Empowered Eating LLC @EmpoweredEating
Pioneer of Empowered Eating™ The Freedom from Food Struggles Program Hope for people and their loved ones suffering with eating disorders empoweredeatingrd.com Joined February 2012-
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🕰: I know you're very busy, but please set aside five minutes for snacks.
How to detox, a step-by-step scientific guide: 1. No
Busy day. Hunger cues pretty off. Still going to eat. Still need fuel. Some days intuitive eating is boring, and that’s okay.
You can stop trying to make me feel guilty for eating carbs🍕🍟🍒 IT’S NOT GUNNA HAPPEN😜
This week we learned success comes from consistency. Mariah Carey waited 25 years for “All I want for Christmas” to hit #1 on Billboard I don’t care how long it takes, you WILL achieve your goals!🙌🏼
Rule of thumb: The more you have to pay for “wellness” the less likely it is to make you well. Expensive: -Hyperbaric chambers -Essential oils -Keto cereal -Alkaline water Free: -Moving your body -Not smoking -Sleep -AA, other support groups for hard challenges -Local community
I don’t know who needs permission, but you’re allowed to satisfy your cravings. There is no wagon to get back on. It doesn’t matter that thanksgiving was last week.
there is no track. no wagon. you can’t fall off. you don’t have to get back on anything. intuitive eating helps build resilience to the narrative that you need to be concerned with these tracks and wagons. food peace and attunement ARE possible. #intuitiveeating
.@gaoladipo: Three Ways to Talk to Black and Brown People About Our Eating Disorders wearyourvoicemag.com/body-politics/…
Nutrition isn't just about weight. It's also about mental and physical wellbeing. Unrequired restrictive diets often negatively impact on both of these.
Today’s outfit is dedicated to the low carb haters who I’m too fat for nutrition science & my opinion that fibre has health benefits was paid for by big cereal. My most carb laden donut dress & my rice bubbles earrings. #fatstigma #fatshaming #ScientistsWhoSelfie #womenInSTEM
Please do not skip meals to prepare for Thanksgiving. Nourish yourself the way you deserve.
The Body Love Box: A Review empoweredeatingrd.com/self-care/the-…
Repost from @tristamateer #bodypositivememes
My podcast is back after a short break! Last week I talked to @KaraLoew about using thought work to heal body image. This week’s episode is a convo with Shreen El Masry about healing infertility after her ED link.chtbl.com/trustyourbodyp…
Happy #NationalDessertDay! When you have both access and permission, you can improve your relationship with food. 🍦☺️ Art by: @lindsaybraman on IG
“Bad”? No food (except the poisonous ones, even then dose matters) is inherently bad. I get what they’re trying to do here but good vs. bad framing is part of the reason why so many people have messed up relationships with food leading to disordered eating & poor mental health.
“Bad”? No food (except the poisonous ones, even then dose matters) is inherently bad. I get what they’re trying to do here but good vs. bad framing is part of the reason why so many people have messed up relationships with food leading to disordered eating & poor mental health.
Dr. Muhlheim @drmuhlheim
7K Followers 3K Following #EatingDisorder Psych at @EatDisorderLA #HAES #CBT & #FBT #ARFID. #Author 'WHEN YOUR TEEN HAS AN EATING DISORDER...' @NewHarbinger
Shira Rose @theshirarose
15K Followers 571 Following Eating disorder therapist. Health At Every Size + fat positive. Find me on Instagram @theshirarose
Dr. Cheri Levinson (s.. @CheriLev
7K Followers 4K Following Assoc Prof/Director @uofleatlab; #EatingDisorder Researcher & Therapist, creating new treatments, mom 3 girls, fighting back against #weightstigma to save lives
Anna Sweeney MS, RD, .. @DietitianAnna
8K Followers 2K Following Registered Dietitian specializing in the treatment of eating disorders. Anti-diet, fat positive. Chronic illness & disability. I use Twitter to make graphics.
TheCrankyTherapist @JessSprengleLPC
2K Followers 935 Following She/they. Eating disorder therapist. Intersectional feminist / queer / neurodivergent. Joy & liberation for ALL people, ALL bodies. Therapy is political.
Leslie Schilling, MA,.. @NutritionLeslie
9K Followers 2K Following Anti-diet Dietitian, Nutrition Therapist, Sport RD, Author, & Hiker 🥾 Helping you 👀 diet culture in safe places ⛪️🏫🏥 👇Order Feed Yourself now!
