Defence Lab ( M4 ) @DefenceLab_M4
Defence Lab Wiltshire Reading & Newbury. We teach a reality based self defence & fitness programme. Your 1st class is free - call for details: 07932859271 defencelab.com Wiltshire,Reading,Newbury Joined February 2014-
Tweets719
-
Followers459
-
Following2K
-
Likes0
** BIG NEWS ** We have moved! Please LIKE & SHARE our new page for exciting news and all updates This page will become redundant soon so...
0
1
5
0
0
** BIG NEWS ** We have moved! Please LIKE & SHARE our new page for exciting news and all updates This page will become redundant soon so...
** BIG NEWS ** We have moved! Please LIKE & SHARE our new page for exciting news and all updates This page will become redundant soon so...
** BIG NEWS ** We have moved! Please LIKE & SHARE our new page for exciting news and all updates This page will become redundant soon so...
Get out of your comfort zone and try something new! PM us for details and come and get inolved in your first class :D
** IMPORTANT ** Reading class is today at 7:30pm at John Madejski Academy Dance Studio. 125 Hartland Road Reading RG2 8AF. See you there!
** IMPORTANT ** Reading class has moved to TOMORROW, 7:30pm at John Madejski Academy Dance Studio. 125 Hartland Road Reading RG2 8AF. See...
** IMPORTANT ** Reading class has moved to 7:30pm at John Madejski Academy Dance Studio. 125 Hartland Road Reading RG2 8AF. See you there!
Class tonight: 7:30pm Orchid Vale, Swindon 8pm Abbeyfield, Chippenham Come and get involved! ow.ly/i/6XQYj
Classes today: 7pm, Winchcombe School, Newbury 7:30pm New Christchurch School, Reading See you guys there! :)
** IMPORTANT ** From TOMORROW onwards, Reading classes will be held at the lovely new hall at New Christchurch School, RG2 0AY, starting...
Great work tonight guys! Both Chippenham and Swindon Labs were doing awesome with their level changes - excellent progress all! :)
It's SHADOWING DAY! A great way to improve your technique is by shadowing for a few minutes each day in the mirror.
Classes today: 7:30pm, Orchid Vale Schol, Swindon 8pm Abbeyfield School, Chippenham Bring a friend this evening and show them the benefits!
Andy Norman and Paul Strauther with the awesome Bob Breen after another inspirational training day :D
Counter Violence USA @counterviolent
3 Followers 122 Following Armed and unarmed training for self protection.
Eric Fritsch @FritschEri66218
45 Followers 3K Following
Ryan James Hall @JetPilotRyan
368 Followers 607 Following
Tibon @Tibon536442
0 Followers 2 Following
Hilda @Seshi1016649
11 Followers 2K Following The sunshine washes your face, the morning breeze brushes your teeth, smiles, and cheers you up.
defensiveperimeter @dfensivperimter
3 Followers 947 Following We protect critical infrastructures of companies or citizens with security risks | STRATEGIC DEFENSIVE SOLUTIONS.
Studio Creative @StudioCreativeS
319 Followers 1K Following Providing quality design and print solutions.
Ed Holt @Edholt71
74 Followers 398 Following
Terje @Terje76247710
98 Followers 959 Following
Westphalia Training F... @WestphaliaTF
25 Followers 379 Following Private Fachschule für Einsatzkräfte, Anlage, Ausrüstung & Fortbilder können Sie mieten. Dienstleistung steht Rettungskräften, Feuerwehr, BOS, usw zu verfügung.
Vigilance Combatives @VCombatives
38 Followers 582 Following We specialize in providing customized solutions to your security and defense needs.
BTAS-Reunion @BrianPBrewster
2K Followers 4K Following Smiles are free, but worth a lot! Independent thinker. Doomsday Clock stan! Co-host of “Sheehan Is Dead Comics” on YouTube - @SheehanComics - Jets/Mets/NYR
Avro Consultancy @AvroConsultancy
472 Followers 901 Following Our business is to help your business increase turnover, reduce costs, improve efficiency and create leisure time.
LKg @sydcr9
2K Followers 3K Following
Official Fish-Eye @FishEye0123
127 Followers 1K Following Overfishing is an ever growing problem that not many people are aware of! Help us tackle overfishing today!!! #overfishing #fishing #saveourseas #wildlife
Strike Sport @StrikeSport_
111 Followers 604 Following Strike Sport is dedicated to selling quality martial arts equipment at competitive prices. Customer satisfaction is our number one priority!
