
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units... cfimpact.com Glenview, IL Joined September 2009-
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Safety Squat Bar Good Morning 5 RM wi.st/1YRNyiS 60 MAIN EXERCISES THAT WILL CATAPULT YOU TO THE TOP OF ALL OTHER TRAINING PROGRAMS >> bit.ly/1V6VYTy wi.st/1YRNyiS
[Kettlebell] Single-Legged Deadlift >> bit.ly/1QVF3iS?utm_ca… For more great training... conjugatefitness.wistia.com/medias/xxjdd9m…
Fighting Accommodation by Accommodating Resistance... - Conjugate Fitness bit.ly/1HIylKG?utm_ca… conjugatefitness.com/fighting-accom…
3 Ways to Progress Training with Your Accessory Work... - Conjugate Fitness bit.ly/1H4AY5Y?utm_ca… conjugatefitness.com/how-to-approac…
Shoulder Stabilization Exercise... 3 sets of 1 minute holds. >> wi.st/24a1rwW?utm_ca… conjugatefitness.wistia.com/medias/ptagcnd…
Exercise of the Day | GHD Kettlebell Oblique Crunches: bit.ly/1Ki4FVo?utm_ca… conjugatefitness.com/exercise-of-th…
[Reverse Band] Safety Squat Bar - Skull Crusher - bit.ly/1ThoNdB?utm_ca… conjugatefitness.wistia.com/medias/4gqtl1b…
6 things that will kill your gym business... bit.ly/1CwZf4Y?utm_ca… Everyone needs a Coach conjugatefitness.com/6-things-that-…
Exercise of the Day | Incline Banded Tate Press - bit.ly/1TVCIap?utm_ca… conjugatefitness.com/exercise-of-th…
Top 100+ Main Lift Exercise Variations - bit.ly/1STyUVG?utm_ca… conjugatefitness.com/top-100-main-l…
8 Essential Strength Training Knowledge Principles - bit.ly/1JS3vR0?utm_ca… conjugatefitness.com/acquiring-the-…
Exercise of the day | Banded Marching - bit.ly/1TVCIas?utm_ca… conjugatefitness.com/exercise-of-th…
Wide Stance Glute Ham Raise (Toes & Knees pointed out) bit.ly/1LOi07H?utm_ca…. Click Here to get more exercises >>... conjugatefitness.wistia.com/medias/gngldt6…
Down from a Pants SIZE 10 to 6! 14 lbs LOST! 155 lbs Back Squat personal best! In just 3 months, Kristin has seen the biggest health and physical transformation of her life, and we couldn’t be any more proud... facebook.com/140491426863/p…
This is why we love what we do! We NOW can make a tremendous impact on our clients' lives. Take a look at Kevin’s results. This is just amazing! The great thing about his results is that he continues to make... facebook.com/140491426863/p…
Exercise of the Day | GHD Kettlebell Oblique Crunches - bit.ly/1Ki4FVo?utm_ca… conjugatefitness.com/exercise-of-th…
Pursue Your Passion - bit.ly/1IMPlif?utm_ca… conjugatefitness.com/pursue-your-pa…
How's Your Glute Strength? - Conjugate Fitness bit.ly/1LOhAgF?utm_ca… conjugatefitness.com/hows-your-glut…
A “Must Have” in Your Workout Arsenal - bit.ly/1TVCIat?utm_ca… conjugatefitness.com/why-the-bamboo…
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Reverse Band Sumo Deadlift Demo... wi.st/1S6c0YP bit.ly/1RN3LlB
Happy Thanksgiving! Today we are thankful for each and every member of the #ConjugateFitness community!
EVOLVE with Your training every time you step in to the gym. >> bit.ly/1gFz0Cm
Happy Thanksgiving! Today we are thankful for each and every member of the #ConjugateFitness community!
[Training Optimization] Never Accommodate to Strength Training bit.ly/1VIwrjn fb.me/7lvhc7zVk
Accessory Exercise of the day | Sumo Deadlift conjugatefitness.com/accessory-exer… via @conjugatefit
Here's the schedule for Women's events this weekend! Teams will kick everything off daily! See you there!
If you're competing at the North Central Regional and we are not following you, let us know! #CrossFitGames
@CrossFitRoots @CrossFitImpact First time doing Murph today! #MemorialDay
@CrossFitImpact "Coach Carl" sounds like the name of a guy who signed up to coach little league but doesn't have a kid on the team.
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