Anorexia Myths @AnorexiaMyths
3K Followers 1K Following Debunking myths about anorexia nervosa. Recovery is possible. For everyone.
Marina Harris, PhD, H.. @DrMarinaHarris
14K Followers 3K Following Sport psychologist, CEO, and Mom 🤍 I help anxious high-achievers feel more calm and more worthy 😌 https://t.co/SaQrCT0fLM
Jessie @jessiesierra73
167 Followers 3K Following
My Friend: AA Podcast @MFAAuk
44 Followers 274 Following A 6 Part Podcast about the life of AA, who fought against an ED for nearly 20 years, as well as the system... #eatingdisorders #anorexia #recoverystory #MFAA
Mor Lifshitz @MorLifshitz
84 Followers 886 Following Actors & Actresses Cute animals Design & Architecture Design & Architecture DIY & Home Fashion & Beauty Digital Creators Humor Fitness & Wellness אמנות בידור
The Dinner Roulette @dinner_roulette
255 Followers 4K Following Where every meal is a new adventure.
Ayelet Hashachar @AyeletH_Org
95 Followers 354 Following Non-profit providing evidence-based guidance and resources for eating disorders. We won't stop until there is accessible ED tx for everyone. RT ≠ endorsements.
Sunshine Glitter👼�.. @Racheewheels
1K Followers 5K Following w/chair user 2 living kids,1 angel baby,Girlguiding leader,DBT graduate, Poverty Truth Commissioner, mental illness.
Mindy Voss @dogfishmin
5 Followers 141 Following
Mirror Mirror Foundat.. @BDDMirrorMirror
226 Followers 2K Following Connecting a community of people struggling with Body Dysmorphia by promoting education, awareness, healing, and support.
Katie McKee @KatieMcKeeRDN
512 Followers 979 Following I am a registered dietitian nutritionist promoting the value of good food!
Andrea (DeLeo) Barnes @ABarnesRD
216 Followers 656 Following Doctor of Behavioral Health Candidate | Health Research and Policy Professional
Monarch Wellness & Ps.. @dcpsychotherapy
104 Followers 512 Following Monarch Wellness & Psychotherapy is passionate about helping those with Eating Disorders, Trauma, Anxiety, Chronic Illness and Depression.
Amy Williamson, MS, R.. @nofoodpolice1
18 Followers 48 Following (she/her) Registered Dietitian specializing in eating disorders, Intuitive Eating, & HAES 🧠 Neurodivergent 🌈 LGBTQ+ affirming
Diane Pietrocarlo @DPietrocarloRD
446 Followers 425 Following Nutrition Therapist specializing in eating disorders and sports nutrition. Avid dancer, yoga practitioner, and believer in mindful eating.
Health Behaviors and .. @identity_health
28 Followers 292 Following Researchers at Bowling Green State University interested in how identity influences health behaviors. For more information, please contact: [email protected]
JH-COACH @JHU_COACH
32 Followers 118 Following Clinical research center specializing in the evaluation and treatment of children, adolescents, and young adults with anxiety, OCD, anorexia, & tic disorders.
Maria G. @FloralDesignsF1
132 Followers 1K Following Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare --Audre Lorde
Jody Esselstyn @jody_esselstyn
250 Followers 3K Following Nurse, writer, ED recovery, medical humanities, museum educator, mom
. @karinlewisedc
131 Followers 372 Following
Fabulous, Fierce & Fe.. @historyswomen
67 Followers 387 Following I create videos on #womenwhochangedtheworld #inspirationalwomen #womanempowerment #famouswomeninhistory #womeninhistory #womenofhistory #womenbiographies.
Kvarøy Arctic Salmon @KvaroyArctic
1K Followers 3K Following Sustainably-raised salmon from our family-run, 3rd generation water farm in the Arctic Circle. #TasteTheArctic 🛒 Available in @WholeFoods Market & @Amazon
Nutrition and Dieteti.. @nutrition_2020
776 Followers 5K Following
al-amin aye @trustaye
207 Followers 2K Following i will aware people and senior citizens from such deadly outbreak
Amy Ferraro-Kick ED�.. @acf1973
623 Followers 3K Following Kick ED’s ButtEatingDisorders (Facebook), Fibro,Migraines,Depression,ICC,IHH,Autism Mom,Eating Disorder
steven walker @stevenw97646544
426 Followers 2K Following I'm just honest ordinary man. My life is OK but frankly to talk I feel myself sometimes lonely and You? Lets act and make our future bright.
