Eco Monkey @EcoMonkeyGuide
Hi. I’m Holly. I’m a wellbeing through nature connection practitioner - nature therapy, EcoNIDRA & corporate wellbeing packages. the-eco-monkey.com Littlehampton, England Joined September 2020-
Tweets86
-
Followers65
-
Following62
-
Likes74
Watching @thismorning and feeling inspired to try an ice bath for yourself? Come join me for a #WimHof Method Fundamentals Workshop. wimhofmethod.com/instructors/ho…
During this #coldweather please remember to keep an eye out for wildlife. Leave fresh water out and clear ice from ponds.
We're firm believers of the importance of getting children outside. TOG blogger Jane also agrees with this. You can read her latest blog here: theoutdoorguide.co.uk/tog-community-…
Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @EcoMonkeyGuide) wrote a blog all about it. theoutdoorguide.co.uk/tog-community-…
Planning to have a bonfire this November? Remember to check for hedgehogs before lighting - better still ... rebuild your bonfire immediately before lighting to be sure no one is making it their home! Please RT! 🦔🤎
If you request an insurance quotation through us this weekend we will donate 25% of our commission to one of our charity friends. Your policy can be due whenever, we will contact you nearer the time. However you must request a quotation this weekend to qualify for the offer!
This #WorldMentalHealthDay (Monday 10th October) please join me for a FREE EcoNIDRA session - give yourself permission to stop for a moment, to breathe and to relax. To book your place please see: eventbrite.co.uk/e/free-econidr…
This is one of the many benefits of forest bathing … come join me for a session: the-eco-monkey.com/nature-therapy… 🌳💚
This is one of the many benefits of forest bathing … come join me for a session: the-eco-monkey.com/nature-therapy… 🌳💚
Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @EcoMonkeyGuide) wrote a blog all about it. theoutdoorguide.co.uk/tog-community-…
So touched to receive feedback like this. Want to join me for some nature connection time? the-eco-monkey.com
Memories of a fun weekend at #TorchlightFestival with @CampAndCaravan. Good to be joined by our friends @Outwelltents @LowaUk @ringlet_gem @JuliaBradbury @SponsoredBreak1 @EcoMonkeyGuide
Home again after a fabulous weekend guiding sessions in the Wellness Sanctuary at #TorchlightFest with @CampAndCaravan. Thank you so much to everyone who joined me for some forest bathing & EcoNidra. 🙏🌳💚⛺️🚐🧘♀️
This!! ⬇️
I’m excited to be part of this event with @FreefromTorture
I’m excited to be part of this event with @FreefromTorture
A beautiful morning spent in a field of lavender at @LordingtonFarm - just divine!
I’m part of Team @TOGWalks for #walkamileadayinmay raising funds for @pinkribbonfound. Fair to say after 1 day I’m smashing it! pinkribbonfoundation.org.uk/fundraising/to…
I’m looking forward to running some forest bathing and EcoNIDRA sessions at this. 🌳🍃🌷🌻
Looking for some deep relaxation in your life? Join me for an EcoNIDRA session. One 45 minute session is said to have the same effect as 3-4hrs good nights sleep on the body. Next session: tomorrow at 7pm UK time via zoom: eventbrite.co.uk/e/econidra-onl…

Bliss Retreats @BlissRetreat777
7 Followers 94 Following Nature based retreats for individuals, couples, families and companies. Connect with nature, de-stress from the everyday. Peace-Empowement-Connection
Giftlaya @giftlayasm
202 Followers 1K Following Welcome to our website Giftlaya! We are a one-stop-shop for all your shopping needs. Order Today!
Maria🦋 @CreativityM_
2K Followers 2K Following Creative educator. Contemplative Photographer. Always wondering. Mostly found in nature. she/her
Dreamy Card @UKDreamyCard
160 Followers 3K Following For that unique card, it must be a https://t.co/Rt4HRyB1n5 visit our website today! Did we make your day unique? Tag us using @UKDreamyCard #UKDreamyCard
Kaye Richards @Dr_KayeRichards
226 Followers 210 Following Outdoor Professional,Chartered Psychologist,Outdoor Mental Health/Outdoor Therapist Specialist.Senior Lecturer Psychology. Everything Outdoors/Therapy/Adventure
Dr Kathleen Bagot @DrKathleenB
17 Followers 71 Following Environmental Psychology PhD, Wander and wonder in nature
언제라도 몇 번�... @naughtylittle11
36 Followers 2K Following 미혼 / 멜키 / 40~50대 펨커님을 만나고 싶어요 오프 만남 부담 없이 편하게 이야기 나누실 분도 환영해요 Fm Discipline/spanking FLR ( female led relationship) CFNM (clothed female - naked male)
Adventure For Well-Be... @advforwellbeing
928 Followers 903 Following 🌿Health and Well-being Coach 🌿 Nature based therapy and adventures for your mind, body and soul. Stage 4 cancer survivor.
