Dynamic Strength @DynamicStrength
Performance Training Center for Athletic Development and Adult Group Personal Training located at 115 Northeastern Blvd. Nashua NH. DynamicSC.com Nashua NH Joined July 2011-
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Meet Meghan! 😀 Down 30lbs! As a teenager, she saw how much her mom loved working out at DSC. She wanted to get healthier and feel more confident but her current inconsistent workout routine on her own wasn't... dynamicsc.com/blog/how-megha…
“I was terrified!” “Will I be too out of shape?” “I’ve never done anything like this. Will I look silly or hold others back?” Thinking of joining our Women’s Group Program but feeling intimidated to... dynamicsc.com/blog/the-story…
Bad knees? Start HERE! 💪 #DSC dynamicsc.com/blog/bad-knees… dynamicsc.com/blog/bad-knees…
Our Online Fitness Program starts May 1st! 💪 [Space is LIMITED!} Just in time to get ready for Summer! 😎 Any questions, leave a comment below! #DSConline dynamicsc.com/blog/new-what-… dynamicsc.com/blog/new-what-…
Meet Karen! 😀 Like many, fear kept her back from joining our program. She had not been in a workout routine in over 9 years. She thought things like... "Am I going to be most out of shape? Am... dynamicsc.com/blog/how-karen…
What is the most important component of female fitness success? 🤔 It’s strength! 💪 Today, Coach Renee covers why ALL women should strength train and how to get started!... dynamicsc.com/blog/why-all-w…
We just rolled out a new piece of equipment that our members ❤️! It’s call the steel mace! 💪 It’s fantastic for: • Building strength • Shredding fat • Adding variety and fun to your workouts •... dynamicsc.com/blog/get-stron…
Our next Women’s Group Training starts in May! 💪 Your first month is FREE! Yes, it’s on us! Just in time for summer! 😎💪 This class is perfect for: 1) Women 2) Beginners 3) Individuals... facebook.com/DynamicStrengt…
It’s time to rethink the way we view our health and fitness! Today we cover 2 key concepts that will have an instant impact on your results! 😀💪 dynamicsc.com/blog/why-you-h… dynamicsc.com/blog/why-you-h…
Meet Mary! 😀 Like many, Mary wanted to join DSC to feel her best but keep putting it off because she was intimidated. “I was afraid and kept thinking things like, Am I too old for this? Am I... dynamicsc.com/blog/joining-d…
The 5 Biggest Fitness Mistakes Women Make Mistake #3: Thinking cardio is the only way to lose weight dynamicsc.com/blog/the-5-big… dynamicsc.com/blog/the-5-big…
Shred fat 🔥 and build strength 💪 by learning how to incorporate bands into your next workout! #DSC dynamicsc.com/blog/our-favor… dynamicsc.com/blog/our-favor…
We have some exciting news! 🏆 We were just voted: 🥇The best gym in NH! 🥇The best workout class in NH! 🥇The best trainer in Nashua, NH! Thank you, thank you! 🙌🙌 We could not be more proud of our #DSCfamily 😀❤️💪
Ready for a GREAT workout, perfect for all levels? 😀 You can do it right from you living room! Join Coach Renee and her home workout challenge! 💥 dynamicsc.com/blog/your-home… dynamicsc.com/blog/your-home…
Today we take you step-by-step through one of our favorite lower body exercises — The Goblet Squat 💪 Enjoy! dynamicsc.com/blog/how-to-th… dynamicsc.com/blog/how-to-th…
Meet Tim 😀 Before joining DSC, Tim never had a regular workout routine. He would last a month or two at a gym, lose interest and quit. Then his wife convinced him to try a class and the rest is history! Since... dynamicsc.com/blog/my-energy…
2 classes and over $8,000 raised!😀 Thank you all for one absolutely incredible day! We are so proud! We are DSC family! ❤️ #DSC50LegsStrong
What an INCREDIBLE day! 😀❤️ 2 classes and over $8,000 raised! Thank you all so much for your support and generosity! You should all be so proud! 😀 ❤️, Your DSC team #DSC50LegsStrong
BIG ANNOUNCEMENT! 💥 Coach Renee’s Online Fitness Program for Women starts May 1st! 💪 This program can be accessed from anywhere and is perfect for women looking for: • Support, Direction, and... dynamicsc.com/blog/new-what-…
Our next Women’s Group Training starts in April! 💪 [Space is limited!] This class is perfect for: 1) Women 2) Beginners 3) Individuals looking for real change, not another gym 4) Women looking... facebook.com/DynamicStrengt…
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