Marshall JLR Fleet (I... @MarshallTDMS
944 Followers 2K Following INACTIVE ACCOUNT For Marshall Jaguar - https://t.co/EQ0CGiMkDH For Marshall Land Rover - https://t.co/yvGPrQuk3z
Defence Lab @DefenceLab
606 Followers 1K Following Defence Lab is global network interested in self-defence, fitness and healthy habits.
Teke Camp @TekeCamp
5 Followers 34 Following
One Wood Street @OneWoodStDental
456 Followers 3K Following General and Specialist Dental Care all under one roof! Call us on: 01793 433381
The Vault Club @SyndicateClubs
546 Followers 4K Following Newbury's newest addition to the nighttime economy, formerly known as liquid, under new management, due to open 2017
Real Fight Club @RealFightClubuk
577 Followers 2K Following Real Fight Club bringing the best in fight footage, find us on Facebook & subscribe to our exclusive YouTube channel .
Kevin Raymond @Essich
90 Followers 585 Following
Michelle @s4elly
47 Followers 348 Following
DefenceLab sheffield @defence_lab
1K Followers 3K Following Defence Lab is a reality based self defence system,looking at fitness, fun,health ... We specialize in multiple opponents and studying the chaos code.
Eden Escapades @EdenEscapades
128 Followers 1K Following Coming Soon!!! 21st century swingers site.. Where Adam and Eve met Steve
jose luis gonzalez @joss122j
26 Followers 71 Following
Fish Brothers Nissan @FB_Nissan
444 Followers 423 Following
Ирина Борис... @kozlovabronisl1
126 Followers 2K Following Do u want to gain muscle? In a short time! Tap on link
Лерочка Шар... @uvarovavitolda
130 Followers 3K Following Do you wanna increase power? Success results! Go here
Capital Golf @CapitalGolfLDN
1K Followers 3K Following The world's finest golf brands. For customer service, please tweet or email [email protected] #CapitalGolf
Mandy archer @Archer306
6 Followers 28 Following favourite saying. - Why thank me, I didn't do anything.
Юлия Иванов... @ershovevgraf1
198 Followers 3K Following Do you want to increase muscle? In a short time! Tap on link
The Village @TheVillageSH
881 Followers 4K Following Bi-annual summer screening event in the heart of Reading
Defencelab Wetherby @defencelabweth1
391 Followers 1K Following Defence lab is a global network of self defence and fitness training facilities. https://t.co/aIjoOVbBXn
DefenceLab (APW) @DefenceLab_SN
51 Followers 8 Following![Sport sciencist, Martial Artist, Self-Defense instructor & researcher. [ Also an avid (Video)Gamer, NBA fan and chocolate lover, but shhh... ]](https://pbs.twimg.com/profile_images/730350203258195968/wLoT0YpJ.jpg)
Victor Del Castillo @VicOfTheCastle
41 Followers 165 Following Sport sciencist, Martial Artist, Self-Defense instructor & researcher. [ Also an avid (Video)Gamer, NBA fan and chocolate lover, but shhh... ]
Prince Lukshman @PrinceLukshman
25 Followers 157 Following
Lion Quality Sports @LionQualitySpo1
66 Followers 591 Following
Guard Dog Security @GuardDogSecurit
2K Followers 3K Following 🛡️Offering Guard Dog units, K9 patrol, and static guards to safeguard your assets. 📞 Call us now at +44 20 8637 1406 📍 12 Bedivere Road, Bromley, Kent
velites @VelitesNelson
445 Followers 738 Following "If you're going through hell, keep going." Winston Churchill. Views are my own. Media may or may not be my own - all cred to respective creators. ☦️🇦🇺
Proforce1 Security @1PROFORCE
504 Followers 708 Following A trusted name in integrated security services for commercial and residential clients. North London based. T: 020 8275 1023
DefenceLab Spain @DefencelabSpain
28 Followers 41 Following
Joanna Ashley @Tsukiko2000
20 Followers 21 Following
Bethan Francesca @BethanFrancesca
851 Followers 2K Following Bespoke Semi Permanent Makeup & Beauty therapist for Bath & surrounding areas, UK. offering SPMU, Lash Lifts, Lash tints, brow tints & shaping
Gold Shield Security @gold_shieldsec
211 Followers 983 Following Welcome to Gold Shield Security. We can cater for all of your security needs including static, key holding, close protection, secure chaffeur, and much more....
T @10krr187
25 Followers 271 Following
Steve Cook @tyr_solutions
164 Followers 278 Following Media safety advisor, back watcher, hostile environments and first aid instructor. Associate 1st option safety and RISC
Al Wattani @msczkaa35
88 Followers 853 Following I believe in frank dialogue in all aspects of life, every problem has a solution. If the hearts reach the throats, you will find the solution in the dialogue.
Joana Pereira Pinto @joanapp
18 Followers 223 Following
leigh sadler @leighsadler7
53 Followers 737 Following
UWE Bristol @UWEBristol
38K Followers 780 Following University of the West of England, Bristol • Transforming Futures • We are #TeamUWE • TEF Gold rated for Student Experience • Monitored Mon-Fri 9am-5pm
Greatest Hits Radio S... @GHR_Swindon
3K Followers 998 Following The best stories and breaking news for where you live from the Greatest Hits Radio news team. For more from our presenters follow @greatesthitsuk.