Dr. Gia @drgiamarson
9K Followers 9K Following Psychologist. Consultant. Writer. Psychology Today Blogger. Speaker. "Binge Eating Prevention Workbook." Promote healing, care, compassion & connection.
Recovery Writes @recovery_writes
442 Followers 2K Following In the process of merging this account with @recoverywrites / #mentalhealth / #writer / #eatingdisorders / #amwriting / #binders /
Talia Follador @TaliaRae55
172 Followers 535 Following Registered Dietitian Nutritionist (RDN). 🍏 Health & Nutrition Writer.🗒 Baseball Junkie. ⚾️ Spiritual Explorer. 🙏🏻 Opinions are my own.
Sheila Kelly, MS RDN @skellyskills
5K Followers 2K Following President of Skelly Skills, Continuing Education provider for RDs, CDEs & more. Helping RDs make the world healthier! http://t.co/RoQ8p0GPVV
Margaret Dahl @maggieliz31
11 Followers 419 Following Welcome to the Arena. If you're in the cheap seats, stay quiet.
Sean Barrett MS RD (H.. @seanmbarrett
1K Followers 5K Following Runner, Cyclist, Lover of Food, and Dietitian.
Christyna Johnson, MS.. @encouragingRD
2K Followers 316 Following Christ Follower | Non-Diet RDN (she/her) | Mental Health Advocate | 5w6 | Lover of coffee ☕️ and avocados 🥑 | ig: encouragingdietitian
Vika Cymerman (she/he.. @vika_turner097
40 Followers 884 Following LMSW, RYT. 🌱 #BlackLivesMatter #mentalhealthmatters
Jen @jen_galvin
79 Followers 545 Following skateboarding, lyrically obsessed, New Englander Specialist for @musixmatch
Dr. Joann Hendelman @DrH_EDA
2K Followers 4K Following Clinical Director, National Alliance For Eating Disorders, Fellow-Academy for ED, Fellow APA, Certified Eating Disorders Specialist and Supervisor
pedro moris @pedromoris5
99 Followers 2K Following
Liz Alderman CASTING @CASTINGgal
2K Followers 1K Following On vacation from #TV #Casting for a bit folks!
Skyler Kilmer, (she/h.. @queer_nutrition
50 Followers 92 Following I help queer femmes heal their relationship with food & improve body image. ☟︎ sign up for the wait list!
Sharon Lemons @LemonsAutismRD
2K Followers 2K Following Dietitian that is passionate about autism, IDD, and feeding your body what it needs as fuel. Mom of 3 sons, 2 who have autism
BALANCEedtx @BALANCEedtx
348 Followers 383 Following BALANCE eating disorder treatment center™ is located in NYC. Dedicated to helping people of all ages & genders find recovery. Founded by @MelainieRogers.
Charlotte & Ella @KillAnaComic
32 Followers 355 Following Kill Ana is a graphic novel about the time we spent living with Ella's eating disorder, co-written together. Art: @charlottwithink Email [email protected]
WaldenBehavioralCare @WaldenBehCare
1K Followers 748 Following One of the nation’s only full systems of care for #eatingdisorder treatment. We provide individualized treatment to all genders for lasting recovery.
Dr. Muhlheim @drmuhlheim
7K Followers 3K Following #EatingDisorder Psych at @EatDisorderLA #HAES #CBT & #FBT #ARFID. #Author 'WHEN YOUR TEEN HAS AN EATING DISORDER...' @NewHarbinger
Shira Rose @theshirarose
15K Followers 571 Following Eating disorder therapist. Health At Every Size + fat positive. Find me on Instagram @theshirarose
Ragen Chastain (she/h.. @danceswithfat
13K Followers 697 Following Speaker, Writer, Researcher, BCPA writes: https://t.co/NQkz1aOkiv co-writes: https://t.co/TUGHnkaV9T Fat, Queer, Parody Song Enthusiast, Fathlete
Alexis Conason @theantidietplan
3K Followers 866 Following 🛋Clinical psychologist 📖 Author of The Diet-Free Revolution 💻 Founder of The Anti-Diet Plan mindful eating program 🗽Owner of Conason Psychological Services
Cara Harbstreet, RD @StreetSmartRD
9K Followers 3K Following (She/Her) #Dietitian in #KC. Owner of Street Smart Nutrition. Likes to talk about food. Probably eating carbs & chilling with my cats right now
Anna Sweeney MS, RD, .. @DietitianAnna
8K Followers 2K Following Registered Dietitian specializing in the treatment of eating disorders. Anti-diet, fat positive. Chronic illness & disability. I use Twitter to make graphics.