Irasshai Japanese goo... @Irasshaigoods
23 Followers 70 Following Irasshai is an online shop offering handicraft products of Japanese origin. These products are made from natural materials and authentically made in Japan.
Fences&Frontiers 🧡 @FencesFrontiers
2K Followers 3K Following Making London a welcoming place for refugees and asylum seekers to rebuild their lives. Reg Charity 1194720 https://t.co/fvTBK7MtHW
SponsoredBreaks.com @SponsoredBreak1
449 Followers 1K Following We provide FREE campervan breaks to the most deserving. A venture funded by sponsorships from businesses in return for an unique advertisement opportunity. #sbs
Wynnterbloom @WynnnterbloomKS
36 Followers 345 Following 𝗠.𝗔. (𝗖𝗣). Mental Health professional. 𝗔𝗡𝗙𝗧 𝗚𝘂𝗶𝗱𝗲. 𝗜𝗡𝗧𝗝. Adoptee. Migraineur. Ginger. 𝗡𝗮𝗻𝗮.🇨🇦🏴🇩🇪🏳🌈
Aaliyah Burns @aaliyahmburns
895 Followers 1K Following Refugee rights campaigner | MA Gender, Violence & Conflict @SussexUni | Self identifying chatterbox | 🇬🇧🇵🇰 | she/her | Views are own
Liz Beverley @LizBevy
967 Followers 1K Following I love the outdoors & I love @OSleisure so #GetOutside is my perfect blend & something I’m hugely proud of. Runs. Bakes. ‘Sort of’ in control Mum. Loves Wales.
The Outdoor Guide @TOGWalks
15K Followers 7K Following Julia Bradbury's: The Outdoor Guide! Get Vitamin N.ature with us 🙌 · Find Your Perfect Walk, Pub And Place To Stay🌳 🥾📍🍃 https://t.co/m5MVsoP0J4 💚
Richard McIlwain @RichMcToffee
979 Followers 823 Following Chief Executive at The Vegetarian Society. Evertonian for my sins. Views are always my own
Claire 💙 @aka_shorts
188 Followers 379 Following
Evergreen Insurance S... @Ethical_Ins
1K Followers 1K Following #Ethical #Insurance. Providing corporate, commercial and personal insurance solutions, whilst donating up to 25% of our income back to support wildlife & nature
Mariana Cachán @cachan_mariana
23 Followers 172 Following Practitioner e Instructora del Programa Internacional de Flores de Bach - Registrada en el Centro Bach de Inglaterra-
Psy Humaniste @NadjaBoni
85 Followers 1K Following
One breath at a time.... @n3styd1
2 Followers 97 Following
BundleBean @BundleBean
2K Followers 2K Following Waterproof cosies for #Wheelchair & #BabyWearing & #Toddlers. Fab designs. Organiser bags, wheelchair spokeguards & flight bags. #WhereHasYourBundleBean
Mrs Mac (she/her) @CarolineMcCre14
61 Followers 279 Following 1:1 Bsc (Hons) Psychology graduate. Person-centred psychotherapy. Restorative impact of nature for mental health and wellbeing. Views are my own.
Sam Murphy @SamMurph72
647 Followers 2K Following Artist. Passionate animal lover and animal rights campaigner. Spiritual and nature lover. Vegan. Coeliac.
WoodlandValeRetreats @ValeRetreats
7 Followers 26 Following Forest Bathing+ Guide - hosting nature connection sessions and retreats. Mindfulness & Meditation, Trainee Forest School Leader and Foraging enthusiast 🍃
Connecting People wit... @together_nature
876 Followers 954 Following We're here to inspire and connect people to feel better with nature, and help improve mental and physical well-being.