Wyvern Theatre @WyvernTheatre
9K Followers 3K Following We're the Wyvern Theatre in Swindon. A 635 seat venue with lots of comedy, musicals, drama and music. This page is monitored Mon-Fri during office hours
Andie Giles @andiesg
25 Followers 178 Following ☯ living the best life I can with the ones I love the most ❤
Terry Noble @TerryNoble79
630 Followers 2K Following Played The One and Only Fat Legend OMELETTE from LEE NELSON'S WELL GOOD SHOW as well as a few extra roles and photoshoots.
stephen @stevchikova
8 Followers 184 Following
Link Humans @LinkHumans
22K Followers 228 Following Providing unbiased employer brand insights driven by data, from over 10% of the Fortune 500.
Stratton St M haart @StrattonStMHRT
518 Followers 933 Following Stratton St Margaret haart is here to help find your next home in and around Stratton St Margaret.
jamss @boxingfanthai
25K Followers 1K Following
Nicola Beaumont. 🦉 @PsychBeaulogy
7K Followers 4K Following Psychologist | Social Strategist | | Evolutionary Psychology | Human Nature and Behaviour.
nordinnoh @nordinnoh28
165 Followers 1K Following
Chris Thornett ✍️... @ChriThor
824 Followers 2K Following Technical Product & PR Marketer for Collabora Productivity by day and budding author at night. Dad of 2 and Open Source supporter.
Allison Mackenzie @designsakura
66 Followers 262 Following
Purplebricks UK @PurplebricksUK
7K Followers 310 Following Sell your home for free. 💜 Need help? Tweet us at @Purplebricks_CS to speak with our team
Ateam Heating @ateamheating
3 Followers 10 Following
Rupert Holdship @rupertholdship
294 Followers 60 Following 🐙 Cthulhu lives 🐙 Follow @MrHoldship for a more professional version of this feed
Avro Consultancy @AvroConsultancy
472 Followers 901 Following Our business is to help your business increase turnover, reduce costs, improve efficiency and create leisure time.
lisa heaven @townendlisa
122 Followers 371 Following
Glenn @GlennRichards8
934 Followers 5K Following
DPDS Consulting @DPDSConsulting
372 Followers 455 Following An independent multidisciplinary professional practice offering a range of town planning, architectural and design services for projects of all sizes
Marvell & Hair Group @MarvellYvonne
12 Followers 41 Following
alex clarke @clarkster151
181 Followers 1K Following Todays actions are tomorrow's memories, make them good ones
Jo May @JoMayPercussion
2K Followers 5K Following Percussionist/Spoons & Percussion Workshops for schools, festivals, events.. https://t.co/bcpatLkXm1 @IntarsiaFolk @atgduo Token Women
Gauntlett Sporting @gauntlettsport
195 Followers 276 Following Gauntlet Sporting, Wiltshire Our company’s sole aim is to provide an enjoyable days’s sport which satisfies both private and corporate clients
Gladys Barr @glad0112
70 Followers 161 Following
That's Ent Swindon @ThatsEntSwindon
149 Followers 100 Following That's Entertainment offers a massive range of CDs, DVDs, Games & BluRays at unbelievably low prices. We also sell refurbished phones and games consoles.
Paul Green @WebinarWizardCC
659 Followers 2K Following Find out how to generate an unlimited number of qualified sales enquiries using the power of WEBINARS. Download our FREE report here http://t.co/vKn5f8pCS5
Ben @pieman80
2K Followers 3K Following @FoolsRushInSTFC podcaster, known happy clapper, Up the Swinnnn! loves 3 sugars in his coffee (yes 3).
Nicola @NicW1lliams
14 Followers 147 Following
Anson Lewis @theAnsonLewis
90 Followers 56 Following
Kelly-Marie Jones @KMJellybean
442 Followers 323 Following Former housing solicitor, welfare benefits adviser, supervisor, policy worker and trainer. Now editor at @rightsnet
David 'Doc' Watson @DavidDocWatson
75 Followers 74 Following Marketing bloke that likes playing golf and cricket, watching rugby and drinking beer
ben watts @watts105_5
148 Followers 817 Following hello my name i s ben watts i work on lightning radio you can catch me live evreyday on http://t.co/vCW66kB04XTrends for United States
58,8 B posts
773 B posts
19,9 B posts
7.996 posts
37,2 B posts
5.717 posts
54,3 B posts
48,3 B posts
51,3 B posts
6.036 posts
15,3 B posts
2.875 posts
2.074 posts
7.645 posts
13,1 B posts
10,8 B posts
16 B posts
16,9 B posts
14,1 B posts
You might like
Defence Lab
@DefenceLab1
727 Followers