Jaclyn A. Siegel, PhD @jacasiegel
55K Followers 3K Following Research scientist at NORC at the University of Chicago • Eating disorders, body image, gender, and sexuality researcher • Views do not reflect my employer
TheCrankyTherapist @JessSprengleLPC
2K Followers 935 Following She/they. Eating disorder therapist. Intersectional feminist / queer / neurodivergent. Joy & liberation for ALL people, ALL bodies. Therapy is political.
Cynthia Bulik @cbulik
9K Followers 2K Following Founding Director UNC Center of Excellence for Eating Disorders, Professor Karolinska Institutet, ice dancer, ballroom dancer, and author (she/her)
Leslie Schilling, MA,.. @NutritionLeslie
9K Followers 2K Following Anti-diet Dietitian, Nutrition Therapist, Sport RD, Author, & Hiker 🥾 Helping you 👀 diet culture in safe places ⛪️🏫🏥 👇Order Feed Yourself now!
Lisa Du Breuil @lisajdubreuil
3K Followers 3K Following Eating disorder, SUDs, & HAES tx practitioner. Full time fat person and activist. She/her
Marina Harris, PhD, H.. @DrMarinaHarris
14K Followers 3K Following Sport psychologist, CEO, and Mom 🤍 I help anxious high-achievers feel more calm and more worthy 😌 https://t.co/SaQrCT0fLM
MouthyRD @MouthyRD
384 Followers 2K Following Mrs. @ryanhanavan and RD. Proud mom of 2 boys. Former School Board member.
Christyna Johnson, MS.. @encouragingRD
2K Followers 316 Following Christ Follower | Non-Diet RDN (she/her) | Mental Health Advocate | 5w6 | Lover of coffee ☕️ and avocados 🥑 | ig: encouragingdietitian
Leia Flure, MS, RD, L.. @moderationmaven
833 Followers 610 Following Girl mom. Dietitian. Lover of coffee, dessert, talking about food and farming, and cocker spaniels. Opinions my own.
Maya Maroto, EdD, MPH.. @DrMaroto_RD
185 Followers 367 Following Open-Minded Registered Dietitian Nutritionist. Leadership Coach. Professor. Mom. *views are my own* (she/her/hers)
Ok2BeFat (She/Her) @Ok2BeFat
12K Followers 108 Following Planting the seeds. Lighting the way. (The work of Artists_Ali) Automated via Cheap Bots Done Quick
Sarah Jaclyn @drsarahwells
1K Followers 779 Following
Zoe Klein M.Ed, MSW, .. @zoekleinmsw
20 Followers 50 Following Social Worker (MSWRSW) Eating Disorder Recovery Sharing tips for Binge Eating Disorder Recovery, Body Image and Mental Health Instagram: @zoekleinsocialwork
Dr Emma Beckett @DrEmmaBeckett
25K Followers 11K Following PhD, RNutr, The Ms Frizzle of #Food & #Nutrition #Science. FOODiQ Global #FoodieNerd & academic. First Book: You Are More Than What You Eat - out August.
😷🩼 Jenn Jackson.. @LoveJenniK
5K Followers 1K Following disabled fat sober AuDHDer w/ DM. fat liberation- + abolition-focused EDRD ♥ check out the podcast I co-host @embodimentus 🎙 (Twitter header by @SurvivingCFS)
Margaret Dahl @maggieliz31
11 Followers 419 Following Welcome to the Arena. If you're in the cheap seats, stay quiet.
Sharon Lemons @LemonsAutismRD
2K Followers 2K Following Dietitian that is passionate about autism, IDD, and feeding your body what it needs as fuel. Mom of 3 sons, 2 who have autism
Siobhan Walsh MS, RD @SiobhanWalshRD
405 Followers 1K Following Registered Dietitian and Wellness Professional
April N. Hackert @AprilHackert
563 Followers 581 Following Psychiatric Culinary Medicine #RDN | Professor and Scientist of Nutritional Neuropsychology | Michigander | #culinarymedicine #foodmatters #adventuresofapril
Maryann T. Jacobsen @mtjacobsen
4K Followers 3K Following Registered dietitian, author, and women's midlife health expert
Kirsten Ackerman, RD @theintuitive_rd
2K Followers 207 Following Anti-Diet Dietitian and Certified Intuitive Eating Counselor. Author of The Intuitive Eating Plan. HAES aligned. Host of Intuitive Bites Podcast.