Wildlife Garden Proje... @WildlifeGardenP
2K Followers 1K Following Nonprofit making #wildlifegardening accessible to all 💚🌸🐝🦋🦇🦔🌳 🎥 Video tutorials & inspiration ✍️ Campaigns 🌱 Directory of wildlife-friendly gardeners
KRATU @IncredibleKratu
13K Followers 11K Following Tess Eagle Swan Autistic/PTSD/ADHD Kratu Ambassadors for AnnaKennedyonline. Daily Mirror Peoples Pet Award Social Media Superstar. Life story: Incredible Kratu
walkitoffni 🇺🇦 ... @walkitoffni
1K Followers 3K Following WalkItOffNI. Sharing the Awe Walk. UK & Ireland’s 1st #PeopleWalker. Designer of walking & food experiences. Sharer of #food #walking #nature #aerial #art
Marina Ahmad AM @LabourMarina
4K Followers 5K Following Lambeth & Southwark London Assembly Member. Chair GLA Police &Crime Cttee. Chair City Hall Labour. Member of Economy and Health Committees. GMB activist.
Michaela Mc Daid Ecot... @M_ecotherapy
176 Followers 461 Following ✍️. writing ❤️. speaking 🌿 nature connection for mental health
shaz stockton @ShazStockton
10 Followers 41 Following GIVE....without giving, you’ll receive nothing. HELP.....without helping, how can we improve....
Lisa Marley @procuriosity
650 Followers 1K Following Inactive on twitter find me elsewhere - Links: https://t.co/aAB0rxw4DP
Emily Williamson Fest... @EmilyFestival1
461 Followers 1K Following A statue campaign for RSPB founder Emily Williamson, eco activist of Didsbury. To inspire, educate & engage young people with the natural world. #BeMoreEmily
Matty J Love @MattyJLove1
11 Followers 150 Following Financial Trader, Nature Therapist, Food Forest Arboretum Designer.
Natural Edge Coaching... @NaturalEdgeSam
204 Followers 458 Following PCC Coach | Forest Therapy Guide | ‘Working on the inside - outside’
Woodland Vale Retreat... @PJBMoments
148 Followers 526 Following Philippa Bassett - Forest Bathing+ Guide, Mindfulness & Meditation Coach, Forest School Leader, Foraging enthusiast - building nature connections 💚
Mary Bell 🌱🌳�... @Marybell1Bell
2K Followers 4K Following Environmental education mentor; nature connectedness - resilience, Forest Therapy #EnviroEd #foresttherapy #natureconnectedness #inspirationbelle
Jackie Dale (FO76 Jan... @JackieD46273354
40 Followers 338 Following 'Dotty' wife, mum and nanny. Online gamer: FO76, ESO, No Man’s. NOT ready to let health conditions get the better of me - soooo much laughter left in me!
UK Noise Association @cutnoise
3K Followers 3K Following National campaign group fighting to cut noise in the UK.
Wellbeing Wishes @WellbeingWishes
4K Followers 4K Following
wildmedicine @wildmedicinelab
79 Followers 705 Following Herbalist | Naturopath| Meditation coach | Creating flow and health with nature as the guide
Treeglee @Treeglee
336 Followers 945 Following 🌳 New book - TREE GLEE: How and why trees make us feel better - out now #Author #PositivePsychologyPractitioner #trees #mentalhealth #wellbeing Also @writeruk
ANFT @ANFTForestGuide
643 Followers 221 Following The Association of Nature and Forest Therapy Guides & Programs is the leading global nature and forest therapy guide training organization. #ForestTherapyGuide
Florence Williams @flowill
4K Followers 2K Following PEN-winning author, Heartbreak: A Personal and Scientific Journey (2022), The Nature Fix, and Breasts: A Natural and Unnatural History (LA Times Book Prize)
EcoArtsWild, Creative... @wild_eco
412 Followers 2K Following Heather Laurence PhD. Using the arts and Nature to rescue and rehabilitate your mental health. Photographer. @DurhamFocus please give me a follow
Jean Nairn @HazelGenie
238 Followers 545 Following Have a thing for trees - play & work. Forest Therapy Guide. 🌳👣🍄🤔🌲🏴#ANFTForestTherapyGuide #ShinrinYoku #wellbeing
Wild @michky
8 Followers 3K Following
SponsoredBreaks.com @SponsoredBreak1
449 Followers 1K Following We provide FREE campervan breaks to the most deserving. A venture funded by sponsorships from businesses in return for an unique advertisement opportunity. #sbs
Tara Vallente @TaraVallente
3K Followers 5K Following Loves words, thinks in pictures, tells stories. Award winning journalist. Broadcaster. TED talker. Mountain climber.
