Dr. Bob Beare @DrBobBeare
📚Psychologist & bestselling author on healing and releasing trauma 📚Subscribe to get weekly insights in your inbox below bobbeare.com Austin, Texas Joined September 2016-
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12 step recovery is the popular expression of Jung's psychology
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Be absolutely certain Then consider the opposite Then be curious beyond either Then let go of all knowing and find joy
Dr. Bob Beare retweeted
SAFE DOESN'T MEAN "NICE" Safety is often a misused concept. It doesn’t mean being “nice” or “sweet” or being extremely careful. Of course, a sense of caring and respect is required. But true safety is having permission to express the full range of our personalities authentically.
Dr. Bob Beare retweeted
“Securities, certitudes, and peace do not lead to discoveries.” ― C. G. Jung
Who to trust? If they say "to be honest" or "quite frankly" you can trust they are probably full of shit.
Dr. Bob Beare retweeted
Unpopular Topic Too much safety is dangerous. The Shadow hides in too much safety. Read on:
Dr. Bob Beare retweeted
Check out this week's edition of my newsletter on developing a "Family of Choice" Sign up for this free newsletter while you're there! dr-bobs-newsletter.beehiiv.com/p/dont-underst…
Dr. Bob Beare retweeted
Do you have TTB syndrome? Those Terrible Bastards (TTB) syndrome is an obsessive/compulsive need to identify all problems as being about the bad behavior of others. This is a very popular mindset. It prevents healing, and is responsible for little problems like world war.
Dr. Bob Beare retweeted
AA has a 100% success rate for those who do the work - which is rare. .
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3K Followers 496 Following Therapy is expensive - read my Tweets instead | I ghostwrite for Psychologists & Life Coaches | Mate is better than Coffee :)@DrBobBeare If you hold resentment, you actually resent yourself. If you blame others, you actually blame yourself. If you heal, you actually heal yourself. There has never been anything that happened to you that is outside of you. Everything happened inside. Healing of the inside heals…
@DrBobBeare When something triggers you, celebrate it. You wouldn't be triggered if there wasn't anything inside you to "get triggered." It is an opportunity to make what was unconscious conscious. What a gift!
I would seek attention and approval but it's just too comfy under my rock
@DrBobBeare Anything that starts with “To be honest” or “quite frankly” is an opinion. It’s up to us to decide if it resonates with us or not.
Y esto es lo q pasa con muchos trabajadores de los psiquiátricos… Saben q están blindados, q nadie cree a los pacientes y q nadie se entera ni le importa lo q ocurre ahí dentro, ni siquiera sus propios compañeros, y como ya tienen carta blanca pa hacer lo q quieran, pues… 👇
@DrBobBeare 😅 I expected a complete 12 step thread with all slaps in the face LOL
@coreytufts @DrBobBeare @ShowMeTheTrauma @Motivateme247 @JuliaPappasJoy @Theholisticpsyc @selfhealerscirc @IamProHuman @amydoublet @drjenwolkin @RDelaney @AimTrue7 @nightismyfuture Anger is a signal. Glad to hear you're allowing yourself to feel and receive it, Corey 🙌🏽
@DrBobBeare @ShowMeTheTrauma @Motivateme247 @JuliaPappasJoy @Theholisticpsyc @selfhealerscirc @IamProHuman @amydoublet @drjenwolkin @RDelaney @AimTrue7 @pialeichter @nightismyfuture It’s been a challenge for me to allow myself to be angry. I wasn’t allowed to be angry as a kid. I was treated with indignation. Now I am finding strength in my anger. Anger that I sit with. Anger that others can feel even when I am polite and kind.
#RecoveryPosse Jack Boland, an old school recovery dude and teacher (RIP), used to say when people would get angry about traffic, or being stuck in traffic ... "The traffic doesn't care" Helped me a lot
Progression is never linear. Be patient and keep showing up.
@WhimsicalDark @DrBobBeare I understand exactly what you’re saying 😘👌
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