Liz King @BlissintheKichn
18 Followers 197 Following
Mal ☮️ @MallorysJourney
503 Followers 787 Following 21. London. Aspiring lawyer. Human rights. Equality ☮️ Body positivity ♥️mental health. 🏳️🌈 she/her
Jenn Purdy @CoachJennPurdy
3K Followers 2K Following kettlebell & rowing coach | estate paralegal | do justice, love mercy, walk humbly
Judy Matusky, RDN @matusrd
891 Followers 2K Following A self-confessed cooking and nutrition nerd. A believer in cooking fast and eating light. Registered and licensed dietitian.
Lucille Beseler @LucilleBeseler
2K Followers 1K Following
Emma Casey, MA, RD @EmmaCaseyRD
635 Followers 774 Following PhD student in Dev Psych at George Mason (MA: 2022). Nutr Sci at Penn State (BS: 2014). Registered dietitian. Studying eating & emotional development.
David Hall, MS, RDN, .. @NutrientNerd
256 Followers 638 Following Registered Dietitian | Louisville native | Lover of food and the outdoors | Obsessed with iced-coffee and tea
Kaitlin O'Leary, MS @olearykaitlin
39 Followers 45 Following MS in Nutrition • Montana Dietetic Intern • #RD2B • outdoor enthusiast •
Sean Barrett MS RD (H.. @seanmbarrett
1K Followers 5K Following Runner, Cyclist, Lover of Food, and Dietitian.
Kelly Diels @KellyDiels
4K Followers 4K Following Business and self-development for principled people using their lives and careers to create a future in which we all flourish. #WeAreTheCultureMakers
Jeff Hunger 🌈 @drhunger
3K Followers 1K Following Assistant prof of social psych. stigma, social identity threat, health. he/him, views are mine and mine alone. Rarely here, find me on BSky. #BLM #FirstGen
Britt Bohrer @brittpsych
1K Followers 1K Following PhD Clinical Psychology — Postdoctoral Fellow @UCSD_EDC — true crime enthusiast — classic rock devotee. Views my own. she/her #eatingdisorders
Robin Neal @robinnealpoetry
203 Followers 959 Following Poet/ Dietitian | Cornell Univ '05 | Poetry Reader @Random__Sample Published @filtercoffeemag @theravensperch @poetrybusiness @thewildwordmag @sparepartslit
Heather Lasco, RD @heatherlascord
174 Followers 427 Following Director/Founder of a Virtual Group Practice that supports those with eating disorders and disordered eating. Business Coach for anti-diet dietitians.
Strong Runner Chicks @StrongRunChicks
410 Followers 421 Following A community of female distance runners dedicated to embracing all shapes, sizes, colors, backgrounds, and showing that there is no one-size-fits-all approach.
Mary Russell @MaryRussellRDN
2K Followers 2K Following Educator, Registered Dietitian Nutritionist, Former President Academy of Nutrition and Dietetics, Passionate about fighting malnutrition and hunger
Clementine Programs @ClemPrograms
996 Followers 1K Following At Clementine, we support adolescents on the path to full recovery by preparing each adolescent to navigate the challenges of life free of the eating disorder.
Suman Ambwani (she/he.. @sumanambwani
416 Followers 349 Following Program Director for Psych/Cog Neuro, Child Dev/Diversity @StudyAbroadDIS. Eating disorders, diets, weight stigma, & science➡️policy research. Opinions my own.
Five More Years @05moreyears
69 Followers 69 Following Initiative to raise awareness about the harms and stigma surrounding eating disorders in the Emirati society.
Sarah Snapp @SarahSnappRD
32 Followers 110 Following Registered Dietitian with a Master's degree in Nutrition. A passion for helping others learn how to live healthier and happier.
Sheena R @strengthpanda
14 Followers 134 Following I'm here to help women gain a stronger body and mind. Body positive, strength focused, and mindful eating. Change your mindset, change your life.
Dr. Angie Dunn @Drangiedunn
26 Followers 135 Following Dr. Angie Dunn is a psychologist who provides counseling and assessment services to the Denver and Colorado Springs populations.
Bin The Binge @binthebinge
45 Followers 84 Following Offering insight into the world of binge eating. If you want to kick the habit, feel free to get in touch. Bin the binge today!