Greg Davis @GrgDvs
363 Followers 437 Following Working for Ordnance Survey in their International business, sharing their tradecraft with the world, loves travelling, festivals, cooking, & photography.
Matt Lawrence 📣 @mattjlawrence
1K Followers 2K Following Marketing team lead @3sidedcube. Shouting about inspiring Tech for Good, bullet journaling & eating banoffee pie | scribbling @in_letter_form. Thoughts mine.
Sam Stewart @SamStewartPhoto
3K Followers 344 Following 🎥 Wildlife Cameraman🐻 BBC - Netflix - Disney - NatGeo. I like animals so I don’t eat them🌱
David Parker @DeeplyDP
46 Followers 56 Following Dad, bike rider, Co-Founder of @IcebergPressUK. Practising Doer. Aspiring Geek. My views are available to rent or buy.
Ray Mears @RayMearsWILD
2K Followers 339 Following For info on ITV series Ray Mears Wild Britain by Shiver Productions.
Stuart Heath @stu_heath
532 Followers 315 Following Head of Marketing Partnerships at VisitEngland. I love exploring on foot, by mountain bike or in our kayak! Views are my own not necessarily of VisitEngland
Sussex Wildlife Trust... @SussexWildlife
33K Followers 2K Following Sussex Wildlife Trust. For everyone who cares about nature in Sussex. Become a member, volunteer & support our campaigns. Tweets by Emma, Richard & Kerry
South Downs National ... @sdnpa
25K Followers 1K Following From rolling hills to bustling market towns, the South Downs National Park’s landscapes cover 1,600km2 of breathtaking views & hidden gems. @SevenSistersCP
Otter Rise @OtterRise
65 Followers 120 Following Pretty, detached self-catering holiday cottage overlooking the beautiful Otter Valley in the heart of the Blackdown Hills, Devon.
RSPCA Sara 🐾 @RSPCASara
1K Followers 2K Following Senior VIP Manager at the RSPCA. Former journalist. Love all things wildlife. And cocker spaniels. Views are all mine etc. She/her
Evergreen Insurance S... @Ethical_Ins
1K Followers 1K Following #Ethical #Insurance. Providing corporate, commercial and personal insurance solutions, whilst donating up to 25% of our income back to support wildlife & nature
Richard McIlwain @RichMcToffee
979 Followers 823 Following Chief Executive at The Vegetarian Society. Evertonian for my sins. Views are always my own
Emma Smith @ezzaroo
97 Followers 305 Following Musical Theatre Geek, Classic Car Lover, Old Before My Time, Still A Little Girl At Heart! One Of A Kind! Talks To The Animals!
Helping Hand Environm... @Litterpickers
2K Followers 817 Following
World Economic Forum @wef
4.4M Followers 956 Following The international organization for public private cooperation. #wef25
Wildlife Garden Proje... @WildlifeGardenP
2K Followers 1K Following Nonprofit making #wildlifegardening accessible to all 💚🌸🐝🦋🦇🦔🌳 🎥 Video tutorials & inspiration ✍️ Campaigns 🌱 Directory of wildlife-friendly gardeners
Dom Greves @domgreves
996 Followers 405 Following Digital producer, ecologist, nature conserver/restorer, citizen scientist, wildlife photographer
Wim Hof @Iceman_Hof
339K Followers 285 Following The cold is merciless but righteous, it teaches you how to breathe | Instagram: iceman_hof | website ⬇️ - Wim and team Hof
Claire 💙 @aka_shorts
188 Followers 379 Following
Liz Beverley @LizBevy
967 Followers 1K Following I love the outdoors & I love @OSleisure so #GetOutside is my perfect blend & something I’m hugely proud of. Runs. Bakes. ‘Sort of’ in control Mum. Loves Wales.
Gina Bradbury Fox @GINABRADBURYFOX
612 Followers 157 Following MD The Outdoor Guide & TOG Foundation Executive AsSISTERant to Julia Bradbury - The Outdoor Girl
PACMAT @Rubbastuff
1K Followers 2K Following Inspired by our experience of family life & a love of the outdoors. Lightweight | Compact | Waterproof | Washable | Durable | Made in Britain 🇬🇧♻️
Jini Reddy @Jini_Reddy
5K Followers 2K Following Writer of books & features. WANDERLAND shortlisted Stanford Dolman Travel Book of the Year Award & Wainwright Prize/@royallitfund Advisory Fellow
BundleBean @BundleBean
2K Followers 2K Following Waterproof cosies for #Wheelchair & #BabyWearing & #Toddlers. Fab designs. Organiser bags, wheelchair spokeguards & flight bags. #WhereHasYourBundleBean
Connecting People wit... @together_nature
876 Followers 954 Following We're here to inspire and connect people to feel better with nature, and help improve mental and physical well-being.
