DANA SHEMESH IFBB PRO @DanaShemeshPro
Professional Female Bodybuilder & Olympian 💪🏆 Muscle Goddess • Personal Trainer • Online Coach linktr.ee/dana.shemesh.i… Joined August 2017-
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Hey guys what’s up? Check out my Amazon favorites! 🙋🏼♀️🛒 ➡️➡️➡️ amazon.com/shop/dana.shem…
HAPPY NEW YEAR 2024 🥳 I’m wishing you all an amazing year! Full of joy, success, good health, happiness and love 💗 May all your dreams come true! 🌟 Stay strong god bless you 🙏 DSfitnesspro.com #happynewyear2024 #danashemesh #fbbpro #fitnesscoach #fitover45
I want to wish everyone who celebrates Christmas a Merry Christmas! Enjoy your weekend with your family and loved ones! Happy holiday!! Stay strong and healthy! #merrychristmas ❤️🎊🎄🥂🎅🏻 ➡️ DSfitnesspro.com #fbbpro #danashemesh #danashemeshifbbpro #happyholidays
Always ready with Menocal International Training at Tactical pistol course 🔫 Thanks for a great training see you guys soon! Stay strong be safe!! 💪😅 #menocalinternationaltraining #trailgladesrange #gunrange #outdoorrange #shottingrange #glock19 #pistoltraining #danashemesh
Dear world, is this enough proof for you?
War crimes on their website and they are proud of that. unbelievable!!! ‼️hamas.com ‼️ The world needs to WAKE UP!! #hamasisisis #hamasterrorists
Gaza people are not Innocent never forget!
Gaza people are not Innocent never forget!
Yesterday, IDF soldiers successfully transferred medical supplies while conducting searches for terrorist infrastructure within the Shifa Hospital in Gaza. While Hamas exploits Gazan civilians for its own survival, the IDF provides humanitarian aid in order to minimize civilian…
𝐁𝐫𝐞𝐚𝐤𝐢𝐧𝐠: IDF forces kill Hamas terrorist who paraded the dead body of German-Israeli woman Shani Louk through the streets of Gaza as Palestinians spat on her. The woman’s mother, Richarda Louk has told world renowned Rabbi Shmuley that IDF have informed her that they…
🔴IDF: Today, Hamas' tunnel infrastructure was exposed inside the hospital and a booby-trapped vehicle prepared for the #October7massacre contained a large number of weapons and ammunition was discovered In parallel, as part of the activity and searches in Rantisi Hospital,…
Hamas placed rockets inside a little girl’s bed and anti-tank missiles inside a baby stroller. This is the enemy we’re fighting.
Don’t let anyone break your spirit and hurt your body and soul. Listen to your intuition it will guide you and keep you safe! 💪 Be brave and stand up for your rights and what you believe in. You have all the strength you need and it comes from within!💫 #danashemesh #fbbpro
240 innocent women and men, children and the elderly—all abducted from their homes. Imagine if it were you. Imagine if it were your family.
If you support Hamas, you should listen to the following sections that you sign!☝️ #FreePalaestine #hamas
Always Ready!! 💥👊 Stay strong be safe! #selfdefense #gunsrangetraining #shooting #glock19 #danashemesh #danashemeshifbbpro #femalebodybuilder #musclegun #gunsrange #strongwomen
No matter what happened in life always keep your head up! Never lose hope and never give up especially in difficult times!! Stay strong be safe 💪 📸@sylvaindenisphoto #danashemesh #ifbbpro #fbbpro #flexfriday #bicepsflex
Imagine if within days of the Al-Qaeda attack on 9/11 which killed nearly 3,000 American citizens or the ISIS mass terror attack in Paris in 2015, that murdered 130 innocent people, a group of students on American campuses were holding rallies in support of that terror attack,…
This is the most challenging speech I’ve ever delivered, but it’s time the world wakes up to what the Jewish community has been saying all along. What we experienced on and since October 7 was sadly, predictable. We’ve warned of the danger of radical Islam or, more accurately,…
Israel cannot sit quietly after this brutal attack on October 7, the murder and abuse of over 1,400 innocent citizens and the kidnapping of 203 innocent Israeli and American citizens from Israel in Gaza, including a 9-month-old baby!! 30 of them are children! Women and elderly!!
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While elderly Israelis were massacred and kidnapped and are still being held by Hamas - this is how IDF soldiers treat an elderly Palestinian in Gaza - this is the humanity and morality of the IDF!
סרן במיל' ניר בנימין נפל בשבוע שעבר בעזה באסון של קריסת המבנים יחד עם 20 מחבריו לנשק. ניר היה בן 29, תושב גבעתיים. רק לאחרונה הוא קיבל את הזכאות לתואר לאחר שסיים לימודי הנדסת חשמל באוניברסיטת בר אילן. היום 31 בינואר ניר היה אמור להשתחרר מהמילואים, והוא תיכנן מיד אחרי השחרור להציע…
השבוע נפלה עוד חיילת אבל כמעט לא מדברים על זה, ומגיע לה הכבוד שנכיר ונוקיר אותה. סרן במיל' רבקה הנרייטה יוהאנה ברוך ז"ל. רבקה הייתה חיילת בודדה שעשתה לבדה עלייה מהולנד לארץ בשביל להתגייס ושירתה כמפקדת וקצינה בחיל האיסוף הקרבי. ב-7 באוקטובר רבקה היתה בחו"ל, אך מיד חזרה לארץ…
Caroline Glick for the win! 🇮🇱❤️🇮🇱 This is the best thing you’ll see today.
What is happening at the @CIJ_ICJ is a perversion of the word justice and an embarrassment to all who believe in human rights. We stand with the victims of the October 7th massacre and promise to pursue justice. For the men, women, and children slaughtered, raped and kidnapped.…
תעשו כבוד ללוחמות האלופות שלנו!🇮🇱💪🏻
I just landed in my hometown of Tel Aviv for the first time since October 7th and it was a very emotional moment. As soon as I arrived at Ben Gurion airport, I had to rush to shelter because Hamas was firing rockets at Israel again. Stay tuned as I share updates from Israel. Am…