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Wim Hof @Iceman_Hof

The cold is merciless but righteous, it teaches you how to breathe | Instagram: iceman_hof | website ⬇️ - Wim and team Hof wimhofmethod.com Amsterdam Joined November 2010
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Wim Hof @Iceman_Hof

a day ago

Paris, get ready to ignite your inner fire! 🔥 Join me on June 9th and together we will tap into our limitless potential through ice baths, breathing exercises, and the power of our mind. Are you ready to unleash your full inner power? 💪❤️ ow.ly/IxFv50RnESa

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Wim Hof @Iceman_Hof

4 days ago

If you emanate happiness you pass it on. There is no speculation about this. We are going to be a light in the life of people and pass it on; become radiant like sunshine. ☀️

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Wim Hof @Iceman_Hof

a week ago

Although I'm turning 65 today, I feel as young as my spirit. I do not grow older, I only grow stronger (and possibly balder). Retirement? No way! I'm just warming up. 🔥 To celebrate my birthday, I have a big surprise for you at the link below 🎁 ow.ly/mrlo50RjvoC

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Wim Hof @Iceman_Hof

2 weeks ago

There is so much war and unnecessary greed for things that are not essential for happiness, health and strength, like money and power and houses and cars. Where is the sensitivity? Where is the love? Where is the creativity and the beauty of life? Where is that feeling?

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Wim Hof @Iceman_Hof

2 weeks ago

Strength starts in the mind. 💪🧠 Exercise the power of your mind over your body by going into the cold. ❄️

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Wim Hof @Iceman_Hof

3 weeks ago

Summer 2024, here we go! 🔥 Journey to the heart of the Spanish Pyrenees and join me in this incredible life-changing adventure ❤️ 📆 July 01-July 07 (limited spots available) 👉 Sign up here: ow.ly/zRfa50R759J

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Wim Hof @Iceman_Hof

3 weeks ago

Nature's brushstrokes painting the sky. 🌅🎨 Felt inspired to write a little poem. In awe with Mother Nature's beauty 🌿❤️

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Wim Hof @Iceman_Hof

4 weeks ago

Bonjour Paris! 🇫🇷 Join me on June 9th for an unforgettable journey within. Discover a new version of YOU at the Wim Hof Experience. Let's dive deep into the power of breath, cold, and mindset together. Are you ready to unlock your full potential? 💪🔥 ow.ly/R54V50R4L6F

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Wim Hof @Iceman_Hof

a month ago

Meet me in Cologne on August 3 and delve into the depths of yourself through breathing, ice bathing, and discover how to overcome mental and physical limits through the power of your own mind. 🌬️❄️🧘‍♂️ 🎟️ Early bird tickets OUT NOW (only until April 1st): ow.ly/yzUX50R0sH8

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Wim Hof @Iceman_Hof

a month ago

Against the odds, we defied all the mental and physical barriers and broke records. Just by breathing and believing, igniting our full inner power! 🔥💪

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Wim Hof @Iceman_Hof

a month ago

Emerging from the icy depths like a frosty phoenix, reborn and ready to conquer the world! 🔥 🦅🧊

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Wim Hof @Iceman_Hof

a month ago

It's no religion, but you're a divine being. You are feeling divinity. You are the regulator of your own mood. You are the alchemist. You are the biohacker at birth. We are born to be able to get the best of ourselves any time we need to.

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Wim Hof @Iceman_Hof

a month ago

What is the soul? Where is it? Well, I found it first in the cold and then in the breath that followed. There’s nothing mystical or abstract about it. It’s physical. Your breath is your life-force, right here, right now. 🌬️🔥

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Wim Hof @Iceman_Hof

2 months ago

Turns out I'm not full of 💩👀 Jokes aside, through years of pushing boundaries and breaking records, the truth has surfaced: I am not just a dreamer, but a doer. The journey from skepticism to validation has been my greatest feat yet. Believe in the power within! 💪❤️

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Wim Hof @Iceman_Hof

2 months ago

The purpose of being is really making the soul ascend, to expand consciousness. That’s our true purpose. And if we follow that path then there is no tension. You just live like a kid, open. It’s all simple. It’s beautiful and the energy is clean. We are children of mother nature.

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Wim Hof @Iceman_Hof

2 months ago

Celebrating the unbeatable spirit of ice women on International Women's Day! Their fearless ascent up snowy peaks in shorts is a powerful testament to their mental and physical strength, inspiring women and men alike to defy limits and reach new heights. ❄️🏔️

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Wim Hof @Iceman_Hof

2 months ago

Most of the people FEAR and are out of balance, not in their purpose. It is like driving a car with the breaks on. That is FEAR. Let go of FEAR to reach your destiny. Is that possible? YES it is transformational..See it and life is coming back.

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Wim Hof @Iceman_Hof

2 months ago

Ah, the mountains... they call to me like a primal rhythm echoing through my veins. When you finally reach the summit and you're gazing out over the vast expanse below, it's as if time itself pauses to honor your journey. 🏔️❤️

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Wim Hof @Iceman_Hof

2 months ago

When I was overwhelmed with depression, I felt so small and my pain so big that I was drowning in my own tears. But then I slowly grew out of it...by living, going through it, watched my tears in the glistening sunlight become as beautiful as pearls. Live life! ❤️

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Wim Hof @Iceman_Hof

2 months ago

An enchanting voyage where art and light intertwine, igniting the flame within as our spirits illuminate the darkness. 🎨✨🔥🌌

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