KRATU @IncredibleKratu
13K Followers 11K Following Tess Eagle Swan Autistic/PTSD/ADHD Kratu Ambassadors for AnnaKennedyonline. Daily Mirror Peoples Pet Award Social Media Superstar. Life story: Incredible Kratu
Emily Williamson Fest... @EmilyFestival1
461 Followers 1K Following A statue campaign for RSPB founder Emily Williamson, eco activist of Didsbury. To inspire, educate & engage young people with the natural world. #BeMoreEmily
The Wildlife Trusts @WildlifeTrusts
273K Followers 1K Following Sharing nature stuff, stories & news from The Wildlife Trusts - our goal is nature's recovery on land and at sea. Posts by The Wildlife Trusts comms team.
The Outdoor Guide @TOGWalks
15K Followers 7K Following Julia Bradbury's: The Outdoor Guide! Get Vitamin N.ature with us 🙌 · Find Your Perfect Walk, Pub And Place To Stay🌳 🥾📍🍃 https://t.co/m5MVsoP0J4 💚
Sussex Life @SussexLifeMag
39K Followers 2K Following Lifestyle magazine focussing on the places, people, photos and events of Sussex.
The C&CC @CampAndCaravan
33K Followers 2K Following The official Twitter account for The Camping and Caravanning Club - the Club for all campers, however they choose to camp.
Julia Bradbury I HAVE... @JuliaBradbury
166K Followers 6K Following Telly person.Outdoor evangelist. Like to hike. 💚Mental Health & nature #climatechange #health #breastcancer #plasticpollution https://t.co/jdrytIPDzE
Florence Williams @flowill
4K Followers 2K Following PEN-winning author, Heartbreak: A Personal and Scientific Journey (2022), The Nature Fix, and Breasts: A Natural and Unnatural History (LA Times Book Prize)
Jean Nairn @HazelGenie
238 Followers 545 Following Have a thing for trees - play & work. Forest Therapy Guide. 🌳👣🍄🤔🌲🏴#ANFTForestTherapyGuide #ShinrinYoku #wellbeing
Healthy Trees, Health... @HealthyTreesHL
242 Followers 409 Following Trees and forests can transform your health. There's something remarkably simple that anyone can do to improve their well-being: Spend time near trees.
Natural Way Magazine @naturalwaymag
10K Followers 11K Following New online women's health and lifestyle magazine: natural beauty, body, nutrition, household and travel. Don't miss out, subscribe to our free newsletter 🌱
Shinrin-Yoku Europe�... @shinrinyoku_EU
524 Followers 412 Following Pioneer Europe 森林浴 ˢᶤᶰᶜᵉ ²⁰⁰⁷ ASEUSY®[email protected]🍃Science Biochemistry #shinrinyoku #bañodebosque #forestbathing #forestmedicine #森林浴 #foresttherapy
Rory MacPhee @NatureTherapyC1
513 Followers 815 Following A forest in Fife #ecotherapy #forestbathing Location for nature therapy to support folk in addiction recovery
Natural Wanders @natural_wanders
85 Followers 82 Following Cultivating a deeper connection with nature, community and self. Quiet the mind. Awaken the senses. Based in North Carolina, USA. Serving the global community.
The British Nature Gu... @Britnatureguide
72K Followers 43K Following Future generations deserve a world with wild places to explore & wildlife to discover. Fun, knowledge & nature. RT not endorsement. Supporting #BirdsSeenIn2025
Nature For Health @nfhfoundation
2K Followers 2K Following We work on improving the quality of life for people and nature by connecting health and nature. We love life! #natureforhealth #naturallyhealthytogether
@naturespiritsuk @naturespiritsuk
58 Followers 43 Following We Are Nature. We Are Spirit. We Are One. Exploring all sorts of holistic craic to support physical expression as a spiritual being♡︎
NatureConnections @nature_connectn
145 Followers 54 Following We conduct Healing Nature walks using our 5 senses. Certified by the European Institute of Forest Therapy & have conducted walks for 200+ people.
ANFT @ANFTForestGuide
643 Followers 221 Following The Association of Nature and Forest Therapy Guides & Programs is the leading global nature and forest therapy guide training organization. #ForestTherapyGuide