Laura Stavely, RD @sosimplerd
45 Followers 53 Following I'm a registered dietitian and eating disorder specialist in Las Vegas, NV teaching my clients a balanced approach to eating and life.
JD Tweets @jugglingjenn
2K Followers 4K Following She/her. Unapologetic, Prius-driving, mom of 4 & Mimi, married for 35 years to her senior prom date. Firebrand. Raising my voice & reclaiming my time.
Ohio U BEEP Lab @OUBEEPLab
34 Followers 38 Following The BEEP Lab is directed by Dr. Sarah Racine at Ohio U.We're particularly interested in personality/emotional correlates of eating behaviors at multiple levels.
Empowerment_TC @empowerment_tc
31 Followers 62 Following Empowerment Treatment & Counseling Center for Wellness
Crownsforconfidence @Crownsforconfi1
45 Followers 60 Following Our group is aiming to raise as much money as possible to help those in need of treament for eating disorders. donate to receive a handmade flower crown.
CARED UK @CAREDUK
21 Followers 58 Following CARED is a new platform dedicated to the health and wellness of anyone suffering with eating disorders and emotional eating.
Pleasant Subtweets @theyareaboutyou
11K Followers 1 Following If you want them to be about you, then they are. 💕 #pleasantsubtweets (bot-in-progress by @hownottodraw)
Ali Hirshan @alisonhirshan
292 Followers 341 Following Beyoncé Enthusiast with a wellness obsession 🍋🐝
Jessica Rowbotham @JessicaRowbo
645 Followers 908 Following Primary School Teacher • Teach First Ambassador • Eating Disorder Recovery Advocate🕰: Can you do something for me? Switch off social media. Just for five minutes. I love you!
Putting “energy equivalents” adds no valuable in formation to food labels. It’s quite ableist. It’s degrading.
the damage that starvation does to higher-weight people is substantively the same as in lower-weight people: organ damage, GI disruption, cognitive losses, etc. this is counterintuitive to everything the culture tells us, but please bear in mind the culture itself is disordered
This Christmas all I ask is for children not to have body issues or food avoidance.
Please don’t get your kids fitness trackers for a present. Please, don’t do that.
There is freedom in not dieting. In not counting calories or macros. In not watching your weight. In not thinking about avoiding food/situations with food. In not spending hours planning meals. In not needing to plan your next work out. There is freedom in not dieting.
Asparagus is a labor intensive crop, requiring delicate handling and a grueling posture. #WeFeedYou
You can stop trying to make me feel guilty for eating carbs🍕🍟🍒 IT’S NOT GUNNA HAPPEN😜
This week we learned success comes from consistency. Mariah Carey waited 25 years for “All I want for Christmas” to hit #1 on Billboard I don’t care how long it takes, you WILL achieve your goals!🙌🏼
Rule of thumb: The more you have to pay for “wellness” the less likely it is to make you well. Expensive: -Hyperbaric chambers -Essential oils -Keto cereal -Alkaline water Free: -Moving your body -Not smoking -Sleep -AA, other support groups for hard challenges -Local community
Today I’m thinking about this girl. 2010: So stuck in her own head. Consumed with how others viewed her body. She is so proud of me today. 2019: A woman unconcerned with your thoughts about my body. Still in my head, and also in the world. Please keep going.
A quick lesson: If you are consuming less food than you need due to food insecurity, it is offensive to give a "lesson" on nutrition. I'm completely/intentionally ignoring your most basic need. If you are food insecure, I care about you getting enough, consistent food.
It is truly time to let go of the idea that in order to have anorexia you must live in a small body. That outdated logic is letting people stay sick. It’s praising them for disorder. It hurts all of us.
You have more important things to do in a day than comment on someone else’s body. It’s not yours to appraise. It’s not property. If you’re not sure what to do with the extra free time, I know some causes that need extra voices.
Eating disorders are real for folks of every size.
how I’m tryna be in 2020
Anyone need anything from Trader Joe’s (serious only)
Hard pass on any brand/company/media outlet that sends an email this week about burning calories before or after Thanksgiving. Unsubscribe. Bye, Felicia.
Update I bought a fluffy sweater coat from @Aerie
Adult children often resist and/or dread seeing their families for the holidays. And their parents feel hurt and surprised. Here’s just one example of how being with parents (and siblings, cousins, grandparents, etc) can feel bad for adult children. Ca… ift.tt/33s5V5T
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