Elements Fitness @ElementsACT
Elements Fitness is an independent and locally owned gym located in Canberra City specializing in personal training and martial arts instruction. elementsfitnessact.com.au Canberra Joined October 2011-
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@tferriss Can you recommend a particular biography of Ben Franklin?
@Gharphield this is why you skip training?
Elements Fitness retweeted
uh actually going through life on 4-5hrs of sleep per night is a perfectly way of doing functioning for having to doing. in your living time
@Gharphield @bajopants no it's the game where the emo with a personal slave fights a dragon.
Did @bajopants just do a "yo momma" joke to @goosemangus?
Just some of the Women training out of Elements Jiu Jitsu - Atos Canberra. Great people to have… instagram.com/p/_WKCRigEpm/
@EC_DanielFloyd who are you dressed as for this year's Halloween show? I can't work it out.
Everything I need for Bris-vegas. #elementsjiujitsu #bjj #ejj #atos #artesuave… instagram.com/p/8wQPC3AEt-/
Atos tees, gis, shorts and patches are available now at Elements. Limited availability so get in… instagram.com/p/8mSauZgEkF/
Ben working a drill to develop confidence in the CM2 range with Adam. #cmd #crazymonkeyelements… instagram.com/p/7raHIZgEh4/
Elements Fitness is proud to announce that Professor Andre Galvao is coming to Canberra for the first… instagram.com/p/7Z-E9xAEil/
Elements Fitness retweeted
New #Capoeira class timetable kicks off 23 September! #Elementos #Spring #CBR #Canberra @ElementsACT @Simon_Le
Friday night CMD Kickboxing #elementsfitness #cmd #crazymonkeyelements #crazymonkeydefense… instagram.com/p/67McxRAEuy/
Beginning to move from CM1 to CM3 utilising hands, elbows and knees. #cmd #crazymonkeydefense… instagram.com/p/6wTfp6AEib/
Transition to the submission. #ejj #atos #bjj #brazilianjiujitsu #bjjblackbelt #everydaychampions… instagram.com/p/6lfttNAEkB/
@hexsteph it's only a bad thing if you're doing the hand gesture as well.
Elements Jiu Jitsu is proud to announce that we are now officially affiliated with Team Atos! More… instagram.com/p/6j3j6UAEle/
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